Bofill Psychological Services Inc

Bofill Psychological Services Inc BPS (Bofill Psychological Services Inc.) is a mental health provider that follows a holistic and coll

๐ŸŒฑ๐—œ๐—ฏ๐—ฎโ€™๐˜ ๐—ถ๐—ฏ๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐—ฎ๐—ป ๐—ฝ๐—ฎ๐—ฟ๐—ฎ ๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ๐—ฎ๐—ป ๐—ฎ๐—ป๐—ด ๐—ถ๐˜†๐—ผ๐—ป๐—ด ๐—ถ๐˜€๐—ถ๐—ฝ๐—ฎ๐—ป:๐Ÿ‘ฅ ๐†๐ซ๐จ๐ฎ๐ฉ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ โ€“ Sama-samang suporta at pagkatuto.๐Ÿ‘จโ€โš•๏ธ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ข๐œ ๐‚๐จ...
30/08/2025

๐ŸŒฑ๐—œ๐—ฏ๐—ฎโ€™๐˜ ๐—ถ๐—ฏ๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ฟ๐—ฎ๐—ฎ๐—ป ๐—ฝ๐—ฎ๐—ฟ๐—ฎ ๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ๐—ฎ๐—ป ๐—ฎ๐—ป๐—ด ๐—ถ๐˜†๐—ผ๐—ป๐—ด ๐—ถ๐˜€๐—ถ๐—ฝ๐—ฎ๐—ป:

๐Ÿ‘ฅ ๐†๐ซ๐จ๐ฎ๐ฉ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ โ€“ Sama-samang suporta at pagkatuto.
๐Ÿ‘จโ€โš•๏ธ ๐๐ฌ๐ฒ๐œ๐ก๐ข๐š๐ญ๐ซ๐ข๐œ ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง โ€“ Ekspertong paggabay para sa mas malusog na kaisipan.

๐Ÿ“ฒ Viber: +63 968 855 2501 | ๐Ÿ“Œ I-scan ang QR para mag pa-schedule.

๐——๐—ฎ๐—ต๐—ถ๐—น ๐˜€๐—ฎ ๐—•๐—ฃ๐—ฆ๐—ถ โ€” ๐— ๐—ฎ๐—ต๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ ๐—ž๐—ฎ.

๐…๐ฎ๐ง ๐…๐š๐œ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐•๐š๐ฅ๐ฎ๐ž๐ฌ (๐ญ๐ก๐ž ๐’๐ข๐ค๐จ๐ฅ๐จ๐ก๐ข๐ฒ๐š๐ง๐  ๐๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐ฐ๐š๐ฒ!)๐—›๐—ถ๐˜†๐—ฎ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐˜† โ€œ๐˜€๐—ต๐—ฎ๐—บ๐—ฒโ€ โ€” itโ€™s a reflection of social i...
29/08/2025

๐…๐ฎ๐ง ๐…๐š๐œ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐•๐š๐ฅ๐ฎ๐ž๐ฌ (๐ญ๐ก๐ž ๐’๐ข๐ค๐จ๐ฅ๐จ๐ก๐ข๐ฒ๐š๐ง๐  ๐๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐ฐ๐š๐ฒ!)

๐—›๐—ถ๐˜†๐—ฎ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐˜† โ€œ๐˜€๐—ต๐—ฎ๐—บ๐—ฒโ€ โ€” itโ€™s a reflection of social intelligence and respect. While Western views often see hiya in a negative light, Sikolohiyang Pilipino reveals its deeper meaning: a sense of propriety, dignity, and awareness of how our actions affect others. Itโ€™s a cultural value that helps maintain harmony and guides behavior with empathy and grace. ๐ŸŒฟ

๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ณ๐—ผ๐—ฟ ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ: ๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐—น ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ฃ๐—น๐—ฒ๐—ฑ๐—ด๐—ฒ ๐—”๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐˜ ๐—ช๐—›๐—ข ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—œ๐—ป๐—ถ๐˜๐—ถ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—š๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐—ถ๐—ป๐—ดOn May 16, 2024, mental...
26/08/2025

๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ณ๐—ผ๐—ฟ ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ: ๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐—น ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ฃ๐—น๐—ฒ๐—ฑ๐—ด๐—ฒ ๐—”๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐˜ ๐—ช๐—›๐—ข ๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—œ๐—ป๐—ถ๐˜๐—ถ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—š๐—ฎ๐˜๐—ต๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด

On May 16, 2024, mental health leaders from 7 provinces across 6 regions gathered in Boracay for the WHO Special Initiative for Mental Health, supported by WHO Philippines, DOH, DILG, USAID, DFAT, and UNICEF. Through visioning sessions, program showcases, and shared commitments, these leaders pledged to expand access to quality, community-based mental health services and strengthen local health systemsโ€”making mental health a reality for all Filipinos.

The Philippines is one of the early implementers of this global initiative, uniting strong local leadership, integrated primary health services, and a whole-of-society approach to transform how mental health is understood and supported. Guided by the Mental Health Law and global frameworks, the nation is taking bold steps toward a future where every Filipino can access the care, compassion, and support they deserve. ๐Ÿ’™

๐‡๐ข๐ง๐๐ข ๐ฅ๐š๐ก๐š๐ญ ๐ง๐  ๐›๐š๐ฒ๐š๐ง๐ข ๐š๐ฒ ๐ง๐š๐ฌ๐š ๐ค๐š๐ฌ๐š๐ฒ๐ฌ๐š๐ฒ๐š๐ง โ€” ๐š๐ง๐  ๐ข๐ฅ๐š๐ง ๐š๐ฒ ๐ค๐š๐ฌ๐š๐ฆ๐š ๐ง๐š๐ญ๐ข๐ง ๐ง๐ ๐š๐ฒ๐จ๐ง.Ngayong Araw ng mga Bayani, saludo tayo sa mg...
25/08/2025

๐‡๐ข๐ง๐๐ข ๐ฅ๐š๐ก๐š๐ญ ๐ง๐  ๐›๐š๐ฒ๐š๐ง๐ข ๐š๐ฒ ๐ง๐š๐ฌ๐š ๐ค๐š๐ฌ๐š๐ฒ๐ฌ๐š๐ฒ๐š๐ง โ€” ๐š๐ง๐  ๐ข๐ฅ๐š๐ง ๐š๐ฒ ๐ค๐š๐ฌ๐š๐ฆ๐š ๐ง๐š๐ญ๐ข๐ง ๐ง๐ ๐š๐ฒ๐จ๐ง.

Ngayong Araw ng mga Bayani, saludo tayo sa mga mental health professionals, doctors, g**o, magulang, kaibigan, at sayo na patuloy na pinipiling lumaban para sa iyong mental health. ๐ŸŒฑ

โœจ Sa bawat pakikinig, pagdamay, paglaban, at pagmamahalโ€”may kabayanihan. โœจ

๐Ÿง โœจ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—ฆ๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต โœจ๐Ÿง At Bofill Psychological Services Inc., we believe that ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐˜๐—ผ๐—ฟ๐˜† ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ยฎ. T...
22/08/2025

๐Ÿง โœจ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—ฆ๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐— ๐—ผ๐—ป๐˜๐—ต โœจ๐Ÿง 

At Bofill Psychological Services Inc., we believe that ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐˜๐—ผ๐—ฟ๐˜† ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ยฎ. This September, we invite companies, schools, and organizations to come together with us to break the stigma, foster hope, and build resilience.

Choose from our tailored programs and seminars designed to:
โœ” Strengthen emotional well-being
โœ” Foster supportive relationships
โœ” Provide tools for coping and recovery
โœ” Empower youth in preventing su***de

Special packages must be booked by September 30, 2025 (end of business day) and can be used until December 2025 (except during Mental Health Month - October).

Email us at ๐˜†๐—ผ๐˜‚๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ@๐—ฏ๐—ผf๐—ถ๐—น๐—น๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€.๐—ผ๐—ฟ๐—ด to learn more and reserve your slot.

๐Ÿ’ก Remember: You matter. You are loved. Your Story Mattersยฎ. ๐Ÿ’ก

๐„๐ฆ๐ฉ๐š๐ญ๐ก๐ฒ ๐š๐ง๐ ๐Š๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ: ๐“๐ก๐ž ๐‡๐ž๐š๐ซ๐ญ ๐จ๐Ÿ ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒAccording to Sikolohiyang Pilipino (Filipino psychology): A legacy...
22/08/2025

๐„๐ฆ๐ฉ๐š๐ญ๐ก๐ฒ ๐š๐ง๐ ๐Š๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ: ๐“๐ก๐ž ๐‡๐ž๐š๐ซ๐ญ ๐จ๐Ÿ ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ฒ

According to Sikolohiyang Pilipino (Filipino psychology): A legacy of Virgilio G. Enriquez, one of the basic elements of Filipino values is pakikiramdam (shared inner perception) and kagandahang-loob (shared humanity) โ€” values that nurture empathy and kindness. In mental health, these traits help create safe and compassionate spaces where people feel heard, ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ผ๐—ผ๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†.

๐‹๐š๐ง๐ ๐ฎ๐š๐ ๐ž ๐ฌ๐ก๐š๐ฉ๐ž๐ฌ ๐ก๐จ๐ฐ ๐ฐ๐ž ๐ฌ๐ž๐ž ๐š๐ง๐ ๐ญ๐ซ๐ž๐š๐ญ ๐จ๐ง๐ž ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ. It can build bridges of understanding or create walls of exclusion. In...
20/08/2025

๐‹๐š๐ง๐ ๐ฎ๐š๐ ๐ž ๐ฌ๐ก๐š๐ฉ๐ž๐ฌ ๐ก๐จ๐ฐ ๐ฐ๐ž ๐ฌ๐ž๐ž ๐š๐ง๐ ๐ญ๐ซ๐ž๐š๐ญ ๐จ๐ง๐ž ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ. It can build bridges of understanding or create walls of exclusion. Inclusive language goes beyond avoiding hurtful wordsโ€”itโ€™s about honoring diversity, recognizing power, and making sure every voice feels valued. ๐ŸŒ

By choosing people over labels, practicing cultural humility, and embracing mistakes as part of learning, we can use our words to connect, uplift, and empower. โœจ After all, language doesnโ€™t just reflect realityโ€”it helps create it.

Letโ€™s choose our words with intention. Letโ€™s speak in ways that open doors, not close them.๐—ง๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ, ๐—น๐—ฒ๐˜โ€™๐˜€ ๐˜‚๐˜€๐—ฒ ๐—น๐—ฎ๐—ป๐—ด๐˜‚๐—ฎ๐—ด๐—ฒ ๐˜๐—ผ ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ ๐—ฎ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ ๐—ฏ๐—ฒ๐—น๐—ผ๐—ป๐—ด๐˜€.

๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Ÿ‡ต๐Ÿ‡ญA national study by DOH and IDinsight revealed that mental health literacy remains...
19/08/2025

๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐’๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐Ÿ‡ต๐Ÿ‡ญ

A national study by DOH and IDinsight revealed that mental health literacy remains critically low in the Philippines.

๐Ÿ”น Only half of Filipinos can recognize signs of depression

๐Ÿ”น Fewer than 1 in 5 seek professional help

๐Ÿ”น Many still associate mental health issues with stress or personal weakness
With the launch of the 2024โ€“2028 Mental Health Strategic Plan, thereโ€™s a renewed push to design evidence-based, life-stage-specific programs that address stigma, improve understanding, and expand access to care.
Because recognizing the problem is the first step to healing.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜€๐˜๐—ผ๐—ฟ๐˜† ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€. ๐—ฆ๐—ผ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต. ๐Ÿ’™

โ€œ๐—›๐—ฎ๐—ฏ๐—ฎ๐—ป๐—ด ๐—บ๐—ฎ๐˜† ๐—ฏ๐˜‚๐—ต๐—ฎ๐˜†, ๐—บ๐—ฎ๐˜† ๐—ฝ๐—ฎ๐—ด-๐—ฎ๐˜€๐—ฎ.โ€Mga kasabihang Pilipino na timeless at swak pa rin sa usapang mental health. ๐Ÿ’กMinsan, ta...
18/08/2025

โ€œ๐—›๐—ฎ๐—ฏ๐—ฎ๐—ป๐—ด ๐—บ๐—ฎ๐˜† ๐—ฏ๐˜‚๐—ต๐—ฎ๐˜†, ๐—บ๐—ฎ๐˜† ๐—ฝ๐—ฎ๐—ด-๐—ฎ๐˜€๐—ฎ.โ€

Mga kasabihang Pilipino na timeless at swak pa rin sa usapang mental health. ๐Ÿ’ก

Minsan, tayo mismo ang nagdadala ng bigatโ€”through self-doubt, negative thoughts, o unhealthy habits. kayaโ€™t mahalaga ang self-awareness at self-care. โœจ

Pero tandaan, habang humihinga tayo, laging may chance for healing, support, at mas maliwanag na bukas. ๐ŸŒž

๐—”๐—น๐—ฎ๐—ด๐—ฎ๐—ฎ๐—ป ๐—ฎ๐—ป๐—ด ๐˜€๐—ฎ๐—ฟ๐—ถ๐—น๐—ถ. ๐— ๐—ฎ๐˜† ๐—ฝ๐—ฎ๐—ด-๐—ฎ๐˜€๐—ฎ, ๐—บ๐—ฎ๐˜† ๐—น๐—ฎ๐—ฏ๐—ฎ๐—ป.

๐—ž๐—ฎ๐—ฝ๐˜„๐—ฎ: ๐—ง๐—ต๐—ฒ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ตAccording to Sikolohiyang Pilipino (Filipino psychology): A lega...
15/08/2025

๐—ž๐—ฎ๐—ฝ๐˜„๐—ฎ: ๐—ง๐—ต๐—ฒ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป ๐—™๐—ถ๐—น๐—ถ๐—ฝ๐—ถ๐—ป๐—ผ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต

According to Sikolohiyang Pilipino (Filipino psychology): A legacy of Virgilio G. Enriquez, one of the basic elements of Filipino values is kapwa, or shared identity. Kapwa shapes relationships โ€” Filipinos naturally see others as either ibang-tao (outsider) or hindi-ibang-tao (one-of-us), influencing the depth of connection and trust. In mental health, recognizing and nurturing kapwa fosters belongingness, emotional safety, and support systems that are essential for overall well-being.

๐Ÿง  ๐—ž๐—ฎ๐—น๐—ถ๐—ป๐—ด๐—ฎ ๐—ฃ๐˜‚๐˜๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐ŸŒฟWith WHO and DOHโ€“CARโ€™s mhGAP program, 20 doctors and 14 healthcare workers in Kaling...
12/08/2025

๐Ÿง  ๐—ž๐—ฎ๐—น๐—ถ๐—ป๐—ด๐—ฎ ๐—ฃ๐˜‚๐˜๐˜€ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐ŸŒฟ

With WHO and DOHโ€“CARโ€™s mhGAP program, 20 doctors and 14 healthcare workers in Kalinga have been trained to assess, diagnose, and treat conditions like depression, bipolar disorder, psychosis, and epilepsyโ€”bringing vital care closer to rural communities. This initiative not only built local capacity but also treated real cases during training, with experts pledging continued support and su***de prevention programs. If you or a loved one is struggling, visit your nearest health centerโ€”help and hope are within reach. ๐Ÿ’š

๐ŸŒฑ ๐Š๐ฎ๐ง๐  ๐ฆ๐š๐ฒ ๐ญ๐ข๐ง๐š๐ง๐ข๐ฆ, ๐ฆ๐š๐ฒ ๐š๐š๐ง๐ข๐ก๐ข๐ง. ๐ŸŒธIn life, and especially in self-care, the seeds we plant today will grow into somethin...
11/08/2025

๐ŸŒฑ ๐Š๐ฎ๐ง๐  ๐ฆ๐š๐ฒ ๐ญ๐ข๐ง๐š๐ง๐ข๐ฆ, ๐ฆ๐š๐ฒ ๐š๐š๐ง๐ข๐ก๐ข๐ง. ๐ŸŒธ

In life, and especially in self-care, the seeds we plant today will grow into something beautiful tomorrow. Every small act of kindness you give yourself, every honest conversation you have, and every moment you choose to pause and reflect โ€” these are all seeds of healing.

Itโ€™s not always easy. Growth takes time. Healing takes patience. But just like plants that bloom in their own season, you, too, will flourish in yours. ๐ŸŒผ

Trust the process. Nurture yourself. Celebrate the little wins. Because the effort you put into your well-being today will bring you closer to emotional stability, peace of mind, and the kind of joy that lasts. ๐Ÿ’›

๐’€๐’๐’– ๐’Ž๐’‚๐’•๐’•๐’†๐’“. ๐’€๐’๐’– ๐’‚๐’“๐’† ๐’๐’๐’—๐’†๐’…. ๐’€๐’๐’–๐’“ ๐’”๐’•๐’๐’“๐’š ๐’Ž๐’‚๐’•๐’•๐’†๐’“๐’”. ๐Ÿ’–

Address

One Mayon Place
Quezon City
1014

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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+639190963886

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