Mindfulness & Movement with Teacher Kate

Mindfulness & Movement with Teacher Kate I teach mindfulness and movement to students of all ages to promote healthy living.

So excited to welcome you to this beautiful space 🤍
27/03/2025

So excited to welcome you to this beautiful space 🤍

Celebrating women's month with inversion therapy. 💜You can book this class at Flux QC located in 102 Scout Lozano, QC
17/03/2025

Celebrating women's month with inversion therapy. 💜
You can book this class at Flux QC located in 102 Scout Lozano, QC

Dynamic Stretch Therapy
16/03/2025

Dynamic Stretch Therapy

Accessible mindfulness and movement practice for animal rescuers. 🩷📸 Animal Kingdom Foundation
07/12/2024

Accessible mindfulness and movement practice for animal rescuers. 🩷
📸 Animal Kingdom Foundation

Mother and Child mindfulness and movement practice is so special. 🩷Well regulated adults make the best co regulators for...
23/11/2024

Mother and Child mindfulness and movement practice is so special. 🩷
Well regulated adults make the best co regulators for little ones. I designed this practice with the theme of "connection" in mind.

So grateful to have led a chair yoga and meditation practice with St. Mary's College parents.It's such a privilege to s...
23/11/2024

So grateful to have led a chair yoga and meditation practice with St. Mary's College parents.
It's such a privilege to share my practice with communities that value mindfulness. 🤍

FRIENDLY REMINDERS:• Pls follow us on IG and FB for more updates. 1. Kindly sign up via Viber 0977-4735513 with the ff d...
08/08/2024

FRIENDLY REMINDERS:
• Pls follow us on IG and FB for more updates.

1. Kindly sign up via Viber 0977-4735513 with the ff details:

CHILD'S NAME:
AGE:
NAME OF PARENT/GUARDIAN:
ADDRESS:
CONTACT NUMBER:
MEDICAL CONDITION/S (if any)

2. We only allow 1 parent/guardian per child attendee only. Kindly bring 1 valid ID for verification purposes only.

3. PLEASE DON'T LEAVE YOUR KIDS UNATTENDED. Since we are located on the roof deck, there will be some areas which will be restricted for safety purposes. The studio will not be liable for any untoward incidents that may occur due to negligence.

4. Eating or bringing of food will NOT BE ALLOWED inside the studio and around the premises.

5. Pls bring your own yoga mat, drinking water and towel if needed.

6. Please let them wear comfortable clothes which they can move freely.

Thank you 🩵

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Quezon City

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