Colonics ni Dok, Unit 402 FSS Building 1 No. 20 Scout Tuazon corner Scout Castor Street Baranggay Laging Handa, Quezon City (2026)

Q: What is the address?

Unit 402 FSS Building 1 No. 20 Scout Tuazon Corner Scout Castor Street Baranggay Laging Handa

06/11/2015

Beautiful Morning!

We are open this coming holidays, November 18- 19 2015 and November 30,2015. You can call 376-4486 or text 0923-828-1464 us for your next colonics session.

Thank you. God bless! :)

18/09/2015

Beautiful Morning!
We are open this coming holiday, September 25, 2015. You can call 376-4486 or text 0923-828-1464 us for your next colonics session.
Thank you. God bless! :)

15/09/2015

We are urgently hiring:
TWO STAFF NURSE
Qualifications:
- Registered Nurse
- With IVT License
- With or without experience
- Goal oriented, Focused and a Flexible team player that adapts well to changing conditions
- Willing to learn
- Stay-in
Interested applicant can send their resume through email or submit to our clinic.
email address: colonicsnidok2012@gmail.com
Clinic Address: Unit 402 FSS Bldg1 #20 Sct Tuason cor Sct Castor, Brgy. Laging Handa, Quezon City (in front of Max Restaurant)
For more info please contact us 376-44-86.

19/08/2015

Good Morning!
We are open this coming holidays (August 21 and 31, 2015). You can call 376-4486 or text 0923-828-1464 us for your next colonics session. Thank you. God bless! :)

14/05/2015

7 Ways to Maintain a Healthy Colon
A clean colon can prevent Irritable Bowel Syndrome, cancer and more

By Aislinn Vaughan & Philip Knox

When looking for ways to get and keep a healthy colon, these tips can be helpful. Following these detoxificaton suggestions may prolong your life by assisting with the risk-reduction of potentially preventable illnesses like Irritable Bowel Syndrome (IBS), diverticulosis and colon cancer. In addition, they can promote an attrition of the discomforts of bloating, constipation, diarrhea, fatigue and gas.

1. Fiber

Fiber-rich food is a great choice for a healthy colon. Eating a good amount (about 25-35 grams daily) of high-fiber foods like raspberries, bananas, prunes, peas, broccoli, beans, celery and whole-wheat pasta is a great start to cleanse the body. Other fiber-rich whole grains include brown rice, whole-wheat and whole-wheat breakfast cereals. Fiber keeps food waste moving along your digestive track, which helps your intestines stay squeaky clean and can decrease your risk for diverticular disease. See Three Ways to Get More Whole Grain in Your Diet.

2. Vitamin D

The American Journal of Clinical Nutrition says that a steady intake of Vitamin Dis advantageous when trying to prevent colon cancer and maintain a healthy colon. You can get Vitamin D from a variety of sources including the sun (15-20 minutes of daily exposure is sufficient) and foods like bread, fatty fish, milk and cereal. If your foods do not supply enough Vitamin D, taking a supplement may be warranted. Vitamin D may also help prevent osteoporosis.

3 .Don't hold it

If you feel a bowel movement coming, head for the bathroom and let it go. If you try to hold it in, built-up f***l matter can release toxins into your body, which has the potential to cause diverticulosis and IBS. Regular bowel movements is one of the ways your colon keeps itself clean and healthy.

4. Water

Inadequate hydration can lead to a build-up of toxins in the body. As those toxins accumulate, the risk for constipation, bloating, gas, IBS and fatigue increases. If you're trying to keep your colon healthy, try to drink eight eight-ounce glasses of water in a day to cleanse your body.

5. Exercise

When you're trying to keep your colon healthy, exercise is a huge part of the equation. By increasing blood flow and circulation through exercise, your colon (and entire gastrointestinal system) gets more oxygen. This may help ward off colon cancer and other diseases. Your fitness routine doesn't need to be extreme. Stretching, doing yoga or walking for 10-15 minutes a day is sufficient to help keep your colon healthy.

6. Colonoscopies

Although a colonoscopy is by no means a fun experience, it's essential in the prevention and early detection of colon cancer. For individuals over age 50, a colonoscopy is a necessary step in maintaining colon health. Also, ask your doctor about a colonoscopy if you are experiencing on-going diarrhea or constipation, as these can be signs of colon and intestinal problems. A colonoscopy can aid in proper diagnosis of your condition.

7. Cleansing Your colon

There are also natural ways to keep your colon clean. Pay a visit to your local alternative medicine center to learn about the colon-cleansing treatments they have to offer.
Colon flushes are a popular procedure, and are believed to wash out toxins and waste material that have become trapped in your colon. If you suffer from constipation, a colon flush can be the best way to regain regular bowel movements and restore your colon to health. With a variety of special herb and mineral infusions available, colon flushes can be tailored to suit your unique needs. Although self-administered colon cleansing kits are available, you should seek advice from a health professional before attempting your first treatment.

13/05/2015

10 Benefits of Colon Cleansing
The how's and why's of colon detox
By Shelagh Braley

Colon cleansing can help improve your body’s overall health and wellness, and may even reduce your risks for colon cancer.

1. Makes the digestive system more effective

As the colon is cleansed, it pushes undigested waste through your system, clearing the way for good nutrient absorption. If waste remains in the body for too long, it becomes a breeding ground for bacteria and illness. A clean colon from a colon detox allows undigested waste to pass easily through your system.

2. Maintains regularity and prevents constipation

Constipation — especially when it's chronic — causes a sluggish digestive response, which in turn leaves waste in the system longer. This increases the likelihood that toxins will be released into the bloodstream. It is also a cause of other illnesses and irritations, such as hemorrhoids and varicose veins.

3. Increases energy

Releasing the toxins from your body is rejuvenating because it refocuses the energy usually used for forcing waste through your intestines to other parts of your body. People who have undergone colon detoxification say they have better blood circulation, more restful sleep and a boost in energy.

4. Increases the body's absorption of vitamins and nutrients

A colon that has been cleansed allows only water, vitamins and nutrients to be absorbed into the bloodstream, rather than releasing toxins and bacteria through the colon walls. When the colon is detoxified, it clears the way for essential nutrients to filter into your body unobstructed.

5. Improves concentration

Poor diet and ineffective vitamin absorption can cause you to become distracted and lose your concentration. The build-up of mucous and toxins in your colon can keep your body from getting what it needs to function, even if you eat a consistently healthy diet. Cleansing the colon with a detox diet can be the difference between feeling alert and not being able to focus. This has far-reaching ramifications for work, your relationships and your overall health.

6. Kick-starts weight loss

Foods lacking in fiber move through the digestive tract at one-quarter the pace of high-fiber choices. This slow-moving food produces excess mucous that literally sticks to the intestinal walls, weighing the intestinal tract down with pounds of decaying f***l matter.
Colon cleansing has the potential to aid weight loss; some people claim to have lost up to 20 pounds over the course of a month. The average human colon weighs about four pounds empty and can hold up to eight meals' worth of food before digestion finally occurs. A colon cleansing can result in significant weight loss and kick-start your metabolism, as well as refocus your attention on better food choices and whole-body wellness.

7. Decreases risk of colon cancer

All the toxins that you eat, drink, breathe in and absorb through your skin end up being processed by your gastrointestinal system and liver. If they are not forced from your colon and liver as quickly as possible, they can wreak havoc on your body's systems. By releasing stagnant body waste, you reduce the causes and the risk of polyps, cysts and cancerous growths in your colon and gastrointestinal tract.

8. Increases fertility

Colon cleansing, as well as increased fiber intake and healthy food choices, improves regularity and helps keep your weight under control. Fat is estrogen-based, and if too much is present, becoming pregnant becomes more difficult. A colon that is weighed down by years of build-up can also press on the uterus and surrounding reproductive organs in women, causing strain.
Colon cleansing rids the body of many chemicals and toxins that affect the egg and s***m. Many naturopaths recommend that both partners undergo colon cleansing before attempting pregnancy.

9. Maintains pH balance in the bloodstream

Foods that cause colon blockages are acid-forming — particularly high-protein diets without enough fiber. This leads to general malaise in the body. The tissue of the colon eventually becomes diseased and inflamed, reducing the colon's ability to do its job, which is to allow only water, minerals and vitamins to pass into the bloodstream. If yeasts, molds, fungus, bacteria, parasites or f***l material enter the bloodstream and connected tissue, the body's pH will be thrown out of balance.

10. Improves whole-body well-being

Ridding the colon of waste and toxins by releasing layers of colon build-up can lead to feelings of lightness, strength and overall good health.

12/05/2015

Here Are Just A Few Of The Many Potential Health Benefits Of Eating Raw Eggs:

• Improved brain and nervous system function
• Improved glandular function
• Improved hormone balance
• Improved s*x drive
• Improved muscle tone
• Speeds up the metabolism
• Burns fat
• Gives the body more energy
• Improved circulatory function
• Improved lung function, especially for those with emphysema!
• Provides thicker hair and nails
• Sooths skin burns and can help prevent scaring
• Raw Eggs are a very effective hangover remedy (Note: Alcohol creates immediate inflammation in the body and is one of the worst things for your Ageless Impact. If you happen to have one too many drinks, consider consuming raw eggs (start with one) along with 500mgs of potassium and 500mgs of magnesium after your last drink and two raw eggs first thing in the morning, again, along with 500mgs of potassium and 500mgs of magnesium. Drink several glasses of purified water... Ionized alkaline water is always best if you have access to it. Keep drinking plenty of water and repeat this process 1 hour later if needed. This should have you back on your feet in short order!)

Raw Eggs and Cholesterol
There is no danger from the cholesterol build up since 2/3 of cholesterol in the body is produced by the liver. The amount of cholesterol consumed in the diet does not relate to the amount of cholesterol deposited. Many studies have shown that the cholesterol in eggs does not raise cholesterol level in the body. Furthermore, eggs contain Lecithin, a valuable nutrient that helps the body to process fats and cholesterol.
Eggs contain valuable fat needed to keep us healthy. On the other hand heated or processed fats are converted into Trans-fats - toxic chemicals that harden in the body, around every cell and clog the circulation. Margarine contains an abundance of Trans-fats and is not part of a healthy diet. Do not be afraid of that natural product that has been eaten with no adverse effects for thousands of years, butter. The initial report that cholesterol in foods leads to health problems was released to the press without scientific validation, and has since been proven by hundreds of scientists and studies around the world to be completely false. The only benefits from the initial press release were to the margarine and vegetable oil industries.
Egg Yolks: Nature’s Multivitamin
Did you know that the yolk is the most nutritious part of the egg? The white contains protein, but the yolk packs nearly all of the vitamin and mineral content. Also important, the egg yolk contains the fat and cholesterol. For decades, nutritionists told us to favor the whites over the yolks. That makes me so sad… It’s time to eat the yolks, folks!
• Vitamin A – Did you know that vegetables, including carrots and sweet potatoes, do not provide vitamin A? Vitamin A is only found in animal products and egg yolks are a rich sources of this vitamin necessary for balanced hormones. Since vitamin A is a fat soluble vitamin, it is paired with the healthful fats in the yolk so we can absorb it.
• Vitamin D – Like vitamin A, vitamin D is another fat-soluble vitamin sorely lacking from the Western diet. The vast majority of individuals do not receive adequate vitamin D from sunlight.
• Choline – More than 90% of Americans are deficient in this B vitamin and one pastured egg yolks provides 35% of your daily value of choline. Choline supplementation has been shown to reduce memory loss and choline plays and important role in the body’s detoxification pathways, because it provides methyl groups to the liver which help neutralize toxins.
• Selenium – Selenium is necessary for the conversion of thyroid hormones from the inactive form to the active form. Egg yolks are nature’s thyroid support supplement, due to the selenium content, vitamin content and healthful fats. (About 40% of the selenium is found in the white and 60% is in the yolk.)
• Iodine – Pastured egg yolks are a valuable source of iodine, with one egg yolk containing 27 micrograms of iodine.
• Vitamin B6 – Raw egg yolks contain a moderate amount of B6. This heat-sensitive vitamin is diminished with cooking, so consuming raw yolks ensures the maximum absorption of this essential nutrient.
• Biotin – An egg provides about 25% of your daily needs for biotin. This B-vitamin plays a key role in skin, hair, metabolic and blood-sugar health. 80% of the biotin is found in the yolk and 20% is in the white.
• Omega-3 fatty acids – Pastured egg yolks are particularly rich in omega-3 fatty acids, the anti-inflammatory fats so crucial to all aspects of well being.
• Cholesterol – Humans have thrived on old-fashioned, cholesterol-rich animal fats like egg yolks since we we’re, human. In a meta-analysis of over 35,000 individuals, the American Journal of Clinical Nutrition concluded that there is no significant evidence that the consumption of saturated fat is associated with heart disease. As a matter of fact, studies show that low cholesterol shares an extremely strong correlation to depression, su***de and acts of violence. The cholesterol in egg yolks provides strongly health-protective properties and plays a key role in immune strength and mental health.

11/05/2015

GLUTATHIONE

Glutathione also known as gamma-glutamylcysteinylglycine or GSH is a tri-peptide or a small protein molecule formed from three amino acids:

• Cysteine
• Glycine
• (Gamma) Glutamic acid

Glutathione is a water-soluble antioxidant, a detoxifier. It plays a key role in the support of the immune system. It is found in the largest concentrations in the liver.
Many medical experts claim that glutathione is the most important and effective endogenous antioxidant. It is considered by some as the body's first line of defense against oxidative stress and a number of xenobiotics (exogenous toxins such as benzenes, heavy metals and pesticides) which are constantly attacking our cells and enzymes.
The accumulation of oxidative damage is the most widely accepted biochemical mechanism involved in aging and in the deterioration in physiological function associated with it. There is a direct correlation between aging and decreased intracellular concentrations of glutathione, as well as a strong correlation between increases in these concentrations and improved survival rates. Scientists are now convinced that optimal levels of glutathione are essential for supporting the immune system, protecting cells from free radicals and detoxifying the liver, minimising the risk of chronic disease and promoting longevity.
Glutathione is the greatest antioxidant
Glutathione is manufactured inside the human cells. The cell's ability to make glutathione is determined by the supply of raw materials or glutathione precursors, in particular of the amino acid cysteine.
Glutathione is your body's master antioxidant and one of the most important healing agents. The highest concentration of glutathione is found in the liver which is the principal organ involved in the detoxification and elimination of toxic materials. Interestingly, glutathione also acts to reconstitute the antioxidant vitamins C and E after they have been oxidized, and therefore plays a determinant role in their function.
Low glutathione levels are found in:

• immune compromised individuals
• neuro-degenerative diseases such as multiple sclerosis,

ALS, Alzheimers, and Parkinson's disease
• atherosclerosis
• male infertility
• pregnancy complications
• cataracts
• damage from many pharmaceutical drugs
• cancer
• in patients with AIDS

High levels of glutathione appear to protect against the dangers of:
• cancer
• heart disease
• premature aging
• autoimmune diseases
• chronic illnesses
No other antioxidant is as important to overall health as glutathione. It is the regulator and regenerator of immune cells and the most valuable detoxifying agent in the human body.

Age and glutathione

There is a direct correlation with the speed of aging and the reduction of glutathione concentrations in intracellular fluids. As individuals grow older, glutathione levels drop, and the ability to detoxify free radicals decreases.
Glutathione is manufactured inside the human cells. The cell's ability to make glutathione is determined by the supply of raw materials or glutathione precursors, in particular of the amino acid cysteine.

Why should you be interested in glutathione?

Live longer and healthier
Scientists have discovered that how long you live is directly proportional to how much glutathione is in your body. Wouldn't elevating your glutathione levels make sense?
Detoxify and feel better
Our environment today is loaded with toxic metals, from the air we breathe to the food we eat. Physicians regularly use injections of glutathione to remove these harmful materials from their patient's bodies. Now you can harness the power of glutathione in our easy to use patch.
Look young and radiant
We all want to look our best, and clinical research has found that glutathione is capable of stimulating collagen synthesis. By elevating collagen production those fine lines and wrinkles start to disappear. Now you can have more youthful.

Protect your body from harm
You are probably already familiar with the benefits of antioxidants and how they control the damaging effects of free radicals in our bodies. Glutathione is so powerful it is called the master antioxidant.

Supercharge your immune system
As we age our immune system becomes weaker and you can become sick more often. Research has proven that glutathione plays a central role in how well our immune system functions. Now you can supercharge your glutathione levels and have a young, powerful immune system.

There are over 70,000 clinical studies supporting the benefits of glutathione supplementation and here are just a few of the categories of research that has been conducted:

1. The ability of glutathione to provide optimum health.
2. Glutathione's role in liver detoxification.
3. It is not only valuable as an aid in the battle against cancer, but it protects the body from the side effects of chemotherapy.
4. Glutathione as a powerful anti-aging product.
5. Supercharged immune systems with glutathione.
6. Protects your eyes from damaging free radicals.
7. Promotes endurance and fights muscle fatigue.

09/05/2015

VIRGIN COCONUT OIL E***A
There are oils that can be used to lubricate the stool as well as provide nourishment, and thus healing, to the colon. Virgin Coconut Oil is one of the nutritious and promote bowel movements. They offer healing to the colon and not potential harm.

Virgin Coconut oil e***a can provide the following benefits:
• lubrication of the re**um and colon
• relief from gas and bloating
• softening of hard stools
• relief of constipation
• reduction of other symptoms due to excess vata dosha (Vata governs movement in the body, the activities of the nervous system and the process of elimination)
• a gentle complement to your cleansing regime
Virgin Coconut oil is said to help maintain healthy HDL (high-density lipoprotein known as 'good' cholesterol) and LDL cholesterol (low-density lipoproteins aka 'bad' cholesterol) ratios and support healthy thyroid function.
Virgin Coconut oil is reported to have antibacterial, antiviral and anti-fungal properties, and is abundant in medium-chain essential fatty acids.

Virgin Coconut oil makes an excellent lubricant. It is antibacterial, antiviral, and anti-fungal.

Virgin Coconut Oil contains lauric acid—the kind found in mother's milk—along with other medium-chain fatty acids. These super fatty acids are quickly metabolized and converted to energy in the body, rather than being stored as fat.

08/05/2015

10 Reasons Why You Should Drink More Water

1. Increases Energy & Relieves Fatigue – Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted!
2. Promotes Weight Loss – Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories!
3. Flushes Out Toxins – Gets rid of waste through sweat and urination which reduces the risk of kidney stones and UTI’s (urinary tract infections).
4. Improves Skin Complexion – Moisturizes your skin, keeps it fresh, soft, glowing and smooth. Gets rid of wrinkles. It’s the best anti-aging treatment around!
5. Maintains Regularity – Aids in digestion as water is essential to digest your food and prevents constipation.
6. Boosts Immune System – A water guzzler is less likely to get sick. And who wouldn’t rather feel healthy the majority of the time? Drinking plenty of water helps fight against flu, cancer and other ailments like heart attacks.
7. Natural Headache Remedy – Helps relieve and prevent headaches (migraines & back pains too!) which are commonly caused by dehydration.
8. Prevents Cramps & Sprains - Proper hydration helps keep joints lubricated and muscles more elastic so joint pain is less likely.
9. Puts you in a Good Mood – When the body is functioning at its best, you will feel great and be happy!
10. Save Money! - Water is FREE! Even if you choose bottled/filtered water, it’s STILL cheaper than that high sugar and fat-filled latte!

07/05/2015

COCONUT WATER

Coconut water is the clear, sweet liquid with a slightly nutty taste that is found inside young, green coconuts. Fresh coconut water has not been pasteurised and therefore contains enzymes that help to detoxify and repair the body.
Here are some great facts about the coconut stuff;
Coconut water is a great source of electrolytes, such as potassium, necessary for proper hydration (so great to drink post exercise, post e***a or post diarrhoea.)

Coconut water has a much better composition of minerals like calcium, iron, manganese, magnesium, and zinc than some fruits such as oranges.

It is a very good source of B-complex vitamins such as riboflavin, niacin, thiamin, pyridoxine, and folates. (These vitamins are essential in the sense that the human body requires them from external sources to replenish.)

Coconut water has amazing side effects: it stops sugar cravings, it aids digestion of all foods, it has a tonifying effect on the intestines, it cleanses the liver, it contains high levels of valuable minerals including potassium, natural sodium, calcium and magnesium. It increases energy and gives you an overall feeling of good health. Who can say no to that! Coconut water fits right into a candida and sugar free diet, better than its dairy variant.

06/05/2015

Seven amazing health benefits of coffee e***as

(NaturalNews) If you are truly serious about transforming your health in dramatic ways, implementing coffee e***as into your regular routine is essential for achieving the life-changing results you have always desired. No matter what dietary protocols, exercise routines, or lifestyle habits you embrace, coffee e***as can help you reach the next level of vibrant health that you might not have even thought possible. Here are seven specific ways that coffee e***as can drastically improve your health:

1) Coffee e***as reduce levels of systemic toxicity by up to 700 percent. According to the late Dr. Max Gerson, a pioneer of coffee e***a therapy and its effectiveness as part of his famous Gerson Diet, caffeine and other beneficial compounds in coffee stimulate the production of glutathione S-transferase (GST) in the liver. GST is said to be the "master detoxifier" in the body, as this powerful enzyme binds with toxins throughout the body and flushes them out during the e***a process.

According to a 1982 study conducted by the National Research Council (NRC), the effect of green coffee bean consumption on the production of GST in test mice was an astounding 600 percent increase in the liver, and a 700 percent increase in the small intestine. In humans, the effect is similar, if not amplified, during a coffee e***a, as coffee is able to directly stimulate the liver without having to first run through the digestive tract. The result is a powerful detoxifying effect that is unmatched by sheer diet alone.

2) Coffee e***as cleanse and heal the colon and digestive tract, improve peristalsis. Besides detoxifying, coffee e***as also cleanse and flush the digestive tract and colon without substantially disrupting the beneficial flora that populate a healthy gut. By regularly taking coffee e***as, you will not only help keep your digestive tract clean and free of debris and toxic buildup, but you will also promote healthy peristalsis, which is the series of organized muscle contractions that move food through the digestive tract and the tubular organs that connect to the kidneys and bladder.

3) Coffee e***as boost energy levels, improve mental clarity and mood. As with any detox protocol, the body is effectively ridding itself of poisons that sludge up the blood; decrease oxygen transfer; and clog up the intestines, all of which generally leave a person feeling fatigued and ill. A coffee e***a is a particularly effective detoxifier; however, as the direct absorption of caffeine and palmitates into the bloodstream stimulates the release of bile and the efficient removal of wastes from the body in one fell swoop. The end result is a detoxifying release so powerful that many people describe it as a "high" marked by significantly improved energy levels, enhanced mental clarity, and better moods.

4) Coffee e***as eliminate parasites, candida. Because of the immense toxic load that results from regular exposure to chemicals in food, water, air, and the environment, the body is often unable to fully and effectively eliminate all toxins and maintain homeostasis by itself. Intestinally, this can result in a gradual buildup of impacted f***l matter, parasites, candida, and other toxins. Coffee e***as; however, can effectively alleviate all this by fully irrigating and flushing the colon in such a way as to break up these "nests" of disease, and eliminate them from the body.

5) Coffee e***as detoxify, repair liver. If you regularly suffer from symptoms like bloating, stomach pain, flatulence, and other problems commonly associated with poor digestion, chances are your liver is overburdened and not functioning up to par. Coffee e***as are an excellent way to fix this; however, as the coffee and all of its nutrients are directly absorbed into the liver through the colon wall, where they take on the immense toxic load that the liver is otherwise unable to process quickly enough on its own.

6) Coffee e***as relieve chronic pain, ease "die-off" symptoms during cleanses, detox regimens. Interestingly, one of the earliest known uses for e***as was as a pain reliever. During World War I, nurses actually discovered that water e***as effectively relieved soldiers' pain when drugs like morphine were in short supply. Fast forward about a decade and researchers out of Germany had made the discovery that coffee worked even better than water at offering powerful analgesic benefits, which can be particularly helpful when undergoing other dietary cleanses and detoxes that cause "die-off" and other pain symptoms.

7) Coffee e***as heal and prevent chronic illness. Ultimately, coffee e***as are one of the most effective ways to maintain a clean body that is free of disease. Even if you already suffer from a debilitating, chronic illness such as cancer, coffee e***as can provide both relief and healing without the need for drugs. This is why Dr. Gerson placed so much emphasis on coffee e***as as a key component of his cancer-curing Gerson Therapy.

Colonics ni Dok

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