R & R Holistic Laboratory and Diagnostic Center

R & R Holistic Laboratory and Diagnostic Center One of the first Clinical Laboratories in the Philippines to be accredited by DOH under AO 2021-0037.

‼️GALLSTONES
29/04/2026

‼️GALLSTONES

Gallstones: The Silent Stones Growing Inside Your Digestive System 🟡

⚠️ Disclaimer: These can sit quietly for years before striking hard.

You don’t feel them forming. No warning. No signal.

Just a small sac under your liver—the gallbladder—quietly storing bile. A thick fluid your body uses to break down fat.

But bile isn’t always smooth.

When cholesterol or pigments build up too much, they start to crystallize.

Tiny grains at first. Like sand.

Then they grow.

Layer by layer. Hardening. Becoming stones.

Most of the time, they sit there. Silent. Doing nothing.

Until one moves.

A stone slips into the bile duct— a narrow tube with no room to spare.

And suddenly, everything stops.

Bile can’t flow. Pressure builds. The gallbladder squeezes harder.

Pain hits fast.

Not sharp at first. Deep. Crushing. Right under your ribs.

It can spread to your back. Your shoulder. Make you nauseous. Restless.

Minutes feel like hours.

Because this isn’t just a stone.

It’s a blockage in a system that never stops moving.

And when flow is blocked, the pressure doesn’t ease.

It builds.

A gallstone isn’t just something you carry.

It’s something that waits.

Quietly forming. Until one day— it decides to move.

📢IMPORTANT ANNOUNCEMENT📢
28/04/2026

📢IMPORTANT ANNOUNCEMENT📢

Stay hydrated. Stay safe.Drink water regularly during hot weather and avoid sugary drinks, caffeine and alcohol.
28/04/2026

Stay hydrated. Stay safe.

Drink water regularly during hot weather and avoid sugary drinks, caffeine and alcohol.

27/04/2026

🩸𝐌𝐚𝐭𝐢𝐧𝐝𝐢𝐧𝐠 𝐩𝐚𝐠𝐝𝐮𝐫𝐮𝐠𝐨 𝐨 𝐡𝐢𝐧𝐝𝐢 𝐦𝐚𝐢𝐩𝐚𝐥𝐢𝐰𝐚𝐧𝐚𝐠 𝐧𝐚 𝐩𝐚𝐬𝐚? 𝐇𝐮𝐰𝐚𝐠 𝐢𝐩𝐚𝐠-𝐰𝐚𝐥𝐚𝐧𝐠 𝐛𝐚𝐡𝐚𝐥𝐚, 𝐛𝐚𝐤𝐚 𝐇𝐞𝐦𝐨𝐩𝐡𝐢𝐥𝐢𝐚 ‘𝐲𝐚𝐧.

Ang 𝗛𝗲𝗺𝗼𝗽𝗵𝗶𝗹𝗶𝗮 ay isang namamanang sakit na dulot ng kakulangan sa mga clotting factors sa dugo. Maging mapagmatyag sa mga sumusunod na sintomas:

‼️Matinding pagdurugo tuwing nagkakasugat
‼️Hindi maipaliwanag na mga bukol o hematoma
‼️Pagdurugo ng ilong o gilagid
‼️Hindi normal na pagdurugo sa tueing matuturukan
‼️Pagkakaroon ng dugo sa dumi o ihi

Mahalaga ang maagang pagsusuri upang maiwasan ang seryosong komplikasyon. Kung may kasaysayan ng Hemophilia sa pamilya o may nararanasang sintomas, agad na magpakonsulta sa Health Center.

Ang pagdurugo na hindi normal ay may dahilan, alamin at kumilos agad bago lumala.



26/04/2026

‼️FATTY LIVER ‼️

‼️ Malaria is a deadly disease. Stay informed and protect yourself and your loved ones.
23/04/2026

‼️ Malaria is a deadly disease.

Stay informed and protect yourself and your loved ones.

📣 DepEd APE 2026 Promo Package now available 📣HMO holder? Pls se  comment section below.
22/04/2026

📣 DepEd APE 2026 Promo Package now available 📣

HMO holder? Pls se comment section below.

📣 Join Our Team! Now Hiring a Skilled Phlebotomist/Friendly Receptionist 📣See details below.
21/04/2026

📣 Join Our Team!

Now Hiring a Skilled Phlebotomist/Friendly Receptionist 📣

See details below.

R & R Holistic Laboratory and Diagnostic Center is pleased to extend its heartfelt congratulations to Dr. Jaymee Marie T...
10/04/2026

R & R Holistic Laboratory and Diagnostic Center is pleased to extend its heartfelt congratulations to Dr. Jaymee Marie Torres on her remarkable achievement of becoming a licensed physician.

We have not doubted that you'll reach this far. Your commitment, diligence, and passion for medicine have culminated in this significant milestone. It's inspiring to see you transition from Medical Technologist to Physician.

Best wishes as you embark on this new chapter in your medical career. The individuals you will serve are fortunate to have you as their physician. Congratulations again, and always keep soaring your dreams.

God bless you and all your future endeavors in life.

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel ...
09/04/2026

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
―Nelson Mandela

Philippine’s “Araw ng Kagitingan”
9 April 2026

You might not be “stressed”…but your body is 👀These everyday habits keep your cortisol high without you realizing it.Fix...
08/04/2026

You might not be “stressed”…
but your body is 👀

These everyday habits keep your cortisol high without you realizing it.

Fix the inputs → change how you feel.

✅ GIVING UP SUGAR CAN CHANGE YOUR BODY FOR THE BETTER-WITHIN DAYS.
07/04/2026

✅ GIVING UP SUGAR CAN CHANGE YOUR BODY FOR THE BETTER-WITHIN DAYS.

Limiting your sugar intake can have a pretty sweet and surprising impact on your life, according to new research.

Reducing sugar, even just for a few days, comes with a number of benefits—better skin, improved stress levels, and more. But not all sugars are made equal. Learn more about which sugars to pay attention to and expert tips to identify them: https://on.natgeo.com/bZH1Zi

Address

L2-L4 G&P Building, Mac Arthur Highway, Brgy. Sindalan, City Of San Fernando, Pampanga
San Fernando
2000

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 5pm

Telephone

+639328866383

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