23/08/2025
Sight Saving Month: 5 Daily Habits That Can Help Prevent Vision Loss
Every day counts when it comes to protecting your vision!
This Sight Saving Month, start building these habits:
✅ Eat eye-friendly foods like green veggies and fish
✅ Avoid rubbing your eyes
✅ Wear sunglasses with 100% UV protection
✅ Rest your eyes with the 20-20-20 rule
✅ Get a regular eye checkup—even if you see fine
Prevention is always better than blurry regret.
A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.
Sight Saving Month: 5 Daily Habits That Can Help Prevent Vision Loss
Every day counts when it comes to protecting your vision!
This Sight Saving Month, start building these habits:
✅ Eat eye-friendly foods like green veggies and fish
✅ Avoid rubbing your eyes
✅ Wear sunglasses with 100% UV protection
✅ Rest your eyes with the 20-20-20 rule
✅ Get a regular eye checkup—even if you see fine
Prevention is always better than blurry regret.
A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY:Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.