Posture Perfect Chiropractic

Posture Perfect Chiropractic Discover the Power of Alignment at
POSTURE PERFECT CHIROPRACTIC

Reclaim your health and confidence. Let us help you stand tall and live fully!

FREE CONSULTATION!➡️
SM Fairview, SM North, SM Clark

Visit and get discounts! www.postureperfectph.com

Quick Chair Yoga Flow Boost mobility and calm your mind in minutes:1️⃣ Seated Cat–Cow – Inhale arch, exhale round.2️⃣ Si...
28/09/2025

Quick Chair Yoga Flow
Boost mobility and calm your mind in minutes:

1️⃣ Seated Cat–Cow – Inhale arch, exhale round.
2️⃣ Side Bend – Stretch each side, keep sit bones grounded.
3️⃣ Spinal Twist – Lengthen spine, twist gently.
4️⃣ Figure-4 Hip Opener – Cross ankle on knee, hinge slightly.

Repeat 2–3 rounds, breathing slow and steady.

💚 Feel the relief? Visit Posture Perfect Chiropractic for a full posture & wellness check today!

Hindi stand-up comedian si Doc, pero bawat CRACK solid punchline!🤣🤣🤣Visit Posture Perfect and laugh your stress away (li...
28/09/2025

Hindi stand-up comedian si Doc, pero bawat CRACK solid punchline!🤣🤣🤣

Visit Posture Perfect and laugh your stress away (literally).💚

Deep Breathing 4-7-8 Guide ✨Relax your body, calm your mind, and give your posture a boost with this simple breathing me...
27/09/2025

Deep Breathing 4-7-8 Guide ✨
Relax your body, calm your mind, and give your posture a boost with this simple breathing method:

1️⃣ Inhale slowly through your nose for 4 seconds – feel your belly gently rise.
2️⃣ Hold your breath for 7 seconds – let your shoulders stay relaxed and upright.
3️⃣ Exhale through your mouth for 8 seconds, releasing tension from head to toe.

Repeat this cycle 4–6 times.
Consistent 4-7-8 breathing helps you stay mindful, reduces stress, and keeps your spine naturally aligned.
💚 Try it today and visit Posture Perfect Chiropractic for more posture and wellness tips!

Crack mo ’yan, back to happy agad! 💚Visit us at Posture Perfect Chiropractic and feel the instant relief today!
27/09/2025

Crack mo ’yan, back to happy agad! 💚

Visit us at Posture Perfect Chiropractic and feel the instant relief today!

Don’t let back pain get on your nerves! 💚Keep your spine aligned and your life stress-free—Get Adjusted!Visit Posture Pe...
25/09/2025

Don’t let back pain get on your nerves! 💚
Keep your spine aligned and your life stress-free—Get Adjusted!

Visit Posture Perfect Chiropractic today for care that keeps you standing tall. 🦴✨

Your core is more than just abs—it’s the powerhouse that keeps your spine upright and supported every day. 💪🦴A strong co...
25/09/2025

Your core is more than just abs—it’s the powerhouse that keeps your spine upright and supported every day. 💪🦴
A strong core acts like a natural brace, reducing strain on your back, improving balance, and helping you move with ease.
By strengthening these deep muscles, you protect your spine from stress and keep your posture tall and confident.

Take time to build your core strength and give your back the support it deserves.
Visit Posture Perfect Chiropractic and learn how expert care plus simple core exercises can help you stay aligned, pain-free, and strong. 💚

Feeling spine-tastic! 🦴💚Visit us at Posture Perfect so life feels sooo gooood.
24/09/2025

Feeling spine-tastic! 🦴💚

Visit us at Posture Perfect so life feels sooo gooood.

Stand tall, stand proud! 💚Say goodbye to slouching and hello to a healthier spine.Visit Posture Perfect Chiropractic tod...
24/09/2025

Stand tall, stand proud! 💚

Say goodbye to slouching and hello to a healthier spine.
Visit Posture Perfect Chiropractic today and feel the difference!

Heavy rains are here—take care on the road, keep warm, and protect your back.Stay spine-safe and cozy with Posture Perfe...
23/09/2025

Heavy rains are here—take care on the road, keep warm, and protect your back.

Stay spine-safe and cozy with Posture Perfect Chiropractic.💚

Day 1 starts now! ✅Track your daily wins and complete the 5-Day Posture Challenge—because small steps lead to a stronger...
22/09/2025

Day 1 starts now! ✅

Track your daily wins and complete the 5-Day Posture Challenge—because small steps lead to a stronger, healthier spine. 💚

Stand taller, feel better! 🦴💚A proper adjustment makes all the difference—because true correction starts with a well-ali...
22/09/2025

Stand taller, feel better! 🦴💚
A proper adjustment makes all the difference—because true correction starts with a well-aligned spine.

Stay active, pain-free, and full of joy! Regular chiropractic care helps seniors keep their spines flexible and strong f...
21/09/2025

Stay active, pain-free, and full of joy!

Regular chiropractic care helps seniors keep their spines flexible and strong for graceful, healthy aging. 💚

📍Visit Posture Perfect Chiropractic and keep moving with confidence.

Address

UGF (Upper Ground Floor) AX3-234, Parkway Building, SM Fairview, Brgy. Pasong Putik
Quezon City
1118

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 11am - 7pm
Sunday 10am - 7pm

Telephone

+639173263307

Website

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Why Posture Perfect?

Why should Posture be Perfect?

At Posture Perfect Chiropractic our emphasis is on the restoration of alignment and flexibility commonly lost with today’s life styles. Posture is the framework upon which physical activities are accomplished. Good posture means a healthy spine, joints, ligaments, and nervous system.

Bad posture is worse than unattractive; it causes us to wear out prematurely.