You've Got a Friend in Me

22/04/2022

Happy Friday Everyone!

It has been a busy week for everyone, and finally, it's FRI-YAY!
But don't forget to make your mental health a priority.

Take Note: When you start doubting yourself. Remember everything that you have faced, all the battles you have won, and all you have overcome.

21/04/2022

Good Thursday, everyone! ❤️

"True friends are families which you can select"- Audrey Hepburn

We're here to remind you that it's okay...

21/04/2022

Good thursday, everyone! ❤️

Hope is one of the main guiding forces in human life, as without hope, easy becomes difficult and possible turns into impossible.

This is for you:

“Even if you are walking alone on the road full of thorns, believe that there is an end to the road. Sorrow always end in happiness.”

13/04/2022

Find some quiet, private time. Allow
yourself to slow down and relax.
Find nature, meditate, or do nothing.
Take a break. You'll gain the
benefits of a quiet mind. 🍃

-Tom Giaquinto

10/04/2022

“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone”
-Lisa Olivera

06/04/2022

Being aware of these warning signs for declining mental health can help you be proactive. Knowing you are struggling allows you to search for what you need to heal and improve your wellbeing. Be diligent about tuning into your body & asking it what you need. Check-ins are healthy & necessary! 🫶🏻😊🧘🏼‍♀️
-You’ve Got a Friend in Me 💗

photos from

29/03/2022

Happy Tuesday, Everyone!

Another day, another opportunity.
Maintaining good mental health helps you enjoy life and cope with problems.

Remember that little by little, you'll become the happiest version of yourself.

21/03/2022

“A JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP.”

― LAO TZU

20/03/2022

Almost everything will work
again if you unplug it for a
few minutes... including
you.

-Anne Lamott

We will get back to you soon :)

18/03/2022

"I matter just by being here.
I matter just by being alive."

If you happen to accomplish something today that you're proud of, then let yourself celebrate it while also knowing that if you didn't accomplish whatever it was, it would not have made you worth any less as a person.

This is what it means to know that your worth is not attached to your accomplishments: knowing that you can still know peace, joy, and love, even when you don't feel like you've done enough. You can still seek out meaningful
connections and relationships even if you don't feel like you're the ideal version of yourself right now.

Yes, there are plenty of things in this life we can measure, but your worth is not
one of them. 💗
- You’ve Got a Friend in Me

Photos from: Morgan Harper Nichols

14/03/2022

We hope you know that whatever feelings you are feeling right now, always remember that you are not a burden and you are not too much. You are worthy of love and peace.
- You’ve Got a Friend in Me 💗

photo via:

14/03/2022

From You’ve Got a Friend in Me,Happy Monday Everyone!

Having good mental health helps us to keep ourselves sane. Have no doubts that we will continue to survive and thrive. When we are mentally healthy we enjoy our life and environment and the people in it.

And here are some lists you can do to maintain good mental health:

07/03/2022

07/03/2022

I would rather walk with a friend in the dark, than alone in the light. - Helen Keller

If you need someone to talk to, you are welcome to DM us here in our page. 💗☺️


- You’ve Got a Friend in Me

05/03/2022

“Cast your cares on the Lord and He will sustain you; He will never let the righteous be shaken.” -Psalm 55:22

24/02/2022

“ You are more precious to this world than you'll ever know.”- Lili Rhinehart

Mental health is worthy of powerful, positive discussions. Most of our media these days is centered on negativity within the world and gossip. Why not sprinkle a bit of hope into the mix? Why not alter the language of mental health to become a normal topic of discussion?

We, as first-year college students, need to begin chatting about how we can bring the world together. We are beginning the movement. And here on our "You've Got a Friend in Me" page, you are all welcome to open up about your struggles in life and we are pleased to listen and give you friendly talk advice, in the comfort of your house or wherever you are. Just message our page and we're going to reply as fast as we can and rest assured that your personal information is private and safe. Thank you, stay safe always.

PS: More details to follow 💗