Dr. Karen Plurad-Padilla - OBGYN

19/12/2025

Happy holidays!!

14/12/2025

PREGNANCY TRIMESTERS: HOW IT FEELS

1️⃣ First Trimester (0–13 weeks)
• 😴 Fatigue & sleepiness
• 🤢 Nausea, morning sickness
• 🩸 Mood swings & food aversions

2️⃣ Second Trimester (14–27 weeks)
• 👶 Feeling baby’s first kicks
• 💪 Energy may return
• 🤰 Belly grows, mild back pain

3️⃣ Third Trimester (28–40 weeks)
• 🛏️ Difficulty sleeping, frequent urination
• 😣 Increased pressure, swelling, heartburn
• 🍼 Excitement + anxiety about delivery

14/12/2025

Weekly clinic schedule for December 15-21, 2025.

07/12/2025

Clinic schedule for December 8-14, 2025

25/11/2025

Cervix dilation is your body’s way of opening the “door” for your baby to be born.

During labor, the cervix softens, thins out (effaces), and gradually opens from 0 cm to 10 cm. This process can be slow at first and then speed up as contractions become stronger and more regular. Every woman dilates at a different pace — some progress steadily, while others move in bursts. Dilation is one of the key signs that your body is getting ready to bring your baby into the world.

📸 midwifesallygh

25/11/2025

17/11/2025

One Medic is your trusted destination for affordable, accurate, and compassionate ultrasound services. ✨

Whether it’s for pregnancy monitoring, organ screening, or thyroid and breast health, a clear picture leads to better care. 💙

Our Ultrasound Services include:
✔ OB-Gyne Ultrasound
✔ General Ultrasound
✔ Breast Ultrasound
✔ Thyroid Ultrasound

🔗 Book your appointment easily at: https://booking.appointy.com/onemedicappointy

Or reach us here:
📞 0939-726-4782 | 📧 onemedicph@gmail.com

📍 Tierra Linda Building, Jose Abad Santos Ave, San Fernando, Pampanga

16/11/2025

16/11/2025

Some symptoms feel “normal,” but they’re not.

Check the comments for early signs of cervical cancer every woman should know.

16/11/2025

🧠 Can you guess the term? Drop your answer in the comments! 💬

This test is available at One Medic. Don’t skip your screenings.

Book your women’s health check today!
📞 0939-726-4782 | 📧 onemedicph@gmail.com
📍 Tierra Linda Building, Jose Abad Santos Ave, San Fernando, 2000 Pampanga

16/11/2025

November 17-23, 2025 weekly schedule. See you at the clinic!

One Medic Mylyn Esteban

08/11/2025

Time away from clinic. Dr Karen will attend a convention from November 10-13. For inquiries, please feel free to message our FB page. For emergencies, please go directly to the hospital. Thank you for your understanding.

One Medic Mylyn Esteban