RenewHealth

RenewHealth A Social Enterprise for Community-Based Mental Health

🙋‍♀️🙋‍♂️ Ever wanted to ask about mental health at work but didn’t know who to ask?Now’s your chance! Drop your question...
24/09/2025

🙋‍♀️🙋‍♂️ Ever wanted to ask about mental health at work but didn’t know who to ask?

Now’s your chance! Drop your questions in the comments and we’ll talk about them in our next Wellness Wednesdays episode on October 8, 2025 (5:00-6:00PM). We’ll feature and answer them LIVE during our session. ✨

Let’s make this an open conversation on how we can work well and live well, together.

📌 Tune in to Wellness Wednesdays via Radyo Katipunan 87.9 FM, Facebook, and YouTube livestream. Don’t miss it!

🌿 Workshop Alert: Developing Mental Health Policies & Programs for Workplaces 🌿A supportive workplace is more than a ben...
22/09/2025

🌿 Workshop Alert: Developing Mental Health Policies & Programs for Workplaces 🌿

A supportive workplace is more than a benefit,it’s a right. Under the Philippine Mental Health Act (RA 11036), DOLE DO 208-20, and CSC MC No. 4 (s.2020), organizations are mandated to safeguard the mental well-being of their employees.

Join us for a 1-day workshop designed to equip leaders and managers with the tools to create sustainable, legally compliant, and people-centered workplace mental health policies.

📅 When: October 27, 2025 (Monday)
📍 Where: Ateneo Graduate School of Business, Rockwell, Makati City
💰 Learning Investment: Php 5,000/participant
✨ 10% discount for AGSB Alumni, Students, and groups of 3 participants

What you’ll learn:
✔️ Workplace mental health issues & concerns
✔️ Legal frameworks and organizational mandates
✔️ Developing workplace MH policies and process flows
✔️ Action planning and readiness assessment for MH programs

Who should attend: Team Leaders, Line Managers, Supervisors, People Managers

📌 Register now: https://forms.gle/duY2DqCczXR9ktrg7

📢 Important UpdateOur webinar on Workplace Self-Care & Stress Management has been postponed until further notice. We’ll ...
19/09/2025

📢 Important Update

Our webinar on Workplace Self-Care & Stress Management has been postponed until further notice. We’ll announce the new schedule soon. Thank you for your patience and understanding. 💙

But don’t worry, we’ve got more lined up for you! 🌟
✅ Developing Mental Health Policies and Programs for Workplaces – October 27, 2025 (8:30PM-5:00PM) | 📍 Ateneo Graduate School of Business, Rockwell, Makati City
Registration Link: https://forms.gle/duY2DqCczXR9ktrg7
✅ Understanding and Preventing Su***de – December 4, 2025 (8:30PM-5:00PM) | 📍 Ateneo Graduate School of Business, Rockwell, Makati City
Registration link: https://forms.gle/72GRDMed3oMvWj6k8

Stay tuned and join us in continuing to build healthier, more caring workplaces.

What NOT to Say to Those Suffering from Depression:❌I know how you feel / Don't generalize, treat every case of depressi...
18/09/2025

What NOT to Say to Those Suffering from Depression:
❌I know how you feel / Don't generalize, treat every case of depression as unique
❌Get over it / This is simply insensitive to say
❌I would be devastated if you were gone / Don't make this about you, their struggle is just as valid
❌Other people have it worse, you’re being selfish / Do not trivialize someone's struggle
❌Stay positive, you have a lot to live for / Pushing toxic positivity may lead to someone feeling guilty over natural depresison
If you or your organization want to build skills to better communicate and support those suffering from depression, contact us at our email: info@renewhealthph.com.

Philippine Statistics on Su***de- According to the DOH, su***de attempt rates increased by 150% from 2013 to 2021.- Men ...
16/09/2025

Philippine Statistics on Su***de

- According to the DOH, su***de attempt rates increased by 150% from 2013 to 2021.

- Men typically aged 15-24 are 4x more likely to commit su***de than women.

- On average, 40 Filipinos commit every month

- One-in-five young Filipinos aged between 15 to 25 years old have considered ending their life.

7.5% of Filipino youths (1.5M) had attempted su***de in 2021,

- 404 students died by su***de between 2021 to 2022, with 2,147 attempts in the same period

This is a global health issue. Part of the SDG 3 is that by 2030, governments reduce by one-third premature mortality from non-communicable diseases through prevention and treatment, and promote mental health and well-being. This includes reducing rates of su***de.

Join in the fight toward decreasing su***de rates.

If your or your organization want to help in decreasing the rates of su***de in our country, contact us via email: info@renewhealthph.com.

Thank you to MentalHealthPH for sharing their data. Visit their site for more resources to learn more and take care of yourself.
https://mentalhealthph.org/support-for-yourself/

✨ Refresher & Training Course on Simula ng Pag-asa & KKDK ✨From September 2-4, 2025, 13 dedicated participants joined th...
15/09/2025

✨ Refresher & Training Course on Simula ng Pag-asa & KKDK ✨

From September 2-4, 2025, 13 dedicated participants joined the Refresher & Training Course on Simula ng Pag-asa and Katatagan, Kalusugan at Damayan ng Komunidad (KKDK) at the Pasig Youth Center.

In partnership with Pasig City Anti-Drug Abuse Office (PCADAO Pasig), this training strengthened skills in community resilience, health, and mutual support, empowering local advocates to continue fostering hope and well-being in Pasig communities.

👏 Kudos to all participants for their commitment to building stronger, healthier, and more compassionate communities!

✨ Don’t forget! ✨Your well-being matters just as much as your work. 💼Join us for Workplace Self-Care & Stress Management...
15/09/2025

✨ Don’t forget! ✨

Your well-being matters just as much as your work. 💼
Join us for Workplace Self-Care & Stress Management and learn practical ways to manage stress, prevent burnout, and build a culture of care in your workplace.

🗓️ September 24, 2025 (1:00PM–4:30PM)
💻 Online via Zoom

Invest in yourself. Strengthen your workplace.
Register now: https://forms.gle/SCaszKTajmKdBfHM6

The Three Stigmas of Mental health👥Public stigma involves the negative or discriminatory attitudes that others may have ...
13/09/2025

The Three Stigmas of Mental health

👥Public stigma involves the negative or discriminatory attitudes that others may have about mental illness.

🪞Self-stigma refers to the negative attitudes, including internalized shame, that people with mental illness may have about their own condition.

🏛️Structural stigma is more systemic, involving policies of government and private organizations that intentionally or unintentionally limit opportunities for people with mental illness. Examples include lower funding for mental illness research or fewer mental health services relative to other health care.

If you or your organization want to help break the stigmas against mental health, let's collaborate! Contact us at: info@renewhealthph.com.

Ongoing Katatagan Plus training in GenSan for DOH Region 12. Thanks Patana for representing RenewHealth!
11/09/2025

Ongoing Katatagan Plus training in GenSan for DOH Region 12. Thanks Patana for representing RenewHealth!

What is self-compassion? 🫂Self-compassion is a positive attitude we can have towards ourselves, and it’s also an empiric...
10/09/2025

What is self-compassion? 🫂

Self-compassion is a positive attitude we can have towards ourselves, and it’s also an empirically measurable construct.

Having self-compassion is acknowledging the mistakes you’ve made and or having the humility to recognize shortcomings. Doing this allows yourself space to grow and reach out for help.

Self-criticism is good but not to the point of endless self-doubt or believing you have no dignity worth valuing.

It is always better to love than to shame, even to yourself.

If you or your organization want to build self-compassion, let's collaborate! Contact us at: info@renewhealthph.com.

10/09/2025

Join us as we talk about mental health literacy!

09/09/2025

How well do you really know your mental health? 🤔

In the next episode of Wellness Wednesdays, we go back to the basics — understanding what mental health truly means, why it’s just as important as physical health, and how we can take care of our minds and emotions in our daily lives.

Hosted by Dr. Gina Hechanova-Alampay and Dr. Camille Yusay of RenewHealth, join us as we break down myths, share practical tips, and start important conversations that promote wellness for all.

Catch it LIVE this Wednesday at 5 PM, only on Radyo Katipunan 87.9 FM!

👉 📻 87.9 FM around Ateneo | ▶️ YouTube: radyokatipunanfm | 🎧 zeno.fm/radio/rk879fm


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Quezon City
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