CPPS Work - Workplace Mental Health Philippines

CPPS Work - Workplace Mental Health Philippines CPPS Work provides services promoting mental health among Filipino workers and/or in Philippine workplaces.

15/07/2025

📣 Clinic Advisory

Please be informed that CPPS will be closed from July 17 to 19, 2025 to give way for our Mid-Year Assessment and Planning.

🗓️ Regular clinic operations will resume on July 20, 2025 (Sunday).

For queries and appointment concerns, please email us at kumusta@childfampossibilities.com.

Keep safe and stay healthy! 🌻

Whether you're supporting a colleague, a student, or a neighbor — Kalakbay means walking with others through their menta...
18/06/2025

Whether you're supporting a colleague, a student, or a neighbor — Kalakbay means walking with others through their mental health journey, not just standing by.

Join us for KALAKBAY, a mental health first aid seminar designed to equip you with practical, compassionate, and culturally-attuned skills to respond to common mental health concerns.

👥 Limited slots available — don’t miss the chance to be someone’s safe space.

📩 To register, you can sign up through https://tinyurl.com/2025CPPSTrainings. Message us to learn more!

🌿 KALAKBAY: Immediate Support Skills for Common Mental Health Concerns - BATCH 10🌿Mental health is everyone’s business —...
11/06/2025

🌿 KALAKBAY: Immediate Support Skills for Common Mental Health Concerns - BATCH 10🌿

Mental health is everyone’s business — whether you’re in the workplace, in your community, or in schools. 💬✨

Now on its 10th batch, this training has empowered educators, HR personnel, healthcare workers, parents, and community leaders to become calm and capable first responders in mental health crises. 💡💚

👥 Limited slots available — don’t miss the chance to be someone’s safe space.

📩 To register, you can sign up through https://tinyurl.com/2025CPPSTrainings. Message us to learn more!

Choose day, Tuesday!Choose to be someone's safe space. Spend your Tuesdays learning with us.📩 To register, you can sign ...
06/06/2025

Choose day, Tuesday!

Choose to be someone's safe space. Spend your Tuesdays learning with us.

📩 To register, you can sign up through https://tinyurl.com/2025CPPSTrainings.

Message us to learn more!

💬✨ Mental health is everyone's business—whether you're in the workplace, your community, or in schools.Join us for KALAK...
28/05/2025

💬✨ Mental health is everyone's business—whether you're in the workplace, your community, or in schools.

Join us for KALAKBAY, a mental health first aid seminar designed to equip you with practical, compassionate, and culturally-attuned skills to support common mental health concerns.

Whether you're helping a colleague, a student, or a neighbor, Kalakbay means walking alongside others in their mental health journey—not just standing by.

👥 Limited slots available—don’t miss the chance to be someone’s safe space!

📩 Register now: tinyurl.com/2025CPPSTrainings or send us a message to learn more!

"Advocating for Better Mental Wellness in Teams" with the Bureau of Internal Revenue-  RR7A. Facilitated by Ms. Nirvana ...
22/05/2025

"Advocating for Better Mental Wellness in Teams" with the Bureau of Internal Revenue- RR7A. Facilitated by Ms. Nirvana Bania, RPsy this May 21 and 22, 2025 at the RR7A QC Training Room.

🌿 KALAKBAY: Immediate Support Skills for Common Mental Health Concerns 🌿Batch 10 Enrollment EXTENDED!Join us for KALAKBA...
21/05/2025

🌿 KALAKBAY: Immediate Support Skills for Common Mental Health Concerns 🌿

Batch 10 Enrollment EXTENDED!

Join us for KALAKBAY, a mental health first aid seminar designed to equip you with practical, compassionate, and culturally-attuned skills to respond to common mental health concerns.

📅 Training Schedule:
🗓️ June 24, July 1, 8, and 15 (Every Tuesdays)
🕐 1:00 PM to 3:00 PM
📍 Live via Zoom

🧠 What to expect:
✔️ 4 Live Competency-Building Workshops (2 hours each)
✔️ 1 Hands-On Practicum Session (2 hours)
✔️ Pathway to becoming a Certified Mental Health First Aider after completing the course!

Now on its 10th batch, this training has empowered educators, HR personnel, healthcare workers, parents, and community leaders to become calm and capable first responders in mental health crises. 💡💚

👥 Limited slots available — don’t miss the chance to be someone’s safe space.

📩 To register, you can sign up through https://tinyurl.com/2025CPPSTrainings.
Email us at info@cpps.work to learn more!

🌿 KALAKBAY: Immediate Support Skills for Common Mental Health Concerns 🌿Batch 10 Enrollment Now Open!Mental health is ev...
24/04/2025

🌿 KALAKBAY: Immediate Support Skills for Common Mental Health Concerns 🌿
Batch 10 Enrollment Now Open!

Mental health is everyone’s business — whether you’re in the workplace, in your community, or in schools. 💬✨

Join us for KALAKBAY, a mental health first aid seminar designed to equip you with practical, compassionate, and culturally-attuned skills to respond to common mental health concerns.

📅 Schedule:
🗓️ May 7, 14, 21, and 28
🕐 1:00 PM to 3:00 PM
📍 Live via Zoom

🧠 What to expect:
✔️ 4 Live Competency-Building Workshops (2 hours each)
✔️ 1 Hands-On Practicum Session (2 hours)
✔️ Pathway to becoming a Certified Mental Health First Aider after completing the course!

Now on its 10th batch, this training has empowered educators, HR personnel, healthcare workers, parents, and community leaders to become calm and capable first responders in mental health crises. 💡💚

🔹 Learn to recognize signs of distress
🔹 Provide immediate, non-judgmental support
🔹 Know when and how to refer to professionals
🔹 Create safer, more supportive spaces for those around you

Whether you're supporting a colleague, a student, or a neighbor — Kalakbay means walking with others through their mental health journey, not just standing by.

👥 Limited slots available — don’t miss the chance to be someone’s safe space.

📩 Message us to reserve your slot or learn more about the certification pathway!

🚨 Feeling burnt out at work?It's time to take control of your work-life balance!Join us for a 1-hour webinar: "Quiet Qui...
07/03/2025

🚨 Feeling burnt out at work?
It's time to take control of your work-life balance!

Join us for a 1-hour webinar: "Quiet Quitting: How to Sustain Work-Life Balance in a Demanding Workplace"

💼 Work shouldn't drain you – it's possible to stay productive AND preserve your energy. In this webinar, we'll explore:

✨ The truth behind quiet quitting and what it really means.
✨ How to set boundaries and manage workload expectations.
✨ Easy-to-apply strategies to reclaim your time and prevent burnout.

Don't wait until it's too late!
It's time to stop just getting by at work and start thriving – mentally, physically, and professionally. 🌱

📅 Date: April 10, 2025
⏰ Time: 1pm to 2pm
🔗 Sign up today and take the first step toward balance: https://tinyurl.com/2025CPPSTrainings

Registration fee for this workshop is Php 300.00 inclusive of certificate of attendance. Message us at info@cpps.work for more information.
See you there!

We thank you for joining our webinar "Cancel Culture is Out: Appreciation Culture is In" held last March 5, 2025 and fac...
07/03/2025

We thank you for joining our webinar "Cancel Culture is Out: Appreciation Culture is In" held last March 5, 2025 and facilitated by Ms. Aileen Marges.

And we are pleased to see your positive feedback about your learning experience.

See you soon at our next webinar!

Organizations tend to focus on criticism or performance gaps, but we’ll explore how embracing positivity can actually dr...
17/02/2025

Organizations tend to focus on criticism or performance gaps, but we’ll explore how embracing positivity can actually drive greater growth, innovation, and morale. Join us to discover how appreciation can be a game-changer, even when it goes against the norm!

In this webinar, you will learn:
• What happens when we focus on lifting others instead of tearing them down?
• How can both leaders and team members provide appreciation at work?
• How can we balance appreciation with holding people accountable?

WHEN: March 05, 2025 Wednesday
WHAT TIME: 1pm to 2pm
WHERE: VIA ZOOM

Registration fee for this workshop is Php 300.00. To register, just sign up through https://tinyurl.com/2025CPPSTrainings
Message us at info@cpps.work for more information.

See you there!

UNPOPULAR OPINION: We often hear about the importance of leaders empathizing with their employees, but what about the ot...
14/02/2025

UNPOPULAR OPINION: We often hear about the importance of leaders empathizing with their employees, but what about the other side? How can we, as employees, also widen our empathy for the leaders in our organizations?

Here's the thing: not all leaders and business owners are just in it for the profit. Many are quietly making huge sacrifices behind the scenes to ensure their teams have job security, stability, and a sustainable future. In today's economy, keeping a business running smoothly isn't as simple as it once was. The pressures they face are often unseen by the rest of us.

So, how can we, as employees, show empathy toward our leaders? Here are a few tips:

1. Understand the Bigger Picture – Leaders often have to make tough decisions that aren’t easy to explain or even share with the whole team. Take a step back and recognize that there may be factors at play beyond what’s visible in your day-to-day work.

2. Appreciate the Emotional Weight – Many leaders carry the emotional burden of worrying about their teams’ livelihoods, the business's future, and their own responsibilities. A simple gesture of support or understanding can go a long way.

3. Offer Solutions, Not Just Problems – If you see an issue or feel frustrated, try approaching it from a solution-oriented mindset. Leaders often juggle many challenges at once, so offering ways to help or improve situations can show that you're invested in the team’s success as much as they are.

4. Acknowledge the Stress – Sometimes just acknowledging that you know it’s hard for them too can be a breath of fresh air. It humanizes the relationship and fosters mutual respect.

5. Give Feedback with Compassion – When you provide feedback, remember that leaders are humans too. While you deserve to express concerns, do it with kindness and compassion, understanding the weight of their role.

At the end of the day, empathy is a two-way street. When we recognize the struggles and pressures our leaders face, we can build stronger, more supportive teams. The reality is, a thriving organization is about both leaders and employees working together with understanding, compassion, and respect. So let’s make sure we’re showing empathy in both directions!

Address

Llano

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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