Sablan Municipal Health Office

02/01/2026

📢 NOTICE TO ALL BUSINESS OWNERS & TRICYCLE OPERATORS IN SABLAN 📢
The Electronic Business One-Stop Shop (eBOSS) will be available on
📅 January 5–20, 2026
📍 Sablan Municipal Hall Driveway
Business owners are encouraged to visit and conveniently process business registration, renewal, and other related requirements in one location. This activity aims to make transactions faster, easier, and more accessible for everyone.
✅ Save time
✅ One-stop service
✅ Hassle-free processing
Please bring the necessary documents and take advantage of this service. We look forward to assisting you!
'Jat Sablan!

02/01/2026

Happy 2026, kailyan! Let’s start the year right with 7 healthy habits for the first 7 days!
#𝟮: 𝘽𝙚 𝘾𝙡𝙚𝙖𝙣, 𝙇𝙞𝙫𝙚 𝙎𝙪𝙨𝙩𝙖𝙞𝙣𝙖𝙗𝙡𝙮 🧼 ♻️
Keep yourself clean and be more environmentally-conscious to help reduce your carbon footprint this New Year!

Happy 2026, kailyan! Let’s start the year right with 7 healthy habits for the first 7 days!

#𝟮: 𝘽𝙚 𝘾𝙡𝙚𝙖𝙣, 𝙇𝙞𝙫𝙚 𝙎𝙪𝙨𝙩𝙖𝙞𝙣𝙖𝙗𝙡𝙮 🧼 ♻️

Keep yourself clean and be more environmentally-conscious to help reduce your carbon footprint this New Year!

01/01/2026

Happy 2026, kailyan! Let’s start the year right with 7 healthy habits for the first 7 days!
#𝟭: 𝙈𝙤𝙫𝙚 𝙈𝙤𝙧𝙚, 𝙀𝙖𝙩 𝙍𝙞𝙜𝙝𝙩 🏃🏽‍♀️‍➡️🥗
Get active and be more healthful with your food choices for a new, healthier you this New Year!

Happy 2026, kailyan! Let’s start the year right with 7 healthy habits for the first 7 days!

#𝟭: 𝙈𝙤𝙫𝙚 𝙈𝙤𝙧𝙚, 𝙀𝙖𝙩 𝙍𝙞𝙜𝙝𝙩 🏃🏽‍♀️‍➡️🥗

Get active and be more healthful with your food choices for a new, healthier you this New Year!

01/01/2026

𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏, 𝟐𝟎𝟐𝟔 || 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐎𝐧𝐞-𝐒𝐭𝐨𝐩 𝐒𝐡𝐨𝐩 (𝐁𝐎𝐒𝐒) – 𝐏𝐫𝐨𝐜𝐞𝐬𝐬 𝐅𝐥𝐨𝐰 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐞𝐫𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐞 𝐚𝐧𝐝 𝐒𝐚𝐧𝐢𝐭𝐚𝐫𝐲 𝐏𝐞𝐫𝐦𝐢𝐭 𝐈𝐬𝐬𝐮𝐚𝐧𝐜𝐞 𝐨𝐧 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟓 - 𝟐𝟎, 𝟐𝟎𝟐𝟔

To ensure the smooth release of sanitary permits for food and non-food establishment owners and compliance with health and sanitation standards, all business applicants are required to secure the following laboratory and diagnostic examinations at the Sablan Municipal Health Office (MHO) Laboratory, located at the new laboratory building in Poblacion, Sablan, Benguet, or from any accredited laboratories, from January 5 to 20, 2026. These, along with the other requirements listed below, form part of the Health Certificate requirements for sanitary permit processing.

𝟏. 𝐅𝐨𝐨𝐝 𝐇𝐚𝐧𝐝𝐥𝐞𝐫𝐬
• Complete Blood Count (CBC)- (last week of December 2025 to January 2026)
• Routine Fecalysis (last week of December 2025 to January 2026)
• Routine Urinalysis (last week of December 2025 to January 2026)
• Hepatitis B Surface Antigen (HBsAg) Screening (3-year validity)
• Chest X-ray (one-year validity)
• Food Handler’s Certificate (three-year validity)

𝟐. 𝐍𝐨𝐧-𝐅𝐨𝐨𝐝 𝐇𝐚𝐧𝐝𝐥𝐞𝐫𝐬
• Complete Blood Count (CBC)- (last week of December 2025 to January 2026)
• Routine Urinalysis (last week of December 2025 to January 2026)
• Chest X-ray (one-year validity)

📌 Please proceed to the Health and Sanitation Admission Area (Municipal Driveway for BOSS on January 5, 2026, at 8:00 AM) for assessment and issuance of specimen containers.

Please collect the required specimens before queuing at the laboratory to ensure a smooth process. Applicants without urine and stool specimens will not be accommodated, to allow sufficient time for processing and timely release of permits.

𝙈𝙖𝙨𝙖𝙥𝙪𝙡 𝙖𝙙𝙙𝙖 𝙩𝙞 𝙧𝙚𝙨𝙪𝙡𝙩𝙖 𝙩𝙞 𝘾𝙝𝙚𝙨𝙩 𝙓-𝙧𝙖𝙮 𝙠𝙚𝙣 𝙁𝙤𝙤𝙙 𝙃𝙖𝙣𝙙𝙡𝙚𝙧’𝙨 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙚. 𝘼𝙜-𝙞𝙨𝙗𝙤, 𝙩𝙪𝙢𝙖𝙠𝙠𝙞 𝙥𝙖𝙮 𝙨𝙖𝙠𝙗𝙖𝙮 𝙣𝙜𝙖 𝙢𝙖𝙠𝙞𝙥𝙞𝙡𝙖 𝙞𝙙𝙞𝙖𝙮 𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙤𝙧𝙮.

25/12/2025

Year-End Celebrations: Enjoy the Feast, Practice Moderation

25/12/2025

ATTENTION, ALL MOTORISTS 🚗 ‼️
BLOWBAGSET is the only acronym you have to remember while on the road! Add it to your holiday travel checklist to ensure safer trips.

ATTENTION, ALL MOTORISTS 🚗 ‼️
BLOWBAGSET is the only acronym you have to remember while on the road! Add it to your holiday travel checklist to ensure safer trips.

25/12/2025

𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 𝟐𝟓, 𝟐𝟎𝟐𝟓 | 𝐘𝐞𝐚𝐫-𝐄𝐧𝐝 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬: 𝐄𝐧𝐣𝐨𝐲 𝐭𝐡𝐞 𝐅𝐞𝐚𝐬𝐭, 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐌𝐨𝐝𝐞𝐫𝐚𝐭𝐢𝐨𝐧

As year-end celebrations welcome the New Year, festive tables bring joy and togetherness. While all foods can be enjoyed, moderation is essential. Practice portion control using the healthy plate guide to stay balanced, savor celebrations, and begin the New Year healthier and happier.

When it comes to the noche buena, almost everything is good - but in moderation. Portion control matters. Click on the plate to see approximately how much of each food you should consume:

25/12/2025

Kailyan, did you know that “holiday heart syndrome” ❤️‍🩹 is an actual condition? Learn more about it and how to keep it away below:

25/12/2025

Kailyan, the best present you can give to your families this Yuletide season is your safe, healthy, ALIVE self. Whatever vehicle you hop on or ride, always keep safety first.

Kailyan, the best present you can give to your families this Yuletide season is your safe, healthy, ALIVE self. Whatever vehicle you hop on or ride, always keep safety first.

14/12/2025

It takes a woman to truly understand what another woman is going through. Women have to look after and stick up for each other, especially against abuse.

It takes a woman to truly understand what another woman is going through. Women have to look after and stick up for each other, especially against abuse.

14/12/2025

KAKAILYAN, PRACTICE HEALTHY HABITS THIS HOLIDAY SEASON‼️
🗓️ 11 DAYS BEFORE CHRISTMAS!

‼️ KAKAILYAN, PRACTICE HEALTHY HABITS THIS HOLIDAY SEASON‼️

The best gift? Your health! ✨

Make sure you are PRESENT for your family and loved ones.

Follow these healthy habits this Christmas to ensure a safe and healthy holiday season. 🥗🏃‍♂️🛵🎉

14/12/2025

Men play a huge role in protecting women and children against violence. To be man/woman enough is to recognize the power that you have and channel it into ensuring the safety of your home and community.

Men play a huge role in protecting women and children against violence. To be man/woman enough is to recognize the power that you have and channel it into ensuring the safety of your home and community.