Low Carb Barangay Sauyo Community

Low Carb Barangay Sauyo Community Spreed the benefits of lowcarb❤️

23/10/2024

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20/10/2024

F.Y.I

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16/10/2024

Gud morning! My 1st meal of the day, anong sayo? Share mo naman dito...

゚

Gud morning lowcarbers, my 1st meal of the day, enjoy the process and don't give up☺️ ゚
15/10/2024

Gud morning lowcarbers, my 1st meal of the day, enjoy the process and don't give up☺️

゚

14/10/2024

Hi guys masaya akong ibahagi ang low Carb jouney ko na start lang nung August 7, 2024 from 115kl naging 90kl na ako less than 2months lang 25kl kagad nawala. Di pa ako active mag exercise nyan kasi nga sa edad ko na 56yr old. Happy ako kc simula ng ginawa ko pag iwas sa mga pagkain bawal sa low carb diet marami ng mga nabago sa akin, sa ngayun di na ako feeling bloated lagi nawala nrin ung pagnpapawis ko habang natutulog, ung hingal at higit sa lahat unti unti ng bumabalik ung confident ko. Mabagal man ang pagpayat okay lang importante may nabago sa pakiramdam ko at higit sa lahat at my age wala pa akong maintenance sa katawan🙏 thanks God❤️

I trust and enjoy the process❤️❤️❤️

Good monday morning lowcarbers, my keto meal for the day, anong meal mo today pa share naman dito☺️
14/10/2024

Good monday morning lowcarbers, my keto meal for the day, anong meal mo today pa share naman dito☺️

WHAT FRUITS SHOULD DIABETICS AVOID?🥭Mangoes are a delicious and popular fruit, but they are also high in natural sugars ...
14/10/2024

WHAT FRUITS SHOULD DIABETICS AVOID?

🥭Mangoes are a delicious and popular fruit, but they are also high in natural sugars and have a relatively high glycemic index (GI)
🍇Grapes are a convenient and tasty fruit, but they are also high in natural sugars
🍍Pineapple
🍉Watermelon
🍌Bananas
🍒Cherries
🚫Dried Fruits

ADAPT and EVOLVE‼️

📸:ctto

14/10/2024

Hello lowcarbers! Kumusta po araw nyo...enjoy the process.

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