
18/05/2021
10 Health Tips:
1. Eat a healthy diet
2. Consume less salt and sugar
3. Reduce intake of harmful fats
4. Avoid harmful use of alcohol
5. Donโt smoke
6. Be active
7. Check your blood pressure regularly
8. Get tested
9. Get vaccinated
10. Cover your mouth when coughing or sneezing
SOURCE: www.who.int