UDRiVe Group

UDRiVe Group DDRV Wellness Coaching, Consulting and Training Inc.

Pioneering Trauma-Informed Philippines 2030 ๐Ÿ‡ต๐Ÿ‡ญ

๐ถโ„Ž๐‘Ž๐‘›๐‘”๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’ ๐‘ค๐‘Ž๐‘ฆ ๐‘ค๐‘’ ๐‘๐‘Ž๐‘Ÿ๐‘’, โ„Ž๐‘’๐‘™๐‘, ๐‘ข๐‘›๐‘‘๐‘’๐‘Ÿ๐‘ ๐‘ก๐‘Ž๐‘›๐‘‘ ๐‘Ž๐‘›๐‘‘ ๐‘Ÿ๐‘’๐‘ ๐‘๐‘œ๐‘›๐‘‘

07/01/2026

NEW YEAR NEW YOU, PERO SMARTER WITH EMOTIONS!

2026 reminds us that hope is still possible - after uncertainty, after survival mode, after feeling stuck.UDRiVe Group e...
01/01/2026

2026 reminds us that hope is still possible -
after uncertainty,
after survival mode,
after feeling stuck.

UDRiVe Group exists to help people reconnect with that hope through intentional learning, coaching, and community.

2026 doesnโ€™t have to be done alone.

From the founders, we wish you a happy and gentle new year.
May this year be a year where hope leads the way.

๐ŸŽ„โœจ A Blessed Christmas to All! โœจ๐ŸŽ„This season, we celebrate the heart of the Filipino spirit โ€” resilient, hopeful, and de...
24/12/2025

๐ŸŽ„โœจ A Blessed Christmas to All! โœจ๐ŸŽ„

This season, we celebrate the heart of the Filipino spirit โ€” resilient, hopeful, and deeply rooted in faith.

Through storms and hardships, we rise.
Through uncertainty and loss, we keep going.
And through it all, we choose compassion, unity and in lifting one another when the road is heavy.

Our spirituality is not only found in prayers and churches,
but in every helping hand,
every shared meal,
every quiet act of kindness that says, โ€œYou are not alone.โ€

May this Christmas remind us that resilience is sacred. And that our faith in God, in one another, and in the promise of tomorrow continues to light our path.

As we welcome the birth of hope this season,
may our homes be filled with peace, healing, and gentle joy.

Merry Christmas and a grace-filled New Year! ๐Ÿ‡ต๐Ÿ‡ญโœจ

From our hearts to yours,

UDRiVe Group
DDRV Wellness, Coaching, Consulting and Training, Inc.

Preparation is care.Collaboration is healing.UDRiVe Coach and Consultant, Poy De Lara, Nay Rowi and and Doc Kim aligning...
18/12/2025

Preparation is care.
Collaboration is healing.
UDRiVe Coach and Consultant, Poy De Lara, Nay Rowi and and Doc Kim aligning for Internal Family Systemsโ€“informed coaching.

Honoring every โ€œpart,โ€ every story, and the wisdom of both science and compassion.

Ready to experience the UDRiVe Trauma Informed Coaching? DM to book your session now.

A gentle reminder for this season of rush and celebrationโ€ฆ ๐ŸŽ„๐Ÿ’š๐Ÿ’™The holidays can be beautiful โ€” but they can also be overw...
06/12/2025

A gentle reminder for this season of rush and celebrationโ€ฆ ๐ŸŽ„๐Ÿ’š๐Ÿ’™

The holidays can be beautiful โ€” but they can also be overwhelming.
The pressure to rush, to show up everywhere, to buy gifts, to look happy, to โ€œmake it perfectโ€โ€ฆ
For many, the season brings joy.
For others, it quietly awakens old wounds, financial stress, grief, or the exhaustion of carrying so much all year.

Here's some truth:
Not everyone is operating from excitement. Some are moving through survival mode.
And the holiday rush can easily activate the body โ€” making you feel anxious, irritable, detached, or drained without even knowing why.

So hereโ€™s your permission slip:

๐ŸŽ You donโ€™t need to match anyoneโ€™s pace.
Your nervous system gets to matter more than the mall rush.

๐ŸŽ Gift-giving doesnโ€™t measure your love.
Your presence, your care, your boundaries โ€” these are gifts too, priceless gifts.

๐ŸŽ You are not required to perform joy.
Real joy can be quiet, simple, and honest.

๐ŸŽ You can say no without guilt.
Rest is a valid holiday plan.

๐ŸŽ You can celebrate differently this year.
Create traditions that feel safe, comforting, and aligned with the season of life youโ€™re in.

And if this season feels heavy, remember:
Youโ€™re not failing โ€” youโ€™re feeling.
Your body is responding to years of story, memory, and pressure.
Honor that wisdom.

May your holidays be less about perfection and more about peace.
Less about expectations and more about connection.
Less about rushing and more about returning to yourself.

From all of us in UDRiVe Group, hereโ€™s wishing everyone a gentle and grace-filled holiday season. ๐Ÿ’š๐Ÿ’™

โœจ A Trauma-Informed Reflection on the โ‚ฑ500 Noche Buena โœจChristmas is meant to be a time of joy. But for many families, t...
02/12/2025

โœจ A Trauma-Informed Reflection on the โ‚ฑ500 Noche Buena โœจ

Christmas is meant to be a time of joy. But for many families, the idea of celebrating with only โ‚ฑ500 can stir up old wounds โ€” memories of scarcity, stress, and endless sacrifice.

Itโ€™s not just about the money. Itโ€™s about the weight of trying to provide, to create joy, to protect your children from what you once endured. For parents, every peso carries love, hope, and sometimes heartbreak.

Feeling upset, anxious, or even ashamed in this situation doesnโ€™t make anyone โ€œungrateful.โ€ It makes us human. Trauma leaves marks on how we perceive safety, fairness, and care โ€” and the holidays can amplify that.

Hereโ€™s the empowering truth:
๐Ÿ’š You are doing your best. That matters more than any number.
๐Ÿ’š Your love, effort, and presence are worth far more than any budget.
๐Ÿ’š Creating memories, resilience, and hope for your children is priceless.

This Christmas, letโ€™s shift the conversation:

Not about whether โ‚ฑ500 is โ€œenough,โ€ but about honoring the courage, resourcefulness, and love of every parent who tries against all odds.

Because trauma-informed care isnโ€™t just for professionals โ€” itโ€™s for every one of us. Itโ€™s about seeing each other, validating struggles, and empowering families to thrive, even with limited resources.

This holiday season, celebrate what truly matters: love, presence, and resilience. ๐ŸŽ„๐Ÿ’š

Congratulations to the newest ESD Canada Level 1 Certified Instructors โ€” Kai and our very own Coach Poy! ๐ŸŽ‰To Coach Poy D...
01/12/2025

Congratulations to the newest ESD Canada Level 1 Certified Instructors โ€” Kai and our very own Coach Poy! ๐ŸŽ‰

To Coach Poy De Lara : Coach and Consultantthe entire UDrive family celebrates this milestone with you. We canโ€™t wait to see the impact youโ€™ll make as an ESD Certified Instructor.

31/10/2025

โš ๏ธ Trigger Warning: This content contains mention of su***de.
Please take care of yourself as you watch. ๐Ÿ’›

๐Ÿ’› โ€œSuicidal thoughts are not a spiritual failure โ€” theyโ€™re a human signal of deep pain.โ€
You deserve compassion, not condemnation.

In this video, Coach Poy reminds us that su***de is not a spiritual issue โ€” itโ€™s a human experience that calls for compassion, safety, and understanding.

If youโ€™ve ever been told to โ€œjust pray harderโ€ or that your pain is a lack of faith, please know this: your suffering is not a sin. Itโ€™s a story that deserves to be met with empathy, not judgment.

๐Ÿ•Š Healing begins in safety, connection, and compassion โ€” not shame.
Join our STEP Forward Trauma Support Group, a safe space to share, breathe, and be understood.

๐Ÿ•— Fridays | 8 PM | Google Meet
๐Ÿ“ฉ Message us or UDRiVe Group to join.

25/10/2025

Sometimes we forget that the greatest thing we can do for someone, is to show up with kindness.

To Emman, I hope you find the peace that you've been desperately longing for.

***deprevention ***deawarness

Address

Units NT1-1501 To 1512, North Tower 1, Edsa Corner North Avenue, SM North
Quezon City
1106

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