DMR Psychological Services

01/10/2025

𝙊𝙘𝙩𝙤𝙗𝙚𝙧 𝙞𝙨 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙈𝙤𝙣𝙩𝙝 𝙞𝙣 𝙩𝙝𝙚 𝙋𝙝𝙞𝙡𝙞𝙥𝙥𝙞𝙣𝙚𝙨.

This year, we’re focusing on how to support the mental well-being of individuals during crises or adversity.

In times of crisis, protecting mental health is just as vital as meeting physical needs. Let us work together to build a world where mental health is valued, protected, and accessible for all — even in the face of adversity.

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Facebook: DMR Psychological Services
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Email: dmrpsychology@gmail.com
Website: https://dmrpsychology.com/

25/09/2025

💬 BLEPP 2025 Takers!
How are you feeling now? How was the board exam for you?

You’ve given your all, and now that the hard work is done, it’s time to make sense of how you’re doing. Let’s keep the conversation going in a safe and supportive space.

Join us for a free Post BLEPP Debriefing Session on September 29, 2025 (Monday), at 7:00 PM, via Zoom. This will be facilitated by DMR's Lead Psychologist, Mr. Eric L. Dimar, MA, RPsy, RGC.

Register through this link:
https://forms.gle/XRtCfffwFPLNRZJk7
https://forms.gle/XRtCfffwFPLNRZJk7
https://forms.gle/XRtCfffwFPLNRZJk7

We'll see you there! 🤗
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Facebook: DMR Psychological Services
Instagram:
Email: dmrpsychology@gmail.com
Website: https://dmrpsychology.com/

21/09/2025

Life reminders...

Just a reminder...

There will always be people who will say good things and bad things about you. The question is: Is is true?

Keep on doing your best. Life life fully.

~ DMR Psychological Services

16/09/2025

Did you miss it last night?
A special live rerun this morning, Sep 17, at 10:30AM.
Register. See you soon.
Let's get the RPm. Let's get the RPsy!

16/09/2025

Happening Now:

BLEPP Mindset Coaching with Mr. Eric L. Dimar, MA, RPsy, RGC.

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Facebook: DMR Psychological Services
Instagram:
Email: dmrpsychology@gmail.com
Website: https://dmrpsychology.com/

16/09/2025

Get to know DMR Breathing Space — Your Accessible and Affordable Mental Health Support

Remember, it is okay to ask for help. 💚
We are here for you. We can be your Breathing Space.

You may click on this link to register for the service:
https://forms.gle/j1P8g5v7EktvmsPc8

For immediate helpline support, you may reach out to the following crisis line numbers:

📞Hopeline Philippines:
Globe: 2919 (free for Globe and TM)
Globe: (+63) 917 558 4673
Smart: (+63) 918 873 4673
PLDT: (02) 8804 4673

📞NCMH Crisis Hotline:
Luzon-wide landline toll-free: 1553
Mobile: (+63) 917 899 8727
Landline: (02) 7989 8727

📞In Touch Crisis Line:
Landline: 8893-7603
Smart: 0919-056-0709
Globe: 0917-800-1123
Sun: 0922-893-8944

Have any questions?
Feel free to message us.

11/09/2025

DMR Psychological Services will be hosting a Free BLEPP Mindset Coaching on September 16, 2025, Tuesday, at 7:00 PM with DMR's Lead Psychologist, Mr. Eric L. Dimar, MA, RPsy, RGC.

Join us to discover effective test-taking strategies and get your mindset ready for the upcoming exam.
Register through this link:

https://forms.gle/5eEwmr7quyY6yAwP9
https://forms.gle/5eEwmr7quyY6yAwP9
https://forms.gle/5eEwmr7quyY6yAwP9

This is your next step toward becoming a Registered Psychologist and Registered Psychometrician! ✨🧠💬🔱

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Facebook: DMR Psychological Services
Instagram:
Email: dmrpsychology@gmail.com
Website: https://dmrpsychology.com/

31/08/2025

Let us hold space for you. Reach out and book your session today.

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Schedule your appointment with us through the following platforms:

Facebook: DMR Psychological Services
Instagram:
Email: dmrpsychology@gmail.com
Website: https://dmrpsychology.com/

30/08/2025

Academic pressure is real, and it can take a toll on your mental health.

🧠 Mental health matters just as much as productivity.

📩 Send us a message today.

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Schedule your appointment with us through the following platforms:

Facebook: DMR Psychological Services
Instagram:
Email: dmrpsychology@gmail.com
Website: https://dmrpsychology.com/

28/08/2025

Whether it’s a walk, a nap, a playlist, or a deep breath.

Share it below. You never know who might need that idea today. 💡

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Schedule your appointment with us through the following platforms:

Facebook: DMR Psychological Services
Instagram:
Email: dmrpsychology@gmail.com
Website: https://dmrpsychology.com/

26/08/2025

Positive affirmations aren't just feel-good quotes; they’re powerful tools to reshape your mindset.

But how do you actually make them part of your daily routine?

Here are a few tips to make them part of your daily rhythm—because the way you speak to yourself matters. 🌟

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Schedule your appointment with us through the following platforms:

Facebook: DMR Psychological Services
Instagram:
Email: dmrpsychology@gmail.com
Website: https://dmrpsychology.com/

25/08/2025

Mental health isn’t just for when something’s “wrong.”

It’s an important part of everyday well-being — like eating well, sleeping enough, or moving your body.

Let’s normalize taking care of our minds. Book your session today. 🧠💛

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Schedule your appointment with us through the following platforms:

Facebook: DMR Psychological Services
Instagram:
Email: dmrpsychology@gmail.com
Website: https://dmrpsychology.com/