Health Surveillance and Epidemiology Unit, AFP Medical Center

02/04/2026

HSEU W.A.T.C.H | What is the Heat Index?

The heat index tells us how hot it really feels outside, taking into account humidity along with the temperature. When humidity is high, it can make the air feel much hotter than the actual temperature!

Why it matters:

Higher heat index increases risk of heat-related illnesses.
It can cause your body to overheat faster.

Stay safe:

Check the heat index before outdoor activities.
Stay hydrated and wear lightweight clothing.
Limit strenuous activities during high heat index days.
Take frequent breaks in cool, shaded areas.

Remember: Just because the thermometer shows a certain temperature, the heat index shows how it truly feels — Stay cool, Stay safe

02/04/2026

AFPMC W.A.T.C.H | Stay Safe in the Heat!

Heat-related illnesses can be serious—know the signs and take action.

Protect yourself and loved ones from heat exhaustion and heat stroke. Stay cool, stay safe!

02/04/2026

HSEU SAFETY TIPS | As we observe this HOLY WEEK many of us will travel to spend time with our loved ones.

Before you hit the road, remember to follow the BLOWBAGETS Checklist to make sure your vehicles are travel ready.

B – Brakes
L – Lights
O – Oil
W – Water
B – Battery
A – Air
G – Gas
E – Engine
T – Tire
S – Self

30/03/2026

March is Rabies Awareness Month!

Rabies is a deadly but preventable disease that affects both animals and humans. This month, let's raise awareness about the importance of vaccinating our pets and seeking immediate medical attention if bitten.

-Protect your furry friends with regular vaccinations
-Educate others about rabies prevention
-Know the signs of rabies in animals and humans
-Support local efforts to control and eliminate rabies

Together, we can help keep our communities safe and free from rabies. Spread the word and save lives!

24/03/2026

Today is World Tuberculosis Day!

Tuberculosis (TB) remains one of the top infectious killers worldwide, but it is also preventable and curable. On this day, we stand together to raise awareness, promote early detection, and support those affected by TB.

Know the symptoms: persistent cough, fever, night sweats, weight loss
Get tested if you experience symptoms or have been exposed
Support TB prevention and treatment programs
Educate others about how TB spreads and how to stop it

Yes! We can end TB! Led by countries, powered by people.

22/03/2026

HEALTH SURVEILLANCE AND EPIDEMIOLOGY UNIT (HSEU)
cordially invites all AFPMC personnel to participate in the:

📢 DISEASE SURVEILLANCE WEBINAR

“Aligning Surveillance Mandates and Operational Roles for Force Health Protection in AFPMC”

🗓 23 March 2026 (Monday)
⏰ 0900H – 1600H
💻 Google Meet
🔗 https://meet.google.com/mhs-bzmr-ktz

🎤 Resource Speakers:
• LTC CARROL MAE F OSIA MC – Chief, Epidemiology and Disease Surveillance Branch, HSEU, AFPMC (HIV Program)

• 2LT KARIZZA BERMALYN O ESTABILLO MAC – Administrative Officer, Health Promotion and Surveillance Division, OTSG, AFP (Disease Surveillance & Mental Health Program)

• MS. JOAN D. SINDINGAN, RPm, MPA – Administrative Officer IV, MWPS, OJ1, AFP (MAPE Program)

🔍 Key Topics:
• AFP Disease Surveillance Systems
• MAPE Reporting (AFP SOP No. 9)
• AFP Mental Health Program (TROPA)
• HIV Surveillance (AFP SOP No. 6)

👥 All AFPMC personnel are encouraged to attend.
Understand how AFP health programs differ in surveillance, reporting, policy implementation and operational requirements.

Stay informed. Stay aligned. Strengthen Force Health Protection.

17/03/2026

HSEU IN ACTION | Body Impedance Analysis and Lifestyle Risk Assessment for VLGH Personnel

On 16 March 2026, the Health Surveillance and Epidemiology Unit conducted a Health Information and Education activity for the personnel of Victoriano Luna General Hospital. Supported by COL CELESTE Z FRANCISCO, Chief of HSEU, and under the guidance of our Commander, BGEN ERICKSON L GOB.

Spearheaded by LTC ROBERT LEEH E PEDRAGOSA MC, Chief of the Health Promotion and Preventive Medicine Branch. The activity emphasized the importance of lifestyle risk assessments and Body Impedance Analysis, highlighting how visceral fat influences cardio-metabolic health and the role of maintaining skeletal muscle mass in preventing musculoskeletal injuries—ultimately fostering improved health and operational readiness of our personnel.

17/03/2026

13/03/2026

March is Colorectal Awareness Month!

Colorectal cancer is one of the most common cancers worldwide, but early detection can save lives. This month, let's raise awareness about the importance of screening, healthy lifestyle choices, and recognizing early symptoms.

-Know the risk factors: family history, age, lifestyle habits
-Get screened regularly starting at age 45 or earlier if at risk
-Maintain a healthy diet, exercise, and avoid to***co and excessive alcohol
-Watch for symptoms like changes in bowel habits, blood in stool, or unexplained weight loss

Together, we can promote awareness, encourage early detection, and save lives. Share this message and take action towards a healthier future!

13/03/2026

HSEU in Action l END DENGUE COALITION — YEAR ONE

Last 26 February 2026, the Health Surveillance and Epidemiology Unit (HSEU), AFPMC participated in the 1st Year Anniversary of the Philippine Medical Association END Dengue Coalition, themed “Breaking Limits Towards the Fight Against Dengue: Unity and Resilience to End Dengue Deaths by 2030.”

Representing HSEU were COL CELESTE Z FRANCISCO MC (GSC), Chief, HSEU, and LTC CARROL MAE F OSIA MC, Chief of the Epidemiology and Disease Surveillance (EDS) Branch.

Supported by the Department of Health and key public and private stakeholders, the coalition advances stronger dengue prevention, surveillance and sustainable vector control efforts nationwide; aiming for zero dengue deaths by 2030.

As dengue remains a persistent operational and community health threat, HSEU remains committed to strengthening surveillance systems, promoting preventive action and advancing force health protection within the Armed Forces of the Philippines.

Stronger partnerships. Smarter surveillance. A healthier and mission-ready AFP.

01/03/2026

HONORING THE COURAGE AND DEDICATION OF FILIPINO WOMEN

This National Women's Month, the Armed Forces of the Philippines Medical Center, Health Surveillance and Epidemiology Unit honors our women healthcare professionals for embodying leadership, wisdom, and compassion. Anchored on the theme “Lead Like the Babaylans, Filipinas,”.

Just as Babaylans served as spiritual leaders, healers, and guides in our history, our women in health continue to lead with resilience and dedication—protecting the health of our servicemen, women, and Filipino communities.

Your expertise, courage, and compassionate service inspire us all to follow your example. Thank you for your unwavering commitment to safeguarding public health and exemplifying true Filipino leadership.

Mabuhay ang Kababaihan ng AFP Medical Center! Your strength and leadership light the way. 🇵🇭💉✨

26/02/2026

The Health Surveillance and Epidemiology Unit (HSEU) warmly congratulates Chief, HSEU, COL CELESTE Z FRANCISCO MC (GSC). Your exemplary leadership and unwavering commitment inspire us to continue our vital mission in health promotion, protection, and prevention for the Armed Forces of the Philippines.