BuO Space

BuO Space Founded by John Ray Nagas, buO is a Filipino word that means 'wholeness.' It is a wellness space that fosters care for well-being and oneness with creation.

a wellness space provider that empowers personal and communal well-being through, sessions, workshops, team-building, and retreats.

28/09/2025
Wisdom of the East:Do not seek fame. Do not make plans. Do not be absorbed by activities. Do not think that you know. Be...
23/09/2025

Wisdom of the East:

Do not seek fame. Do not make plans.
Do not be absorbed by activities.
Do not think that you know.
Be aware of all that is and dwell in the infinite.
Wander where there is no path.
Be all that heaven gave you,
but act as though you have received nothing.
Be empty, that is all.

- Chuang Tzu

You can commit injustice by doing nothing.-Marcus AureliusThis is not my first protest or rally; I’ve been to others. In...
21/09/2025

You can commit injustice by doing nothing.
-Marcus Aurelius

This is not my first protest or rally; I’ve been to others. In the midst of the clamor against injustice, you don’t fight only for yourself—you also fight for others, both those who are here now and those of the next generation.

21/09/2025

In the proposed ₱6.793-trillion 2026 National Budget, the Department of Environment and Natural Resources (DENR) is allocated just a sliver of the pie—less than one percent of total appropriations. The Department of Public Works and Highways (DPWH), meanwhile, commands ₱881.3 billion, or about 13 percent of the entire budget, much of it for flood control and infrastructure programs (DBM/CPBRD budget briefs).

The imbalance is also seen in the government’s Climate Change Expenditure Tracking: of the ₱983 billion tagged for adaptation and mitigation, 76.7 percent goes to DPWH, while only one percent is allotted to DENR. On paper, it looks like climate action. In reality, it risks being greenwashed—because the lion’s share goes to concrete and construction, not to the forests, wetlands, and watersheds that actually prevent floods. Greenpeace has further estimated that ₱1.09 trillion in climate-tagged expenditures since 2023 may be vulnerable to corruption. That is money that should have built resilience, but instead risks being washed away.

Read the full article in the comments section below.

After a long hiatus, the Usui Reiki Shoden Class returns, welcoming a new generation of practitioners and healers.
14/09/2025

After a long hiatus, the Usui Reiki Shoden Class returns, welcoming a new generation of practitioners and healers.

For this September, come and experience HILOT for ONLY 600 php for 1 hour and 15 minsABOUTHilot is a traditional Filipin...
26/08/2025

For this September, come and experience HILOT for ONLY 600 php for 1 hour and 15 mins

ABOUT
Hilot is a traditional Filipino healing practice that combines intuitive massage, herbal remedies, and ancient diagnostic techniques to restore balance and harmony in the body. Rooted in indigenous wisdom, Hilot is both a physical and spiritual therapy used to relieve stress, treat muscular pain, align energies, and promote overall well-being. Practiced by manghihilot (traditional healers), it reflects a deep connection to nature and holistic health.

DM for details

Come and experience calm and balance through Reiki healing — restore your energy, ease stress, and embrace inner peace.B...
26/08/2025

Come and experience calm and balance through Reiki healing — restore your energy, ease stress, and embrace inner peace.
Book a weeknight or weekend schedule for only 800 php an hour with breathwork exercise for the month of September, 2025.
DM for details :-)

BuO: Wellness for Everyone is inspired by Indigenous Spirituality—a spirituality that is holistic, recognizing the sacre...
15/06/2025

BuO: Wellness for Everyone is inspired by Indigenous Spirituality—a spirituality that is holistic, recognizing the sacred presence within and around us. In this sacred awareness, we learn to care value and respect ourselves, others, and all of creation.
I am deeply grateful for this call in learning and immersing in the Indigenous both the North and South of the Philippines. Their spirituality has guided me to embrace and embody the wellness tools I have, empowering me to share them with individuals and communities in need.

Join for an Online ritual meditation for wellbeing next week, Tuesday. Link will be shared soon!
05/06/2025

Join for an Online ritual meditation for wellbeing next week, Tuesday.
Link will be shared soon!

As an eco-wellness facilitator, laudato si animator, citizen of this universe, this is my duty.
01/04/2025

As an eco-wellness facilitator, laudato si animator, citizen of this universe, this is my duty.

Address

Gonzales Street
Quezon City

Website

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