Quezon Municipal Health Office

09/04/2026

08/04/2026

𝐇𝐚𝐩𝐩𝐲 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲, 𝐌𝐚𝐲𝐨𝐫 𝐃𝐞𝐚𝐧 𝐉𝐨𝐬𝐨𝐧!🫰🏻

Your leadership continues to inspire progress, unity, and hope in our community. Through your dedication and vision, you uplift lives and bring positive change to Quezon.

May this special day remind you of the many lives you’ve touched and the difference you continue to make every day. We wish you strength, wisdom, and more years of meaningful service.

With gratitude and admiration,
RHU Quezon💚

07/04/2026

WHAT📣 Libreng PhilHealth registration, updating or renewal
✅Realtime issuance of MDR and ID

✅YAKAP REGISTRATION

Available on April 13, 2026 at San Andres 1 Gymnasium 8:30AM-12:00PM

18/03/2026

16/03/2026

Siguraduhing 𝘂𝗽𝗱𝗮𝘁𝗲𝗱 𝗮𝗻𝗴 𝗶𝗻𝘆𝗼𝗻𝗴 𝗠𝗗𝗥 para mas madaling magamit ang mga PhilHealth benefits! Pwede niyo itong i-update sa pinakamalapit na 𝗟𝗼𝗰𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗜𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲 𝗢𝗳𝗳𝗶𝗰𝗲 (𝗟𝗛𝗜𝗢), o sa 𝗣𝗵𝗶𝗹𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗲𝗺𝗯𝗲𝗿 𝗣𝗼𝗿𝘁𝗮𝗹 para sa mas mabilis at madaling proseso.

14/03/2026

🍽️ What is Pinggang Pinoy?

The Pinggang Pinoy is a simple guide that shows how to build a balanced and healthy meal using a plate. It was developed by the Food and Nutrition Research Institute under the Department of Science and Technology.

Here’s the easy way to remember it:
🥦 ½ of your plate – Fruits and vegetables
🍚 ¼ of your plate – Go foods (rice, bread, corn for energy)
🍗 ¼ of your plate – Grow foods (fish, eggs, meat, beans for body building)

💧 Drink water and limit foods high in sugar, salt, and fat.

✨ Healthy eating starts with a balanced plate—follow Pinggang Pinoy at every meal!

11/03/2026

𝐋𝐎𝐎𝐊 | 𝐏𝐔𝐑𝐎𝐊𝐀𝐋𝐔𝐒𝐔𝐆𝐀𝐍 𝐬𝐚 𝐁𝐫𝐠𝐲. 𝐒𝐚𝐧 𝐌𝐢𝐠𝐮𝐞𝐥, 𝐐𝐮𝐞𝐳𝐨𝐧

Patuloy na inilalapit ang serbisyong pangkalusugan sa bawat komunidad sa pamamagitan ng PuroKalusugan na ginanap sa Barangay San Miguel. Hatid ng programang ito ang libreng konsultasyon at iba pang serbisyong medikal bilang pagkilala at pag-aalaga sa ating mga minamahal na Senior Citizens.

Sa pangunguna nina 𝐌𝐚𝐲𝐨𝐫 𝐃𝐞𝐚𝐧 𝐉𝐨𝐬𝐨𝐧 𝐚𝐭 𝐕𝐢𝐜𝐞 𝐌𝐚𝐲𝐨𝐫 𝐉𝐨𝐬𝐢𝐞 𝐉𝐨𝐬𝐨𝐧, patuloy na pinapalakas ang mga programang naglalayong mapanatili ang kalusugan at kapakanan ng bawat mamamayan ng Quezon.

Isang hakbang patungo sa mas malusog na komunidad, at patunay na ang serbisyong may malasakit ay patuloy na umaabot sa bawat barangay.

09/03/2026

Ngayong 𝟮𝟬𝟮𝟲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻’𝘀 𝗠𝗼𝗻𝘁𝗵, ipinagdiriwang ng 𝗠𝘂𝗻𝗶𝗰𝗶𝗽𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗢𝗳𝗳𝗶𝗰𝗲 𝗻𝗴 𝗕𝗮𝘆𝗮𝗻 𝗻𝗴 𝗤𝘂𝗲𝘇𝗼𝗻, 𝗡𝘂𝗲𝘃𝗮 𝗘𝗰𝗶𝗷𝗮 ang lakas, tapang, at kahalagahan ng bawat babae sa ating komunidad.

Bilang bahagi ng selebrasyon, nag-aalok tayo ng 𝗟𝗜𝗕𝗥𝗘𝗡𝗚 𝗖𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗮𝘁 𝗕𝗿𝗲𝗮𝘀𝘁 𝗖𝗮𝗻𝗰𝗲𝗿 𝗦𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴 upang mapangalagaan ang kalusugan ng ating mga kababaihan. Ang maagang pagsusuri ay mahalaga upang maiwasan at maagapan ang sakit.

Inaanyayahan namin ang lahat ng kababaihan na makiisa at magpatingin para sa mas ligtas at mas malusog na kinabukasan.

𝗠𝗮𝘀 𝗺𝗮𝘁𝗶𝗯𝗮𝘆 𝗸𝗮𝗽𝗮𝗴 𝗻𝗮𝗴𝗸𝗮𝗸𝗮𝗶𝘀𝗮 — 𝗺𝗮𝘀 𝗺𝗮𝗹𝗮𝗸𝗮𝘀, 𝗺𝗮𝘀 𝗲𝗺𝗽𝗼𝘄𝗲𝗿𝗲𝗱!

08/03/2026

✅Libreng PhilHealth registration at updating
✅Realtime issuance of MDR and ID

Available bukas March 9, 2026 at San Miguel Barangay Gymnasium

9am-12nn