SDO City of San Fernando Pampanga - School Health and Nutrition Unit

04/03/2026

🚀 𝐄𝐥𝐞𝐯𝐚𝐭𝐢𝐧𝐠 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐄𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐜𝐞! 🚀
Understanding the Performance Governance System (PGS) is our first step toward a more impactful DepEd. It’s not about more paperwork, it’s about focusing on the "Big Rocks" that truly matter for our learners.
Check out our PGS FAQs to see how this framework benefits your school and how YOU can get involved.
From DepEd personnel to stakeholders, we are ONE team with ONE vision. Let’s turn our long-term goals into local results! 📈✨
✅ Stay Updated.
✅ Stay Engaged.
✅ Stay Committed.
Big Rocks first! What is the #1 priority in your school or office this week? Share your goal below! ✨

30/01/2026

NIPAH VIRUS (NiV): Mahahalagang Impormasyon

Ang Nipah Virus (NiV) ay isang zoonotic disease — ibig sabihin, maaari itong maipasa mula sa hayop patungo sa tao. Una itong natukoy noong 1999 sa Malaysia.

Nagkaroon ng suspected outbreak sa Sultan Kudarat noon May 2014. Labing pito (17) suspected cases na may kaugnayan sa exposure sa kabayo o karne ng kabayo. Simula noon, wala nang naitalang lokal na outbreak

Paano Ito Naipapasa?

Hayop → Tao
1. Kontak sa infected na paniki, baboy, o kabayo
2. Pagkain ng kontaminadong pagkain

Tao → Tao
1. Direktang exposure sa laway, dugo, ihi, o respiratory secretions ng may sakit

Mga Paraan ng Pag-iwas

1. Madalas na paghuhugas ng kamay
2. Ugaliin ang paghuhugas ng kamay at ng mga pakain ihahain para masigurado na malinis ito. Lutuin ito ng maigi.
3. Panatilihin ang kalinisan
4. Agarang magpatingin kapag may sintomas
5. Siguraduhin ang source ng pagkain ay safe at certified produce.
6. Iwasan ang matataong lugar at pakikisalamuha sa mga taong may sakit.

Source:
DOH , WHO , CDC

24/01/2026

Ang Department of Education - Schools Division Office ng Lungsod ng San Fernando, kasama ang lahat ng mga paaralan, ay aktibong nakikiissa at sumusuporta sa programang Smoke-Free San Fernando para sa isang mas malusog, mas ligtas, at mas maunlad na komunidad.

DepEd Tayo City of San Fernando Pampanga DepEd Philippines DepEd Regional Office III

20/01/2026

🚨 𝐂𝐀𝐋𝐋𝐈𝐍𝐆 𝐅𝐔𝐓𝐔𝐑𝐄 𝐒𝐂𝐈𝐄𝐍𝐓𝐈𝐒𝐓𝐒, 𝐈𝐍𝐍𝐎𝐕𝐀𝐓𝐎𝐑𝐒, & 𝐑𝐄𝐒𝐄𝐀𝐑𝐂𝐇𝐄𝐑𝐒!🚨🔬

🌟 𝐄𝐀𝐑𝐋𝐘 𝐀𝐏𝐏𝐋𝐈𝐂𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐆𝐑𝐀𝐃𝐄 𝟕 𝐈𝐒 𝐍𝐎𝐖 𝐎𝐏𝐄𝐍!🌟
The City of San Fernando Science High School (CSFSHS) officially opens its 𝐄𝐚𝐫𝐥𝐲 𝐀𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐢𝐧𝐜𝐨𝐦𝐢𝐧𝐠 𝐆𝐫𝐚𝐝𝐞 𝟕 𝐥𝐞𝐚𝐫𝐧𝐞𝐫𝐬 𝐟𝐨𝐫 𝐒𝐘 𝟐𝟎𝟐𝟔–𝟐𝟎𝟐𝟕 starting 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟐𝟐, 𝟐𝟎𝟐𝟔 at📍Dolores Elementary School (Main Building).

Are you ready to challenge your mind, explore discoveries, and excel in Science, Math, and Innovation? This is your moment! 🚀

📌 𝐖𝐇𝐎 𝐂𝐀𝐍 𝐀𝐏𝐏𝐋𝐘?
✔️ With Recommendation
• Written recommendation from the School Head and/or Class Adviser

✔️ With School Records
• 2nd Quarter Report Card (Certified True Copy)

✔️ Academic Excellence Required
• 85% and above in English, Science, and Mathematics
• 83% and above in other subjects
• Based on 1st–2nd grading periods, SY 2025–2026

✨ Step into a school where brilliant minds are shaped and future innovators are born.

Apply early. Aim higher. Dream bigger at CSFSHS! 🚀

🚀🧪

31/12/2025

Happy New Year 2026!

As we embrace a new chapter of learning and growth, let us reaffirm our commitment to quality education and holistic well-being. This year, may our learners, teachers, non-teaching personnel, and the entire school community unite in fostering healthy minds and bodies through proper nutrition, comprehensive health programs, and safe, nurturing environments.

May 2026 open doors to growth, resilience, and meaningful success. Let us move forward with purpose, courage, and gratitude.

Together, let’s make this year a celebration of academic excellence, vibrant health, and shared progress for all.

24/12/2025

Wishing everyone a Christmas filled with love, laughter, and light. 🎄✨ May your home be happy and your heart be full as we celebrate the magic of the season. Merry Christmas to you and yours! 🎅🎁

05/12/2025

DepEd Successfully Holds School Health Personnel Convergence 2025 in Region VI

The Department of Education, through the Bureau of Learner Support Services–School Health Division (BLSS-SHD), in coordination with DepEd Region VI, successfully conducted the School Health Personnel Convergence 2025 on December 1 - 5, 2025, in Iloilo City.

With the theme “SYNERGY IN SCHOOL HEALTH: Strengthening Healthy Learning Institutions through Multidisciplinary Collaboration,” the convergence brought together Medical Officers, Nutritionist-Dietitians, Dentists-in-Charge, and Nurses-in-Charge from various DepEd Regional Offices and Schools Division Offices (SDOs) Health and Nutrition Units across the Philippines, including medical personnel from the SDO City of San Fernando, Pampanga – Health and Nutrition Unit.

The activity aimed to strengthen collaboration and communication among school health personnel and stakeholders, enhance the capacity of school health professionals through training, workshops, and sharing of best practices, address emerging health challenges by identifying gaps and developing actionable strategies, and promote the integration of health and education sectors to create a supportive environment for learners.

This convergence reaffirmed DepEd’s commitment to fostering safe, healthy, and inclusive learning environments through synergy and multidisciplinary collaboration.

Tayo City of San Fernando PampangaOK sa DepEdDepEd Regional Office III

04/12/2025

The City Schools Division of San Fernando has officially opened the 26th City Schools Division Athletic Association Meet (CSDAAM), themed “Shaping FERNANDINO Sports Champions.” The event will run from December 4 to 6, 2025, across selected playing venues in the city.

This three-day event brings together student-athletes from various schools to showcase their skills, sportsmanship, and determination in shaping the next generation of Fernandino sports champions.

To ensure the health and safety of all participants, the School Health and Nutrition Unit has been deployed to different playing venues to provide medical assistance and promote wellness throughout the meet.

Let us support our young athletes as they strive for excellence and embody the true spirit of sports!

12/11/2025

30/10/2025

Wellness Break 2025 Reminders! Recharge. Reflect. Return Strong.

As we take time to rest and reconnect, let’s keep health and safety a priority—for our learners, teachers, and school community. Here are smart and easy ways to stay healthy and safe while you recharge.

30/10/2025

🧠💚 SDO City of San Fernando (Pampanga) firmly upholds the importance of mental health and well-being — not only during World Mental Health Month (October 1–31) but throughout the entire school year, in full support of OK sa DepEd’s School-Based Mental Health Program. 🌿✨
In line with SDM No. 491, s. 2025, “Commemoration of School-Based Mental Health Observances 2025 – World Mental Health Day Celebration (October 10, 2025),” and SDM No. 534, s. 2025, “Dissemination and Printing of Official Infographic Posters from the Department of Education - Public Affairs Service (PAS) – Mental Health Infographics and Crisis Hotlines” (released October 21, 2025), the Division proudly conducted meaningful initiatives that promote awareness, compassion, and care for mental health among all personnel.
On October 10, 2025, in celebration of World Mental Health Day, the Division launched “Mindful Encouragement and Nourishment Through a Little Happiness: M.E.N.T.A.L. H.ealth Bites.” 🌻 Through this initiative, words of encouragement attached to small treats were thoughtfully distributed to all employees across the Functional Divisions — the Administrative Division, Curriculum Implementation Division, and School Governance and Operations Division — to uplift spirits and foster positivity in the workplace.
Personnel also enjoyed the advocacy photobooth with the theme &HereWithU, symbolizing that mental health care is both heard and here within the SDO community. 💬💚 Adding joy and creativity, characters from Disney Pixar’s Inside Out joined the celebration, representing the wide range of emotions we all experience — a reminder that every emotion matters and every feeling is valid. 💛💜❤️💚💙
These initiatives, which emphasize the value of every personnel’s mental health — especially during the one-week health break — were made possible through the leadership and guidance of our esteemed education and health champions:
🎓 DepEd Secretary, Hon. Juan Edgardo “Sonny” M. Angara
🏛️ DepEd Region III Regional Director, Dr. Ronnie S. Mallari, CESO V
🌟 Schools Division Superintendent, Dr. Shirley B. Zipagan, CESO VI
🤝 School Governance and Operations Division Chief, Dr. Lawrence G. Agapito
💉 Division Medical Officer III, Dr. Justine Danniela C. Arceo
💚 School-Based Mental Health Program Focal Person, Nurse Joan Marie C. Baluyut
🌼 School Health and Nutrition Unit
Together, we continue to build a nurturing, compassionate, and mentally healthy environment for all — because mental health matters every day, not just in October. 🌱💚

21/10/2025