25/07/2025
The disruptions caused by severe weather can sometimes make us more vulnerable, and your oral health plays a crucial role in your overall well-being.
Here's how to keep your smile strong and help fend off seasonal bugs after a typhoon:
Prioritize Safe Hydration: Access to clean water can be challenging post-typhoon. Remember to use only bottled or boiled water for drinking, brushing your teeth, and rinsing your mouth. Staying hydrated is essential for saliva production, which naturally cleanses your mouth and fights bacteria.
Maintain Oral Hygiene (Even with Limitations): If your usual routine is difficult, do your best. Use safe water to brush twice daily, and if flossing is not possible, try to rinse thoroughly. Good oral hygiene helps prevent infections that could weaken your immune system.
Watch for Stress-Related Issues: The stress following a typhoon can sometimes lead to teeth grinding or clenching, which can cause jaw pain or tooth sensitivity. Be mindful of these symptoms.
Nutrient-Rich Foods (When Possible): While food choices might be limited, try to incorporate nutrient-rich options that support your immune system and overall health, including your gums and teeth.
Replace Your Toothbrush: If your home was affected by flooding, or once you've recovered from any illness, it's wise to replace your toothbrush to avoid reintroducing germs.
We understand these times can present unique challenges. If you have any dental concerns or need to adjust an appointment due to the typhoon's impact, please don't hesitate to contact us.
Stay healthy and resilient! Book your next appointment with Imara Dental to keep your smile vibrant, no matter the season or the weather.
