24/07/2025
🥁 Feel the beat, crush the stress! 🥁
In collaboration with PhilCare, our 360 Partner Coach Rich brought the energy with a heart-pumping POUND session — a cardio, conditioning, and strength workout using Ripstix for maximum rhythm and results.
💥 30 minutes of drumming-inspired movement =
• calorie-crushing cardio 🔥
• full-body strength 💪
• stress relief that hits all the right notes 🎶
A fun, powerful way to boost employee well-being—because a healthy team is a high-performing team!