Simula Wellness Retreats

Simula Wellness Retreats "Holistic health is a harmony of a sound mind, functional body and grounded soul."

Multi-disciplinary Wellness for the Mind, Body, and Soul 🌳

Next Urban Retreat:
Aug 2, 17 Makati
Aug 3 Kapitolyo

Next Nature Retreats:
Aug 10 's
Sept 19-21 Wellness
Oct 17-19 Weekend Farmer Simula is an intergrative multi-faceted and multi-disciplinary holistic health and wellness retreat that encourages whole-being rediscovery. Its methodology is focused on rootin

g and nurturing the self in order to branch out fully and hold space for one’s own community. Through complementary workshops facilitated under this unified theme, we hope to hold a safe space for students to recognize their true power by embracing the gifts within their own authentic selves and equip them with the tools to thrive in daily life.

A full-day nature getaway is perfect for those feeling weary, burnt out, or simply in need of reconnection—with oneself,...
27/07/2025

A full-day nature getaway is perfect for those feeling weary, burnt out, or simply in need of reconnection—with oneself, with nature, and with peace. 🧘🧘‍♀️🧘‍♂️🍃

Take a moment to slow down, breathe deeply, and let nature embrace you once again. 🌳🤍

Join us for a one day wellness retreat in the lush mountains of Antipolo-- just an hour from the Metro.

Nurtured by Nature

📅 August 10, 2025 (Sunday)
🕒 8:30AM-6PM
📍 Hanging Garden Spa Antipolo

Energy Exchange:
P6,000 Solo
P11,800 Buddy Rate

Inclusive of retreat program, nourishing lunch set meal, unlimited organic pandan tea, hearty merienda, 60min signature massage or body scrub, and access to Luljetta's Hanging Gardens infinity pools, whirlpool bath, sauna, and water spa amenities.

📌 RETREAT ACTIVITIES:

🌳 Nature Connection
Through this Eco-Somatic practice, you will embody a deep connection and appreciation with nature to regulate your stress and nervous system.

🎨 Mindful Art Play
Tune into your inner voice and allow yourself to rediscover play as you unlock your own inner creative.

✨ Soulful Slowdown
Allow yourself to rest as you tune out your racing thoughts, learn breathwork techniques and bathe in healing vibrations.

Limited slots only.

Send a DM to sign up for Batch 4 or visit: http://tinyurl.com/SIMULAXLuljettas

---

Welcome home to SIMULA Wellness Retreats, a safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for wellness retreats out-of-town and in the city!

Join us for Soulful Slowdown, a two hour journey of nervous system regulation and healing. ✨Come home to yourself throug...
18/07/2025

Join us for Soulful Slowdown, a two hour journey of nervous system regulation and healing. ✨

Come home to yourself through Somatic Breathwork and a reiki-infused Himalayan Sound Bath, held in a safe and sacred space designed to help you release, reset, and reconnect.

Just for one day, come slow down and pause. Breathe a little deeper, release and recenter. You got this. 🤍

📍 MUNI Cowellness Recreational Center
🗓 August 3 (Sunday)
🕓 2:00 PM – 4:00 PM
🎟 P1,500 inclusive of yoga mat

Limited spots available.

Sign up here: https://tinyurl.com/SIMULAXMuni

---

Welcome home to SIMULA Wellness Retreats, a safe space for healing, self-discovery and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for wellness retreats out-of-town and in the city!

Join us for Soulful Slowdown, a 90-minute journey of nervous system regulation and healing. ✨Come home to yourself throu...
18/07/2025

Join us for Soulful Slowdown, a 90-minute journey of nervous system regulation and healing. ✨

Come home to yourself through Somatic Breathwork and a reiki-infused Himalayan Sound Bath, held in a safe and sacred space designed to help you release, reset, and reconnect.

Just for one day, come slow down and pause. Breathe a little deeper, release and recenter. You got this. 🤍

📍 Nada Concepts, Poblacion Makati
🗓 August 2 (Saturday)
🕓 4:00 PM – 5:30 PM
🎟 P1,500 inclusive of airbed and pillow

Limited spots available.

Sign up here: https://nadaconcepts.as.me/soulfulslowdown

---

Welcome home to SIMULA Wellness Retreats, a safe space for healing, self-discovery and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for wellness retreats out-of-town and in the city!

We can't heal in an environment that caused us to be sick. And sometimes, the easiest way to begin our healing journey i...
06/07/2025

We can't heal in an environment that caused us to be sick. And sometimes, the easiest way to begin our healing journey is to pause, take a step back and retreat back to nature. 🌳

Thank you Renzo Maano for featuring our Nurtured By Nature One Day Wellness Retreat program and partner venue Luljetta's Hanging Gardens Spa in this wonderful film!

Both Luljetta's Place and SIMULA Wellness Retreats are happy to promote sustainable, mindful, and healing tourism as proud members of Wellness Tourism Association of the Philippines! 🇵🇭

Our next Nurtured by Nature at Luljetta's will be on July 27th. If you're someone who's looking for a quick and meaningful healing reset, we'd love for you to join us.

Send us a message for more details.

Take a moment to slow down, breathe deeply, and let nature embrace you once again. 🌳🤍Join us for a one day wellness retr...
26/06/2025

Take a moment to slow down, breathe deeply, and let nature embrace you once again. 🌳🤍

Join us for a one day wellness retreat in the lush mountains of Antipolo-- just an hour from the Metro.

Nurtured by Nature is a quick yet nourishing retreat, a full-day nature getaway is perfect for those feeling weary, burnt out, or simply in need of reconnection—with yourself, with nature, and with peace. 🧘🧘‍♀️🧘‍♂️🍃

📅 July 27, 2025 (Sunday)
🕒 8:30AM-6PM
📍 Hanging Garden Spa Antipolo

Energy Exchange:
P6,000 Solo
P11,800 Buddy Rate

Inclusive of retreat program, nourishing lunch set meal, unlimited organic pandan tea, hearty merienda, 60min signature massage or body scrub, and access to Luljetta's Hanging Gardens infinity pools, whirlpool bath, sauna, and water spa amenities.

📌 RETREAT ACTIVITIES:

🌳 Nature Connection
Through this Eco-Somatic practice, you will embody a deep connection and appreciation with nature to regulate your stress and nervous system.

🎨 Mindful Art Play
Tune into your inner voice and allow yourself to rediscover play as you unlock your own inner creative.

✨ Soulful Slowdown
Allow yourself to rest as you tune out your racing thoughts, learn breathwork techniques and bathe in healing vibrations.

Limited slots only.

Send a DM to sign up for Batch 4 or visit: http://tinyurl.com/SIMULAXLuljettas

---

Welcome home to SIMULA Wellness Retreats, a safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for wellness retreats out-of-town and in the city!

How do you find your pause in a city that never sleeps?Just for one day...We invite you to breathe.To pause, even for ju...
25/06/2025

How do you find your pause in a city that never sleeps?

Just for one day...

We invite you to breathe.
To pause, even for just for a moment.
To shake, sigh, stretch, release, reset, and recenter.

Join us on July 5, 4:00 PM at .concepts Poblacion, Makati for Soulful Slowdown, an urban retreat designed to help you gently unwind and come home to yourself in a pocket of peace within the city. ✨

Through the healing practices of somatic breathwork and sound meditation, you'll create space for stillness, release stuck energy, and gain inner clarity.

It's time to begin again. 🤍

P1,500 per head inclusive of air mattress for the sweetest dreams 😴

Down to our last few slots available.

Send us a message, or reserve your here:
https://nadaconcepts.as.me/soulfulslowdown

---

Welcome home to SIMULA Wellness Retreats, a safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for wellness retreats out-of-town and in the city!

We are a proud affiliate member of the Wellness Tourism Association of the Philippines.

"What does Freedom mean to you?"For some freedom begins when we let go of what's no longer serving us. To others, it beg...
19/06/2025

"What does Freedom mean to you?"

For some freedom begins when we let go of what's no longer serving us.

To others, it begins when we cultivate the courage and strength to go after the life we want.

Last weekend, we explored this theme at our first Lakas at Laya at Nawa Wellness, Calatagan, a multi-disciplinary freedom and empowerment wellness retreat facilitated by SIMULA Space Holders Richard, Barbie, and Jeff.

Together, we gave ourselves permission to breathe, enjoyed a poolside sound bath, boldly expressed our inner artists through meditative finger painting, found our flow through dance, moved through a mindful strength workout, and rediscovered our inner power through martial arts. 🎶🎨⚔️💪

Deeply grateful to our beautiful participants for coming on this journey with us. Thank you for trusting the process and perhaps even intentionally taking the first steps toward creating a life that's free. 🤍✨

And to our partner Nawa Wellness, thank you for sharing your beautiful nature sanctuary with us and for your immense warmth and hospitality. As proud members of the Wellness Tourism Association of the Philippines we are honored to share a world-class, uniquely Filipino brand of wellness with you. 🇵🇭🍃

See you on the next one! 👋

---

Welcome home to SIMULA Wellness Retreats, a safe space for healing, self-discovery and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for wellness retreats out-of-town and in the city!

We are a proud affiliate member of the Wellness Tourism Association of the Philippines.

Address

Quezon City

Telephone

+639178842881

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