Dr. Brian Aubrey Castillo

Dr. Brian Aubrey Castillo • ADULT & CHILD MEDICAL DOCTOR
• METABOLIC HEALTH ADVOCATE It is not practise of medicine and professional nutrition. Please always consult with your doctor.

"Disclaimer: This information is for educational purposes only, including all my comments, suggestions, and opinion. It is not intended as a substitute for medical diagnosis or treatment. You should not use this opinion or general information to diagnose or treat your health problem or condition. Thank you"

21/05/2026

DIABETES 🙏
KAPIT LANG PO NANAY

Simulan sa strict at clean low carb lifestyle. Unti-unting bawasan ang processed carbs para makatulong sa insulin resistance at blood sugar control. Tuloy lang po. 💛

Educational only. Not medical advice.

&Wellness

21/05/2026

MAY ARTHRITIS KA?

Bawasan ang sugar at processed foods. Maaari itong magpalala ng inflammation at pananakit ng kasu-kasuan. Real food matters. 💛

Educational only. Not medical advice.

&Wellness

21/05/2026

CKD 4 TO 3B 🙏
Habang may buhay, may pag-asa.

Sharing this videocall to inspire healing, hope, at pagbabago. Tuloy lang. 💛

Educational only. Not medical advice.

&Wellness

21/05/2026

💡Madalas symptoms ang ginagamot, hindi root cause.

Kaya importante rin ang lifestyle, tulog, pagkain, stress control, at prevention.
More info👇

‼️Minsan hindi gamot ang unang kailangan ng katawan mo.Minsan tamang pagkain, tamang lifestyle, at consistency‼️✅ Bawasa...
21/05/2026

‼️Minsan hindi gamot ang unang kailangan ng katawan mo.
Minsan tamang pagkain, tamang lifestyle, at consistency‼️

✅ Bawasan ang sugar.
✅ Iwasan ang ultra-processed foods.
✅ Piliin ang real food na nagbibigay fuel, hindi sakit.

Your daily food choices matter more than you think. 🔥

Hindi kailangan perfect.
Kailangan committed ka sa health mo.

Low carb is not starvation.
It’s learning to fuel your body better. 🥚🥑🥩

Educational only. Not medical advice.

&Wellness

21/05/2026

Always listen to your body. Pagod, stress, at puyat may epekto rin sa health.
Rest, recover, then move forward stronger. 💛

20/05/2026

Hindi lahat ng laban nakikita. Kaya kung may taong tahimik na nasasaktan, piliin mong maging comfort, hindi dagdag sugat. 💛

20/05/2026

CONTROL THE PROGRESSION
OF CHRONIC KIDNEY DISEASE 🩺

Hindi pa huli para alagaan ang kidneys mo.

Be medically guided and properly monitored habang sumusunod sa tamang low-carb lifestyle.

Educational only. Not medical advice.

&Wellness

20/05/2026

BEST APPROACH
TO SUPPORT LOWER CREATININE 🩺

• Moderate protein intake
• Stay hydrated
• Eat real whole foods
• More leafy greens & healthy fats
• Limit ultra-processed foods

Protect your kidneys through daily habits.

Educational only. Not medical advice.

&Wellness

20/05/2026

CARDIOMEGALY ❤️

Alagaan ang puso habang maaga.

• Real whole foods
• Low-carb lifestyle
• Regular movement
• Better sleep
• Stress control
• BP monitoring

Educational only. Not medical advice.

&Wellness

20/05/2026

💡Maraming tao umaasa sa supplements pero kulang sa real food.
Mas kilala ng katawan mo ang tunay na pagkain kaysa synthetic fixes.🌿
More info👇

Address

Quezon City

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

09228365499

Website

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