https://simulawellnessretreats.com/

Simula Wellness Retreats, Quezon City (2026)

15/01/2026

Before settling into the pace of January, we’re holding space to pause, ground, and realign.

𝐒𝐭𝐚𝐫𝐭 𝐒𝐥𝐨𝐰— An urban retreat by Slow Grow x Simula Wellness, designed to help you ground, reconnect with your inner desires, and create a vision for the year ahead.

Join us on 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏𝟕 🌿

⏰ 1:00–4:00 PM
📍Slow Grow Wellness, Comuna, Makati

Only 4 spots left — sign up: https://tinyurl.com/startslowjan17

15/01/2026

FIRST OF 2026

Glimmers from our pop-up classes at Movement Space in San Fernando, Pampanga! ✨

Together, we started the year with intention-- creating space for both rest and resillience.

We began with Hele sa Duyan, a deeply restorative aerial yoga and sound bath experience held by Simula Co-Founder .mnl alongside Movement Space Co-Founder . Nestled in hammocks, we allowed our bodies to soften and receive sound healing, immersed in nature. 🎶😌

The next morning, we moved and chilled out through Breathe Strong, a blend of breathwork, a mindful strength flow, and an ice bath that supported grounding, resilience, and focus with Coach . 💪🧊

Grateful to share the SIMULA experience with the beautiful MS community and friends from Pampanga.

To everyone who came, thank you for the warm welcome, the stories shared, and for the core memories we co-created together. 🥹

And to everyone on the waitlist, hope to meet you when we come back! 🤗

Until the next one.
See everyone again soon! 🤍

---

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for personal and corporate team wellness retreats, city workshops or nature getaways.

As members of the Wellness Tourism Association of the Philippines, we proudly share the Filipino brand of wellness with the world. 🇵🇭

15/01/2026

FIRST OF 2026

Glimmers from our pop-up classes at Movement Space in San Fernando, Pampanga! ✨

Together, we started the year with intention-- creating space for both rest and resillience.

We began with Hele sa Duyan, a deeply restorative aerial yoga and sound bath experience held by Simula Co-Founder .mnl alongside Movement Space Co-Founder . Nestled in hammocks, we allowed our bodies to soften and receive sound healing, immersed in nature. 🎶😌

The next morning, we moved and chilled out through Breathe Strong, a blend of breathwork, a mindful strength flow, and an ice bath that supported grounding, resilience, and focus with Coach . 💪🧊

Grateful to share the SIMULA experience with the beautiful MS community and friends from Pampanga.

To everyone who came, thank you for the warm welcome, the stories shared, and for the core memories we co-created together. 🥹

And to everyone on the waitlist, hope to meet you when we come back! 🤗

Until the next one.
See everyone again soon! 🤍

---

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for personal and corporate team wellness retreats, city workshops or nature getaways.

As members of the Wellness Tourism Association of the Philippines, we proudly share the Filipino brand of wellness with the world. 🇵🇭

15/01/2026

Looking forward to holding a safe space at Amuma Spa in Bluewater Maribago Beach Resort next week!

12/01/2026

Join us for our first Soulful Slowdown for the year, a 90-minute journey of nervous system regulation and healing. ✨

Come home to yourself through Somatic Breathwork and a reiki-infused Himalayan Sound Bath, held in a safe and sacred space designed to help you release, reset, and reconnect.

📍Nada Concepts, Poblacion Makati

Available dates:
🗓 January 24, 2026 (Saturday)
🕓 3PM – 4:30PM

🗓 February 7, 2026 (Saturday)
🕓 4PM – 5:30PM

🗓 February 28, 2026 (Saturday)
🕓 3PM – 4:30PM

🗓 March 8, 2026 (Sunday)
🕓 3PM – 4:30PM

🎟 P1,800 inclusive of airbed and pillow

Beginner friendly.
Limited spots are available.

Sign up here: https://nadaconcepts.as.me/soulfulslowdown

---

Welcome home to SIMULA Wellness Retreats, a safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for wellness retreats out-of-town and in the city!

NervousSystemReset

12/01/2026

Magkita ta puhon, Cebu!

This year, make sure to prioritize yourself at Amuma Spa

SIMULA Wellness Retreats Co-Founders Richard & Barbie Liao will be offering private 1:1 Reiki Energy Healing sessions at Amuma Spa Bluewater Maribago Beach Resort on January 22, 2026 to anyone needing a safe space.

Join us this January 22, 2026 for an intimate experience includes a private energy healing session, allowing you to release emotional blockages, restore inner balance and invite positive energy back into your body.

This experience promotes emotional harmony, renewed vitality, and a profound sense of calm that lingers long after the session ends.

For inquiries, contact:
(032) 263 4410, (+63) 998 960 5301⁣⁣ or e-mail us at amumaspa.maribago@bluewater.com.ph

___

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for personal and corporate team wellness retreats, city workshops or nature getaways.

As members of the Wellness Tourism Association of the Philippines, we proudly share the Filipino brand of wellness with the world. 🇵🇭

12/01/2026

Magkita ta puhon, Cebu! 🌴🥭

Join us on January 22 for Amuma Soul Spa, a special collaboration with in .maribago Resort, Cebu.

For one day only, allow yourself to slow down and pause. Breathe a little deeper. Release. Recenter.

Amuma Soul Spa is an elevated, multi-sensory healing retreat experience for the mind, body, and soul. ✨

Guided by Richard & Barbie Liao of SIMULA Wellness Retreats, this session weaves together Somatic Breathwork and a Reiki-infused Sound Bath, paired with a nurturing Head, Shoulder & Back Massage. 💆‍♀️🎶

Surrender into deep relaxation, and allow yourself to be gently seen, heard, and held. 😌

Hinay-hinay lang.
This moment is for you. 🤍

Reserve your slot now.

For inquiries, contact Amuma Spa:
📞 (032) 263 4410 | (+63) 998 960 5301
📧 amumaspa.maribago@bluewater.com.ph

___

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for personal and corporate team wellness retreats, city workshops or nature getaways.

As members of the Wellness Tourism Association of the Philippines, we proudly share the Filipino brand of wellness with the world. 🇵🇭

10/01/2026

Ever wonder what it's like to have a full body massage AND a sound bath-- at the same time? 👀

Welcome to Sound Spa-- a special massage & sound bath experience held in collaboration with Nuat Thai Capitol Hills. 🤍✨🎶💆‍♀️

Recently, we had the great honor of transforming the most beautiful Nuat Thai branch in Metro Manila into an urban retreat center for an evening of self-care.

It was initially an experiment-- we often get comments that our sound bath experiences feel like massages for the soul-- so we thought, why not integrate the experience with an actual physical body massage? 🤔

What unfolded was beyond our expectations. Each person came in with their own intentions and heaviness, but came out blissfully zen and regulated-- minds clear, hearts full, and bodies fully relieved of tension.

Truly an evening good vibrations, soulful conversations, and total mind, body, and soul relaxation. 😌

Thank you to those who came to experience it firsthand, and to Nuat Thai Capitol Hills team for saying "yes!"

10/01/2026

Ever wonder what it's like to have a full body massage AND a sound bath-- at the same time? 👀

Welcome to Sound Spa-- a special massage & sound bath experience held in collaboration with Nuat Thai Capitol Hills. 🤍✨🎶💆‍♀️

Recently, we had the great honor of transforming the most beautiful Nuat Thai branch in Metro Manila into an urban retreat center for an evening of self-care.

It was initially an experiment-- we often get comments that our sound bath experiences feel like massages for the soul-- so we thought, why not integrate the experience with an actual physical body massage? 🤔

What unfolded was beyond our expectations. Each person came in with their own intentions and heaviness, but came out blissfully zen and regulated-- minds clear, hearts full, and bodies fully relieved of tension.

Truly an evening good vibrations, soulful conversations, and total mind, body, and soul relaxation. 😌

Thank you to those who came to experience it firsthand, and to Nuat Thai Capitol Hills team for saying "yes!"

09/01/2026

Mt. Banahaw has a way of calling you, reminding who you are and where you come from. ⛰️

Revisiting the magic of Balik-Tanaw sa Banahaw, our first wellness tourism retreat themed around heritage healing.

In this safe and nurturing space, we took a break from city life to pause, reflect, reconnect, and honor Filipino wisdom-- rediscovering the sweet spot where traditional healing meets modern life, and uncovering new parts of ourselves in the process. 🤲

Over the weekend, we shared stories, immersed in a restorative somatic breathwork and sound baths, mindful movement, experienced traditional Hilot with a local healer, and went on a sacred pilgrimage hike called "Pamumuwesto," where we immersed in traditional rituals on the Mountain itself-- symbolizing one's soul journey. 🕯

We cleansed and balanced our energy in waterfalls, prayed for our loved ones in caves, offered our deepest wishes to the Divine, and moved forward and let go the weight of our past. It was a meaningful experience that left us emerging deeply renewed in mind, body, and spirit.

On the last day, we closed in gratitude, joined by the family of the late Maestro Boy Fajardo-- who shared personal stories of their ancestral home and hilot lineage. 💆‍♀️

Thank you to our participants for walking this sacred, adventurous journey with us! It was an intimate group but your stories made this retreat rich and beautiful. 🤍

Grateful to our partner Banahaw Circle Nature Retreat, for lovingly hosting us and providing us a sanctuary for the weekend and the delicious slow food!.

See you on the next one! 🍃

Videography by Porfi Medina
___

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for personal and corporate team wellness retreats, city workshops or nature getaways.

As members of the Wellness Tourism Association of the Philippines, we proudly share the Filipino brand of wellness with the world. 🇵🇭

09/01/2026

Mt. Banahaw has a way of calling you, reminding who you are and where you come from. ⛰️

Revisiting the magic of Balik-Tanaw sa Banahaw, our first wellness tourism retreat themed around heritage healing.

In this safe and nurturing space, we took a break from city life to pause, reflect, reconnect, and honor Filipino wisdom-- rediscovering the sweet spot where traditional healing meets modern life, and uncovering new parts of ourselves in the process. 🤲

Over the weekend, we shared stories, immersed in a restorative somatic breathwork and sound baths, mindful movement, experienced traditional Hilot with a local healer, and went on a sacred pilgrimage hike called "Pamumuwesto," where we immersed in traditional rituals on the Mountain itself-- symbolizing one's soul journey. 🕯

We cleansed and balanced our energy in waterfalls, prayed for our loved ones in caves, offered our deepest wishes to the Divine, and moved forward and let go the weight of our past. It was a meaningful experience that left us emerging deeply renewed in mind, body, and spirit.

On the last day, we closed in gratitude, joined by the family of the late Maestro Boy Fajardo-- who shared personal stories of their ancestral home and hilot lineage. 💆‍♀️

Thank you to our participants for walking this sacred, adventurous journey with us! It was an intimate group but your stories made this retreat rich and beautiful. 🤍

Grateful to our partner Banahaw Circle Nature Retreat, for lovingly hosting us and providing us a sanctuary for the weekend and the delicious slow food!.

See you on the next one! 🍃

Photography by Porfi Medina
___

Welcome home to SIMULA Wellness Retreats, your safe space for healing, self-discovery, and empowerment.

New beginnings are always tough. And change is always scary. Here at SIMULA, we help you begin again, whoever you are and wherever you can.

Through our multi-disciplinary holistic health programs, we walk with you hand in hand and help you press "START."

Follow us for personal and corporate team wellness retreats, city workshops or nature getaways.

As members of the Wellness Tourism Association of the Philippines, we proudly share the Filipino brand of wellness with the world. 🇵🇭

Simula Wellness Retreats

15/01/2026

15/01/2026

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15/01/2026

12/01/2026

12/01/2026

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