CPPS Work - Workplace Mental Health Philippines

06/01/2026

Every January, we are flooded with the same message: Reset. Optimize. Overhaul. But as we enter 2026, the data is clear—this "radical reset" model isn't just ineffective; it’s often a catalyst for the very anxiety and burnout we’re trying to escape.

At CPPS, we’re advocating for a different approach this year: Sustainable Wellness. Instead of reinventing yourself, let’s focus on supporting the person you already are.

Every January, we are flooded with the same message: Reset. Optimize. Overhaul. But as we enter 2026, the data is clear—this "radical reset" model isn't just ineffective; it’s often a catalyst for the very anxiety and burnout we’re trying to escape.At CPPS, we’re advocating for a different a...

05/01/2026

To the dreamers, the providers, and the builders, may your coffee keep warm, your days feel lighter, and your heart stay full.

Cheers to a good start, have a great Monday and a purposeful year ahead! 💚

31/12/2025

May this year bring healthier teams, compassionate leadership, and work environments where well-being and purpose thrive. Together, let us build workplaces that care, grow, and succeed as one.

Happy New Year from CPPS Work. 🥳

25/12/2025

At Childfam Possibilities, we know that the holidays aren't just about the lights and the festivities—they are about the connections we nurture and the kindness we show ourselves.

This Christmas, our wish for you is simple:

Peace for your mind.

Warmth for your heart.

Rest for your soul.

Thank you for allowing us to be part of your journey toward healing and growth this year. May your home be filled with love and your heart with hope.

Merry Christmas from our family to yours! 💙

04/12/2025

Discover how self-compassion can benefit both mental and physical health. By learning to recognize when we are suffering and responding with kindness, we can reduce anxiety and ease stress-related concerns.

This webinar will highlight the importance of embracing imperfection, challenging unrealistic standards of self-worth and cultivating self-compassion in times of difficulty.

Exploring Self-Compassion and Embracing Imperfection with Charela Amber Janer, LPT
📅 December 10, 2025
🕐 1:00 PM – 2:00 PM
💵 Registration Fee: ₱300
🎓 Includes a FREE Certificate of Participation!

Let’s grow together in kindness, resilience and acceptance 🥰

Scan the QR code or go to this link to register! https://www.cognitoforms.com/ChildFamPossibilities1/CPPS2025PUBLICTRAININGSESSIONS

02/12/2025

In Loving Memory of Jan Raphael Gonzales, RPsy.

We are heartbroken by the loss of our dear colleague, Jan.
Jan was more than a hard-working psychologist; he was a genuinely warm, supportive, and compassionate presence. We will never forget his light humor, his willingness to lend a hand, and his passion for what he does. The world is a little less bright without him.

Our thoughts are with his family during this incredibly difficult time.

27/11/2025

CPPS' 2-Day Mental Health Fair at San Miguel Corporation is off to a great start! We have art, safe spaces for connection, self-care activities, psychoeducation materials, sign-up for free mental sessions, photobooth, Kindness Corner and much more!

Our partnership with SMC for their Aruga program which is on it's 4th year today. Aside from webinars for all, we will soon be launching support groups for special populations like employees caring for elderly parents, persons with lived experience of depression, and much more.

Want CPPS at your company? Send us a message through info@cpps.work

🥰

28/10/2025

Want to create a more harmonious, secure, and resilient family life? 💚

Join us for an insightful webinar, "Enhancing Family Resilience Through Rules, Rituals, and Routines" with our special speaker, Karen Rose V. Binayas, RPsy.

Learn practical strategies to establish consistent rules, meaningful rituals, and calming routines that will boost your family's ability to cope with challenges and thrive together.

Date: November 7, 2025
Time: 1:00 PM to 2:00 PM

Scan the QR Code now! 🤳 or DM us for inquiries.

17/10/2025

𝗘𝘃𝗲𝗿𝘆 𝗳𝗮𝗺𝗶𝗹𝘆 𝗵𝗮𝘀 𝗶𝘁𝘀 𝘀𝘁𝗼𝗿𝗺𝘀, 𝗯𝘂𝘁 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗸𝗲𝗲𝗽𝘀 𝘂𝘀 𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘀𝘁𝗿𝗼𝗻𝗴.

Discover how simple rules, meaningful rituals, and daily routines can strengthen family bonds and emotional well-being.

𝗝𝗼𝗶𝗻 𝘂𝘀:
📌November 5, 2025 (Wednesday)
📌1:00 PM – 2:00 PM
📌 with Karen Rose V. Binayas, RPsy

Scan the QR code to secure your slot, or DM us for inquiries.

Let’s nurture healthier families together! 💚

16/10/2025

Today, we're not just celebrating managers; we're celebrating the visionaries, mentors, and everyday heroes who lead with heart, compassion, and courage.

Thank you, Boss! 💚

13/10/2025

CPPS is one of the exhibitors at the Initiate: Career & Education Congress: a platform where students, schools and industry come together to discuss evolving future of work.

See you this October 17–19, 2025, at Megatrade Hall 1, SM Megamall!

A national congress bridging students, educators & industries with talks, exhibits & tools for future-ready careers.

01/10/2025

Ready to do more for improved mental wellbeing? 🎉

In celebration of Mental Health Month this October 2025, we're absolutely thrilled to invite you to dive into our 31-Day Mental Health Challenge! It's not just a journey—it's a fun, engaging adventure designed to supercharge your wellness, ignite reflection and build an awesome community.

We’ve set up a dedicated Google Site for this challenge, where you'll find:

⚡ Weekly Challenges: Thoughtfully crafted daily activities released weekly to power up your sustainable self-discovery and mental wellness. Get ready for some great "aha!" moments!

🎬 Video Snippets: Short, inspiring and insightful clips to deepen your understanding and fuel your personal growth. Quick bursts of wisdom!

✅ Submission Button: A simple space each week to share your reflections or completed activities. Show off your progress!

🎁 Completion Prize: That's right! Participants who crush all 31 days will snag a special prize (details coming soon!).

We are so excited for you and your community to jump onto the site, share it widely, and make the absolute most of this challenge. Your mental wellness adventure starts NOW!

Start Your 31-Day Journey here: https://tinyurl.com/CPPS31DMHC

Let’s make this month the most meaningful, fun, and impactful one yet! ✨