
08/09/2025
TRX Fusion Class of 08 September 2025
TRX Fusion is a fitness workout combining suspension training with the mind-body connection of traditional Yoga and other disciplines. By using the versatile suspension straps, practitioners can gain functional and bodyweight skills to access challenging movements. The straps also serve as feedback and support to allow beginners and experienced practitioners gain better understanding in properly engaging muscles, especially the core.