Bernal Eye Clinic

17/08/2025

17/07/2025

Is Rainwater Safe for Your Eyes? Here’s the Truth

Quick answer: No! Rain may look clean, but it can contain pollutants and microbes harmful to your eyes.
😣 It may worsen irritation or cause conjunctivitis
💧 Never use rainwater to wash your eyes
💡 Always use clean, distilled water or saline solution

Keep your eyes safe from rainwater.


A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

16/06/2025

Too much time spent indoors and intensive near vision activity lead to more children suffering from nearsightedness or .

Taking regular breaks and spending more time outdoors can reduce this risk. Get regular eye checks!

14/03/2025

EYE can see you! 👀👁️
Visit our esteemed ophthalmologist today!
📍Located at Brgy. Ilang, San Carlos City, Pangasinan

See you soon!

22/01/2025

14/01/2025

We offer dental services! 🦷🪥
We are open daily located at the 4th floor.
Visit us at Brgy. Ilang, San Carlos City, Pangasinan
See you there! 🏥

31/12/2024

As we welcome 2025, let’s practice and prioritize safety and well-being.

Avoid using firecrackers and other hazardous items that could harm you or others.

For firecracker-related injuries, proceed to our Emergency Room at Blessed Family Doctors General Hospital .

25/11/2024

Beware of Fake Endorsements!

A manipulated video falsely claims that a Filipino eye doctor endorses “Blueberry Eye Drops” to treat pterygium, a common eye condition. This unregistered product has no proven safety or effectiveness, yet the video has gained millions of views. If you or someone you know suffers from pterygium, consult a licensed ophthalmologist for safe and effective treatments. Your eye health deserves real, expert care! 👁️💙


A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

Source: https://factcheck.afp.com/doc.afp.com.36KP6CD

26/10/2024

PROTECT YOUR CHILDREN'S EYES DURING SCREEN TIME

Instruct your children to follow these tips to prevent digital eye strain:

1️⃣ Instruct your children to blink as often as possible to help lubricate their eyes.
2️⃣ Remind them to look away from their screen every 20 minutes and look at an object 20 feet away for at least 20 seconds.
3️⃣ Teach them how to use artificial tears to lubricate their eyes when they feel dry.
4️⃣ Tell them to sit about 25 inches or at arm’s length from their screen and adjust its height so they’re looking slightly downward at it.
5️⃣ Adjust the brightness and contrast of your child’s screen and dim the lighting near the screen.
6️⃣ Get your child prescription computer eyeglasses.
7️⃣ Install a matte screen filter to cut glare.

Consult your ophthalmologist for more information on how to prevent digital eye strain.



A PUBLIC ADVISORY FROM THE PHILIPPINE ACADEMY OF OPHTHALMOLOGY: Beware of unproven eye medicine, eye drops, and eye devices that are being peddled as a cure-all or prevention of the different eye conditions. Consult your ophthalmologist for the proper care of your eyes.

Source: https://www.aao.org/eye-health/tips-prevention/tips-children-eyes-vision