
19/07/2020
MBCT will be online this August and September.
We are excited to invite you to a 1- hour Get To Know MBCT Saturday via Zoom on Aug. 1 at 2 PM. Here, you can ask questions, meet us, get to know more about our programs and no fees. Please email mindfulness@friendlycare.com.ph to register. You do not need a Zoom account but will need video-conferencing capability (internet connection and a device with camera & microphone)
We promise to have some fun, connect and meditate together.
And, don't worry, if you are not sure whether you can join the full program or not. The opportunity for us to meet and meditate is enough.