27/08/2025
Sinong wais? Si Buntis!
Held at the Outpatient Department of East Avenue Medical Center, โWais na Buntis, Iwas High Blood at Diabetes!โ was an empowering nutrition seminar that brought together pregnant women, caregivers, and healthcare staff to raise awareness on two of the most common yet high-risk pregnancy conditions: Gestational Diabetes Mellitus (GDM) and Preeclampsia (High Blood). ๐คฐ๐ผ
Through engaging discussions and interactive activities, participants learned about the risk factors, warning signs, and potential complications of these conditions, along with practical and culturally relevant nutrition strategies to prevent and manage them. From understanding the glycemic index to applying Pinggang Pinoy in daily meals, the session emphasized smart food choices, balance, and self-care during pregnancy. ๐ฅ๐๐ฅ
The seminar wasnโt just informative, as it was also filled with laughter, fun games, and heartfelt reflections, reminding everyone that being a mom means not only carrying life but making wais and well-informed decisions to protect it. ๐ช๐
๐ธ Swipe through to see the smiles, stories, and snapshots from our community!
