R & R Holistic Laboratory and Diagnostic Center

R & R Holistic Laboratory and Diagnostic Center One of the first Clinical Laboratories in the Philippines to be accredited by DOH under AO 2021-0037.

IMPORTANT BLOOD TESTS TO MONITOR AT LEAST EVERY YEAR FOR NORMAL INDIVIDUALS. For people with pre-existing conditions, it...
03/02/2026

IMPORTANT BLOOD TESTS TO MONITOR AT LEAST EVERY YEAR FOR NORMAL INDIVIDUALS.

For people with pre-existing conditions, it's at the request of your attending doctor.

Visit R & R Holistic Laboratory and Diagnostic Center to avail these examinations or you can message us to know more about the tests.

/ctto of the image.

Important Blood Tests to get checked every year:

Tony Leachon

Ctto

08/01/2026

🟣 Warning Signs of Colon Cancer (Colore**al Cancer)

Colon cancer develops in the large intestine (colon) and many times starts as a polyp (a small growth on the inner lining). The tricky part is: early colon cancer may cause no symptoms, or the symptoms may look like common problems such as piles, acidity, IBS, or infection. That’s why knowing the warning signs—and understanding what they actually mean—is very important.

🟣 1) Changes in Bowel Habits (One of the earliest clues)

→ Persistent constipation or diarrhea
→ If your stool pattern changes and stays changed for more than 2–3 weeks, it needs evaluation
→ Colon cancer can irritate the bowel lining (causing diarrhea) or partially block the passage (causing constipation)
→ A “new pattern” matters more than occasional constipation/loose stools

→ Alternating constipation and diarrhea
→ Some people notice cycles: a few days of constipation followed by loose stools
→ This can happen when stool struggles to pass a narrowed area, then suddenly moves past it

🟣 2) Change in Stool Shape or Size

→ Narrow, pencil-thin stools
→ A growth inside the colon can narrow the passage, so stool comes out thinner than usual
→ If you notice thinner stools repeatedly (not just once), it’s a warning sign

→ Smaller quantity stools / frequent small stools
→ A blockage may prevent complete stool passage, leading to frequent trips with small output

🟣 3) Blood in Stool (Very Important Sign)

→ Bright red blood
→ Often seen on toilet paper, in the toilet bowl, or streaked on stool
→ Many people assume it is piles, but colon/re**al cancers can also bleed
→ Any repeated bleeding should be checked, especially if you’re above 40–45

→ Dark, maroon, or black stools
→ Dark stools can indicate bleeding higher up in the digestive tract
→ Black, sticky, tar-like stools (melena) can suggest upper GI bleeding, but certain colon bleeds can also darken stool
⚠️ Iron tablets and bismuth medicines can also darken stool—so the context matters

→ Occult (hidden) bleeding
→ Sometimes there is no visible blood, but slow bleeding causes iron deficiency anemia
→ This is why adults with unexplained anemia must be evaluated for bowel blood loss

🟣 4) Persistent Abdominal Pain, Cramps, or Discomfort

→ Repeated cramps or colicky pain
→ Partial blockage can cause bowel spasms, leading to cramp-like pain that comes and goes
→ Pain may worsen after meals as the bowel tries to push contents forward

→ Persistent lower abdominal discomfort or heaviness
→ Some people describe a constant “uneasy” feeling rather than sharp pain
→ If discomfort is new and persistent, it should not be ignored

→ Bloating and excessive gas
→ When stool and gas can’t move smoothly, bloating increases
→ Persistent bloating (especially with weight loss or bowel habit change) is concerning

🟣 5) Feeling of Incomplete Bowel Emptying (Tenesmus)

→ Feeling you still need to pass stool even after using the toilet
→ This can happen if a growth is in the re**um or lower colon and keeps triggering the urge
→ You may feel “something is stuck” or there is a constant urge to go
→ This symptom is especially important when combined with blood or mucus

🟣 6) Unexplained Weight Loss

→ Weight loss without dieting or extra exercise
→ Cancer can reduce appetite and change how the body uses energy
→ Weight loss becomes more concerning when paired with fatigue, bowel changes, or abdominal symptoms

→ Loss of appetite / early fullness
→ Some people feel full quickly or eat less because the gut feels uncomfortable

🟣 7) Persistent Fatigue and Weakness

→ Tiredness that doesn’t improve with rest
→ Often due to slow blood loss → anemia → reduced oxygen delivery to body tissues
→ People may notice low stamina, weakness, breathlessness on stairs, or palpitations

→ Pale skin and dizziness
→ These can occur if anemia becomes significant

🟣 😎 Iron Deficiency Anemia (A Silent but Strong Clue, especially in Adults)

→ Low hemoglobin or low ferritin without a clear cause
→ In adults, especially men and post-menopausal women, iron deficiency is often due to blood loss until proven otherwise
→ Colon cancer can cause slow internal bleeding that you cannot see

🟣 9) Nausea, Vomiting, and Severe Constipation (Late / Emergency Signs)

→ Nausea or vomiting with abdominal swelling
→ Can occur if the colon becomes significantly blocked
→ Suggests bowel obstruction, which needs urgent medical care

→ Inability to pass stool or gas
→ A strong warning sign of obstruction—go to emergency care

🟣 10) Mucus in Stool (Sometimes Overlooked)

→ Mucus mixed with stool
→ The colon lining produces mucus when irritated
→ If mucus is persistent and paired with blood, pain, or bowel habit change, evaluation is needed

🟣 Who Is at Higher Risk (So Symptoms Matter Even More)

→ Age 45+ (risk increases with age)
→ Family history of colon cancer or polyps
→ History of colon polyps
→ Long-standing inflammatory bowel disease (ulcerative colitis / Crohn’s colitis)
→ Obesity, smoking, heavy alcohol intake
→ Diet high in processed/red meats and low in fiber

🟣 When You Should See a Doctor Without Delay

→ Any re**al bleeding that repeats or doesn’t clearly resolve
→ Change in bowel habits lasting more than 2–3 weeks
→ Persistent abdominal pain/bloating with weight loss
→ Unexplained anemia, fatigue, or weakness
→ Symptoms plus family history of colon cancer/polyps

⭐ Key Takeaway

→ Colon cancer can look like “simple digestion issues” at first
→ Persistent bowel habit change + bleeding + weight loss or anemia are major red flags
→ Early detection saves lives—if symptoms persist, evaluation (and screening when appropriate) is the safest approach

⚠️ Medical disclaimer: This information is for education only and not a substitute for medical diagnosis. If you have any red-flag symptoms (bleeding, persistent bowel changes, weight loss, severe pain), please consult a doctor promptly.

R&R LAB MOBILE CLINIC at your service! 🚑🩻👨🏼‍⚕️🏨💉🔬🩸🧪Onsite Services offered:✅ Laboratory ✅ X-ray✅ Drug Test✅ ECG✅ Physica...
04/01/2026

R&R LAB MOBILE CLINIC at your service! 🚑🩻👨🏼‍⚕️🏨💉🔬🩸🧪

Onsite Services offered:
✅ Laboratory
✅ X-ray
✅ Drug Test
✅ ECG
✅ Physical Exam/ Check-up

Other services:
✅ PhilHealth YAKAP (Konsulta)
✅ Health Certificate assistance

“Healthier workforce, healthier business”

&RLab

29/12/2025
Holiday schedule
17/12/2025

Holiday schedule

ATTENTION!!!Holiday Schedule
17/12/2025

ATTENTION!!!
Holiday Schedule

03/12/2025
‼️DOH: LUNG CANCER, 1 SA BAWAT 5 KASO NG KANSER SA KALALAKIHAN; DOH NAGPAALALA PWEDE ITONG MAIWASAN‼️Maaaring maiwasan a...
30/11/2025

‼️DOH: LUNG CANCER, 1 SA BAWAT 5 KASO NG KANSER SA KALALAKIHAN; DOH NAGPAALALA PWEDE ITONG MAIWASAN‼️

Maaaring maiwasan ang Lung Cancer. Hinihikayat ng DOH ang lahat ng Pilipino na iwasan ang paninigarilyo at paggamit ng v**e, panatilihin ang masustansyang diet at malusog na pamumuhay, at magpatingin agad kapag may sintomas.

Protektahan ang iyong baga. Maagang aksyon, mas malusog na buhay.

Para sa impormasyon sa screening at cancer support services, maaaring bumisita sa: linktr.ee/DOHCancerSupport






**e

26/11/2025

Follow the 20-20-20 rule to help prevent or slow down myopia - difficulty in seeing distant objects clearly:

👉🏽 Every 20 minutes of screen or near work
👉🏽 Look at something 20 feet away
👉🏽 For 20 seconds

Wishing a happy and blessed birthday to our colleague and the newest mom in the R&R LAB Family, Thel! On this special da...
25/11/2025

Wishing a happy and blessed birthday to our colleague and the newest mom in the R&R LAB Family, Thel!

On this special day, we celebrate you and share the wisdom of Proverbs 9:11: "For through wisdom, your days will be many, and years will be added to your life."

Once again, happy birthday, and congratulations on your growing family!

‼️ SA BAWAT SIGARILYONG HINIHITHIT, KALUSUGAN NG BAGA ANG KAPALIT ‼️Ang paninigarilyo ay ang pangunahing dahilan ng pagk...
20/11/2025

‼️ SA BAWAT SIGARILYONG HINIHITHIT, KALUSUGAN NG BAGA ANG KAPALIT ‼️

Ang paninigarilyo ay ang pangunahing dahilan ng pagkakaroon ng Chronic Obstructive Pulmonary Disease o COPD ng 7 sa bawat 10 pasyente.

Ang COPD ay isang sakit na nagdudulot ng pagbara sa daluyan ng hangin. Ang pagkakaroon ng COPD ay nagpapataas ng tsansa na magkaroon ng kanser sa baga, sakit sa puso at iba pa.

✅ Tumawag sa DOH Quitline 1558 para matulungan kang itigil ang paninigarilyo and pagvav**e.
✅ Kumonsulta sa pinakamalapit na Smoking Cessation Counselling Clinic sa inyong lugar

'Wag magyosi! 'Wag magv**e!

Source: World Health Organization




Address

L2-L4 G&P Building, Mac Arthur Highway, Brgy. Sindalan, City Of San Fernando, Pampanga
San Fernando
2000

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 5pm

Telephone

+639328866383

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