Doc Q Vlog

11/12/2025

09/12/2025

09/12/2025

Usa ka lalaki mahilig mag inom sa Cobra nalipong og nagtaas ang blood sugar og naghubag ang atay (fatty liver). Moundang na jud daw siya og inom sa mga energy drinks sama sa Cobra.

09/12/2025

Carotenemia kay isa ka discoloration sa panit na nag yellow (dili apil mag yellow ang mata). Wala tay kahadlokan sa ani na sitwasyon. Ang buhaton lang kay e limit ang pagkaon sa yellow na pagkaon sama sa kalabasa, carrots, mangga og uban pa.

08/12/2025

Please check your electrolytes if you are into sports. Do not over exercise if not enough sleep a few days before the event.

JUST IN: Patay ang isang 18-year-old na lalaki matapos ma-collapse habang kasali sa isang fun-run sa Datu Odin Sinsuat, Maguindanao del Norte.

Kinilala ang nasawi na si Jason, 18 years old na residente ng bayan.

Ayon sa mga nakakita, bigla na lamang itong nanghina at hirap huminga.

Mismong MDRRMO pa raw ang naghatid kay Jason sa hospital ngunit ilang minuto ang lumipas ay binawian ito ng buhay.

Napag-alaman ng Radyo Bida na bago siya sumali sa fun-run ngayong umaga ay nag recite muna ito ng Qur-an kagabi.

Basahin ang public statement at pakikiramay ni Mayor Baba Abas sa pamamagitan ng: https://www.facebook.com/share/p/1MmfaG1ZHe/

Contributed Photo

30/11/2025

30/11/2025

In the parable Jesus told, ten virgins waited for the bridegroom.
But five were foolish—not because they didn’t want to meet him,
but because they weren’t prepared.

They had lamps…
but no extra oil.
They had intentions…
but no preparation.
They had time…
but they wasted it.

And when the bridegroom finally arrived,
they were unready, unprepared, and left outside.

Their story reminds us of one truth:
Desire without preparation is not enough.
Faith without obedience is not enough.
Knowing Jesus is coming back is not enough—
we must live ready.

May we never be like the foolish five—caught off guard,
complacent, and spiritually empty.

Now is the time to seek God, strengthen our faith,
and keep our lamps burning with oil—
before it’s too late.