Bofill Psychological Services Inc

Bofill Psychological Services Inc BPS (Bofill Psychological Services Inc.) is a mental health provider that follows a holistic and coll

16/02/2026

Join us for โ€œ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ๐ž๐ ๐จ๐ซ ๐“๐ฎ๐ง๐ž๐ ๐ˆ๐ง? ๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐’๐š๐Ÿ๐ž๐ญ๐ฒโ€, a meaningful and reflective free webinar hosted by Bofill Psychological Services Inc. โœจ

๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ป๐—ผ๐˜„: https://forms.gle/TpyJgKVuMS7Td9vk8

๐ˆ๐ญโ€™๐ฌ ๐ž๐š๐ฌ๐ฒ ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐ก๐š๐ฌ ๐ญ๐จ ๐›๐ž ๐›๐ข๐ , ๐ฅ๐จ๐ฎ๐, ๐จ๐ซ ๐ฏ๐ข๐ฌ๐ข๐›๐ฅ๐ž ๐ญ๐จ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ, ๐›๐ฎ๐ญ ๐ญ๐ซ๐ฎ๐ž ๐ ๐ซ๐จ๐ฐ๐ญ๐ก ๐จ๐Ÿ๐ญ๐ž๐ง ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ ๐ช๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ.On days...
16/02/2026

๐ˆ๐ญโ€™๐ฌ ๐ž๐š๐ฌ๐ฒ ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ ๐ก๐š๐ฌ ๐ญ๐จ ๐›๐ž ๐›๐ข๐ , ๐ฅ๐จ๐ฎ๐, ๐จ๐ซ ๐ฏ๐ข๐ฌ๐ข๐›๐ฅ๐ž ๐ญ๐จ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ, ๐›๐ฎ๐ญ ๐ญ๐ซ๐ฎ๐ž ๐ ๐ซ๐จ๐ฐ๐ญ๐ก ๐จ๐Ÿ๐ญ๐ž๐ง ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ ๐ช๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ.

On days when life feels heavy, simply choosing to show up for yourself, taking time to breathe, reflect, or even just survive, is already an act of courage. Remember, your journey is unique, and your pace matters. Celebrate each small victory, honor your resilience, and let this Monday remind you that you are capable of moving forward, one thoughtful step at a time. ๐Ÿšถ๐Ÿป๐Ÿซ‚

๐Ÿ’Œ ๐“๐ก๐ข๐ฌ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ฌ๐ž๐š๐ฌ๐จ๐ง, ๐ฅ๐ž๐ญโ€™๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ค๐ข๐ง๐ ๐จ๐Ÿ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ฌ๐š๐Ÿ๐ž.Love isnโ€™t just about romance, itโ€™s about c...
13/02/2026

๐Ÿ’Œ ๐“๐ก๐ข๐ฌ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ฌ๐ž๐š๐ฌ๐จ๐ง, ๐ฅ๐ž๐ญโ€™๐ฌ ๐ญ๐š๐ฅ๐ค ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ค๐ข๐ง๐ ๐จ๐Ÿ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ฌ๐š๐Ÿ๐ž.

Love isnโ€™t just about romance, itโ€™s about connection, security, and emotional safety. But have you ever wondered why closeness sometimes feels comfortingโ€ฆ and other times overwhelming?

Join us for โ€œTriggered or Tuned In? Understanding Connection and Safetyโ€, a meaningful and reflective webinar hosted by Bofill Psychological Services Inc.

โœจ Spend an hour with us as we gently unpack the science and stories behind connection, and what they mean for your relationships.โœจ

Together, weโ€™ll explore:
๐Ÿ’Œ What exactly are โ€œAttachment Stylesโ€ โ€” and how do they quietly shape the way we love?
๐Ÿ’Œ Why do we keep repeating certain patterns in relationships?
๐Ÿ’Œ What is co-regulation, and how do our nervous systems influence closeness?
๐Ÿ’Œ How can we create safer, calmer, and more secure connections, without forcing change?

๐Ÿ—“ February 21, 2026๏ฟฝ๐Ÿ•” 4:00 PM โ€“ 5:00 PM๏ฟฝ๐Ÿ’ป Via Google Meet

โœจ This webinar is FREE and open to all.
๐ŸŽ“ E-certificates are available with a minimum contribution of โ‚ฑ100.00. Additional support is entirely voluntary and appreciated.

Whether you're single, taken, healing, or simply growing, this space is for you.

Because the best kind of love isnโ€™t just feltโ€ฆ itโ€™s safe. ๐Ÿค

โœจ Register now: https://forms.gle/TpyJgKVuMS7Td9vk8

๐—ฆ๐—ผ๐—บ๐—ฒ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ต๐—ฒ๐—ฎ๐˜ƒ๐—ถ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ณ๐—ฎ๐—ถ๐—น๐—ถ๐—ป๐—ด.It means youโ€™re human. The weight you carry is ...
12/02/2026

๐—ฆ๐—ผ๐—บ๐—ฒ ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ต๐—ฒ๐—ฎ๐˜ƒ๐—ถ๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ณ๐—ฎ๐—ถ๐—น๐—ถ๐—ป๐—ด.

It means youโ€™re human. The weight you carry is real, and so is your need for support. You donโ€™t have to prove your strength by suffering in silence. You are allowed to reach out.

๐——๐—ผ ๐˜„๐—ฒ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ธ๐—ป๐—ผ๐˜„ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€?In a society full of unrealistic expectations, people sometimes tend to forget to ask them...
11/02/2026

๐——๐—ผ ๐˜„๐—ฒ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ธ๐—ป๐—ผ๐˜„ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€?

In a society full of unrealistic expectations, people sometimes tend to forget to ask themselves. A simple self check-up like "Am I fine?", or "Is this what I really wanted?" rarely happens. We often overlook the value of looking in a mirror, and have some sense of understanding towards oneself.

๐‘พ๐’† ๐’Ž๐’–๐’”๐’• ๐’๐’๐’•๐’† ๐’•๐’‰๐’‚๐’• ๐’”๐’†๐’๐’‡-๐’†๐’—๐’‚๐’๐’–๐’‚๐’•๐’Š๐’๐’ ๐’Š๐’” ๐’‚๐’๐’”๐’ ๐’Š๐’Ž๐’‘๐’๐’“๐’•๐’‚๐’๐’• ๐’Š๐’ ๐’๐’“๐’…๐’†๐’“ ๐’‡๐’๐’“ ๐’–๐’” ๐’•๐’ ๐’‡๐’๐’๐’–๐’“๐’Š๐’”๐’‰ ๐’Š๐’ ๐’๐’Š๐’‡๐’†.

๐“๐š๐ค๐ž ๐š ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐š๐ง๐ ๐›๐ซ๐ž๐š๐ญ๐ก๐ž.Start your week with a calm and relaxed demeanor. In a busy and bustling world, people often f...
09/02/2026

๐“๐š๐ค๐ž ๐š ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐š๐ง๐ ๐›๐ซ๐ž๐š๐ญ๐ก๐ž.

Start your week with a calm and relaxed demeanor. In a busy and bustling world, people often forget to take a step-back and relax even just for a second.
Remember that in order to stay productive and avoid burnouts throughout the week, an inhale and exhale is what you need.

Attachment grows in consistency, not perfection. Being seen and not abandoned is how safety is builtโ€”slowly, softly, tog...
05/02/2026

Attachment grows in consistency, not perfection. Being seen and not abandoned is how safety is builtโ€”slowly, softly, together. ๐Ÿ’—

๐‹๐จ๐ฏ๐ž ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š ๐ญ๐ž๐ฌ๐ญ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ญ๐ซ๐ฒ๐ข๐ง๐  ๐ญ๐จ ๐ฉ๐š๐ฌ๐ฌ.Hindi siya dapat nakakakaba, nakakapagod, o punรด ng tak...
02/02/2026

๐‹๐จ๐ฏ๐ž ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š ๐ญ๐ž๐ฌ๐ญ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐œ๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ญ๐ซ๐ฒ๐ข๐ง๐  ๐ญ๐จ ๐ฉ๐š๐ฌ๐ฌ.

Hindi siya dapat nakakakaba, nakakapagod, o punรด ng takot na magkamali.
Healthy love feels steady. It feels safe.
Itโ€™s the kind of connection where you can show up as you are, breathe deeply, and finally restโ€”
knowing you are chosen, not evaluated.
This February, may you find (or become) a love that feels like home. ๐Ÿน๐Ÿ’—

๐’๐š ๐ญ๐š๐ฆ๐š๐ง๐  ๐ฉ๐š๐ง๐š๐ก๐จ๐ง, ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ข๐ฅ๐ฅ ๐ฆ๐š๐ค๐ž ๐ฌ๐ž๐ง๐ฌ๐ž. ๐ŸŒฑYou donโ€™t have to rush your healing or have life completely figured out ...
30/01/2026

๐’๐š ๐ญ๐š๐ฆ๐š๐ง๐  ๐ฉ๐š๐ง๐š๐ก๐จ๐ง, ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐ข๐ฅ๐ฅ ๐ฆ๐š๐ค๐ž ๐ฌ๐ž๐ง๐ฌ๐ž. ๐ŸŒฑ

You donโ€™t have to rush your healing or have life completely figured out today. Some seasons are meant for slow steps, quiet reflection, and learning to trust your own pace. Pause. Breathe. Youโ€™re allowed to move gently right where you are.

๐—•๐˜‚๐—ต๐—ฎ๐˜† ๐—ฎ๐˜† ๐—ฑ๐—ถ ๐—ธ๐—ฎ๐—ฟ๐—ฒ๐—ฟ๐—ฎ.You donโ€™t have to rush healing to prove your worth. When safety and support are present, rest becomes...
29/01/2026

๐—•๐˜‚๐—ต๐—ฎ๐˜† ๐—ฎ๐˜† ๐—ฑ๐—ถ ๐—ธ๐—ฎ๐—ฟ๐—ฒ๐—ฟ๐—ฎ.

You donโ€™t have to rush healing to prove your worth. When safety and support are present, rest becomes part of recoveryโ€”not a setback. You matter even when you slow down, pause, or simply exist. Healing happens at your own pace, and that pace is valid. ๐Ÿค๐ŸŒฟ

๐—ช๐—ฒ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ฒ๐—น๐—น ๐—ฏ๐˜‚๐˜ ๐—บ๐—ฎ๐—ป๐˜† ๐—ผ๐—ณ ๐˜‚๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐˜† ๐˜๐—ถ๐—ฟ๐—ฒ๐—ฑ.Stress, screen time, and lack of rest make it hard to...
28/01/2026

๐—ช๐—ฒ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜ ๐—บ๐—ฒ๐—ฎ๐—ป๐˜€ ๐˜๐—ผ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ฒ๐—น๐—น ๐—ฏ๐˜‚๐˜ ๐—บ๐—ฎ๐—ป๐˜† ๐—ผ๐—ณ ๐˜‚๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐˜† ๐˜๐—ถ๐—ฟ๐—ฒ๐—ฑ.

Stress, screen time, and lack of rest make it hard to turn good intentions into healthy habits.
This is your reminder: rest is not falling behind.

Healing doesnโ€™t have to be rushed.

Pacing yourself is how you protect your mind, your body, and your future.

๐Ÿ›Ÿ Rest & Safety
๐ŸŒฑ Recovery & Pacing

Manulife Philippines, โ€œ : Future-proofing Young Pinoysโ€ Study (2025)

https://www.manulife.com.ph/about-us/newsroom/latest-news/fyp-future-proofing-young-pinoys-a-manulife-study.html

๐—ž๐—ฎ๐—ฝ๐—ฎ๐—ด ๐—บ๐—ฎ๐—ฏ๐—ถ๐—ด๐—ฎ๐˜ ๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ธ๐—ถ๐—ฟ๐—ฎ๐—บ๐—ฑ๐—ฎ๐—บ, ๐—ต๐—ถ๐—ป๐—ฑ๐—ถ ๐—บ๐—ผ ๐—ธ๐—ฎ๐—ถ๐—น๐—ฎ๐—ป๐—ด๐—ฎ๐—ป ๐—บ๐—ฎ๐—ด๐—บ๐—ฎ๐—ฑ๐—ฎ๐—น๐—ถ.๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ ๐—บ๐˜‚๐—ป๐—ฎ, ๐—ผ๐—ธ๐—ฎ๐˜†?Let yourself pause, feel grounded, and com...
26/01/2026

๐—ž๐—ฎ๐—ฝ๐—ฎ๐—ด ๐—บ๐—ฎ๐—ฏ๐—ถ๐—ด๐—ฎ๐˜ ๐—ฎ๐—ป๐—ด ๐—ฝ๐—ฎ๐—ธ๐—ถ๐—ฟ๐—ฎ๐—บ๐—ฑ๐—ฎ๐—บ, ๐—ต๐—ถ๐—ป๐—ฑ๐—ถ ๐—บ๐—ผ ๐—ธ๐—ฎ๐—ถ๐—น๐—ฎ๐—ป๐—ด๐—ฎ๐—ป ๐—บ๐—ฎ๐—ด๐—บ๐—ฎ๐—ฑ๐—ฎ๐—น๐—ถ.
๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ฒ ๐—บ๐˜‚๐—ป๐—ฎ, ๐—ผ๐—ธ๐—ฎ๐˜†?

Let yourself pause, feel grounded, and come back to the present moment.

Recovery happens when we choose compassion over pressure.

Address

One Mayon Place
Quezon City
1014

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+639190963886

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