JPC Guidance and Counseling Office

JPC Guidance and Counseling Office Mental Health matters at JPC

Breathe, relax, recharge. Take care of your mind and body.
05/11/2025

Breathe, relax, recharge. Take care of your mind and body.

"𝐵𝑒𝒽𝒾𝓃𝒹 𝓉𝒽𝑒 𝓂𝒶𝓈𝓀 𝑜𝒻 𝓈𝓉𝓇𝑒𝓃𝑔𝓉𝒽, 𝓉𝒽𝑒𝓇𝑒'𝓈 𝒶 𝓈𝓉𝑜𝓇𝓎 𝓉𝑜 𝒷𝑒 𝓉𝑜𝓁𝒹."Let's talk about men's mental health and break the silence.
09/06/2025

"𝐵𝑒𝒽𝒾𝓃𝒹 𝓉𝒽𝑒 𝓂𝒶𝓈𝓀 𝑜𝒻 𝓈𝓉𝓇𝑒𝓃𝑔𝓉𝒽, 𝓉𝒽𝑒𝓇𝑒'𝓈 𝒶 𝓈𝓉𝑜𝓇𝓎 𝓉𝑜 𝒷𝑒 𝓉𝑜𝓁𝒹."

Let's talk about men's mental health and break the silence.


"𝐘𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 - 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐢𝐭. 𝐌𝐚𝐤𝐞 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐝𝐞𝐩𝐞𝐧𝐝𝐬 𝐨𝐧 𝐢𝐭, 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭 𝐝𝐨𝐞𝐬." -𝐌𝐞𝐥 𝐑𝐨...
05/05/2025

"𝐘𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 - 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞 𝐢𝐭. 𝐌𝐚𝐤𝐞 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐝𝐞𝐩𝐞𝐧𝐝𝐬 𝐨𝐧 𝐢𝐭, 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭 𝐝𝐨𝐞𝐬." -𝐌𝐞𝐥 𝐑𝐨𝐛𝐛𝐢𝐧𝐬

Don't be too hard on yourself. Slow down and take a break!

05/05/2025

(Career Guidance Week )1st batch of Grade 10 students with our Guidance Counselor Ms. Paraoan. (Topic: Choosing the right strand)

𝐇𝐀𝐏𝐏𝐘 𝐖𝐎𝐌𝐄𝐍'𝐒 𝐃𝐀𝐘 💜
14/03/2025

𝐇𝐀𝐏𝐏𝐘 𝐖𝐎𝐌𝐄𝐍'𝐒 𝐃𝐀𝐘 💜

𝐌𝐄𝐍𝐓𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇 𝐌𝐀𝐓𝐓𝐄𝐑𝐒 𝐀𝐓 𝐉𝐏𝐂!Our Guidance Counselor, 𝗠𝘀. 𝗥𝗶𝘇𝗮 𝗠𝗮𝘆 𝗙. 𝗣𝗮𝗿𝗮𝗼𝗮𝗻 presented a 𝘴𝘩𝘰𝘳𝘵 𝘣𝘶𝘵 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘵𝘢𝘭𝘬 about...
19/02/2025

𝐌𝐄𝐍𝐓𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇 𝐌𝐀𝐓𝐓𝐄𝐑𝐒 𝐀𝐓 𝐉𝐏𝐂!

Our Guidance Counselor, 𝗠𝘀. 𝗥𝗶𝘇𝗮 𝗠𝗮𝘆 𝗙. 𝗣𝗮𝗿𝗮𝗼𝗮𝗻 presented a 𝘴𝘩𝘰𝘳𝘵 𝘣𝘶𝘵 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘵𝘢𝘭𝘬 about mental health to 𝘊𝘪𝘷𝘪𝘭 𝘌𝘯𝘨𝘪𝘯𝘦𝘦𝘳𝘪𝘯𝘨 𝘴𝘵𝘶𝘥𝘦𝘯𝘵𝘴 during their orientation day for the Second semester.

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Odiong
Roxas
5212

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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