TEENDig Kabataan Program - San Mateo National High School

23/09/2025

𝓛𝓮𝓽 𝓰𝓸 𝓪𝓷𝓭 𝓵𝓸𝓸𝓴 𝓫𝓪𝓬𝓴 ✵᪥❤︎

Thanks to Grade 10 Aristotle for welcoming us warmly and joining us on a brief exploration on mental health and discovering ourselves.
We hope this has been an enriching day that allows us to know more about ourselves and may this experience be helpful in your journey!

"𝑪𝒂𝒔𝒕 𝒂𝒍𝒍 𝒚𝒐𝒖𝒓 𝒂𝒏𝒙𝒊𝒆𝒕𝒚 𝒐𝒏 𝒉𝒊𝒎 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒉𝒆 𝒄𝒂𝒓𝒆𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖."
-1 𝑃𝑒𝑡𝑒𝑟 5:7

23/09/2025

༻𝘼𝙍𝙀 𝙔𝙊𝙐 𝙍𝙀𝘼𝘿𝙔 𝙆𝙄𝘿𝙎 ? 𝘼𝙔𝙀 𝘼𝙔𝙀 𝘾𝘼𝙋𝙏𝘼𝙄𝙉𝙉 ! ༺

𝑜𝑜ℎℎℎℎ~~ Our peer navigators recently completed a room-to-room campaign, exploring every floor, sharing valuable insights, and serving all students.🙌🏻 We're here to help you navigate your academic journey, connect you with essential resources, and offer a listening ear. 🫂

The conversation has started, and so we're excited to see where it takes us. We truly appreciate sharing your stories and we're glad answering your questions.🤍 It was truly a privilege to connect with each and every one of you, and we're ready to keep the momentum going. We're here to help you navigate your academic journey, connect you with essential resources, and offer a listening ear whenever you need it.🌱

𝓣𝓱𝓪𝓷𝓴 𝓨𝓸𝓾 𝓯𝓸𝓻 𝓟𝓪𝓻𝓽𝓲𝓬𝓲𝓹𝓪𝓽𝓲𝓷𝓰, 𝓢𝓽𝓾𝓭𝓮𝓷𝓽𝓼 !

#𝑇𝐸𝐸𝑁𝑑𝑖𝑔𝑘𝑎𝑏𝑎𝑡𝑎𝑎𝑛
#𝑀𝑒𝑛𝑡𝑎𝑙ℎ𝑒𝑎𝑙𝑡ℎ #𝑀𝑒𝑛𝑡𝑎𝑙ℎ𝑒𝑎𝑙𝑡ℎ𝑎𝑤𝑎𝑟𝑒𝑛𝑒𝑠𝑠

01/09/2025

“𝐖𝐡𝐞𝐧 𝐭𝐡𝐞 𝐥𝐢𝐠𝐡𝐭 𝐝𝐢𝐬𝐚𝐩𝐩𝐞𝐚𝐫𝐬, a𝐧𝐝 𝐰𝐡𝐞𝐧 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐥𝐝'𝐬 𝐢𝐧𝐬𝐢𝐧𝐜𝐞𝐫𝐞. 𝐘𝐨𝐮'𝐥𝐥 𝐛𝐞 𝐬𝐚𝐟𝐞 𝐡𝐞𝐫𝐞~” 🎼🎤

𝘐𝘵’𝘴 𝘚𝘶𝘪𝘤𝘪𝘥𝘦 𝘗𝘳𝘦𝘷𝘦𝘯𝘵𝘪𝘰𝘯 𝘔𝘰𝘯𝘵𝘩.

September has been a time to acknowledge those affected by su***de, 𝘳𝘢𝘪𝘴𝘦 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴, 𝘴𝘱𝘳𝘦𝘢𝘥 𝘩𝘰𝘱𝘦, 𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭𝘴, and 𝘴𝘱𝘢𝘳𝘬 𝘮𝘦𝘢𝘯𝘪𝘯𝘨𝘧𝘶𝘭 𝘢𝘤𝘵𝘪𝘰𝘯𝘴 around one of the most urgent mental health issues of our time— people who are fighting suicidal thoughts, lost someone to su***de, have attempted, have no one to talk to, and people who are afraid to speak up.

🩷 Always remember that you’re never alone in your battles, there’s someone out there who is willing to help you. We are willing to help you; make you feel comfortable, heard, and validated.

Our School Clinic is always open, if you need help, or just want someone to talk to, please don’t hesitate to talk to us. 💞

Matthew 11:28 “𝐶𝑜𝑚𝑒 𝑡𝑜 𝑚𝑒, 𝑎𝑙𝑙 𝑤ℎ𝑜 𝑙𝑎𝑏𝑜𝑟 𝑎𝑛𝑑 𝑎𝑟𝑒 ℎ𝑒𝑎𝑣𝑦 𝐿𝑎𝑑𝑒𝑛, 𝑎𝑛𝑑 𝐼 𝑤𝑖𝑙𝑙 𝐺𝑖𝑣𝑒 𝑦𝑜𝑢 𝑟𝑒𝑠𝑡”

27/08/2025

Ready na ba kayo for this year's Youth Convention?

Here's a short clip of what happened in last school year's Youth Convention led by the Department of Health - Calabarzon 4A at Sol Y Viento Mountain Hot Springs Resort, Calamba, Laguna.
There were many interactive lectures and fun activities enjoyed by TEENDig Peer Navigators.

Looking forward to seeing you!

12/08/2025

𝐴𝑟𝑒 𝑦𝑜𝑢 𝑟𝑒𝑎𝑑𝑦 𝑡𝑜 𝑷𝑳𝑨𝒀 𝑎𝑛𝑑 𝑳𝒆𝒕 𝒚𝒐𝒖𝒓 𝒇𝒆𝒆𝒍𝒊𝒏𝒈𝒔 𝒐𝒖𝒕, 𝐹𝑢𝑡𝑢𝑟𝑒 𝑝𝑒𝑒𝑟 𝑛𝑎𝑣𝑖𝑔𝑎𝑡𝑜𝑟𝑠?

Willing ba kayo maging kasama namin in helping ourselves and our fellow San Mateans regarding our overall health, most especially our mental health?

Well, TEENDig Kabataan Program is here for you. We listen and we don't judge.

New school year, New members! Ang Teendig Kabataan Program ay makikilahok sa paparating na Registration Fair ng SSLG ngayong Agosto 13, Miyerkules (11am-5pm) and Agosto 14, Huwebes (8am-5pm) sa vacant area malapit sa school gym.😘

Inaasahan namin ang inyong pagdalo, San Mateans at Future Peer Navigators! 🥰🥰🥰

12/08/2025

Collaborative Forum on Adolescent Pregnancy Prevention

23/07/2025

22/07/2025

22/07/2025

Mga minamahal na mag-aaral ng San Mateo NHS,
Batid naming mahirap ang pinagdadaanan ninyo ngayon dahil sa bagyo, malakas na ulan, at pagbaha. Marami sa inyo ang nawalan ng mga gamit pang-eskwela, at ang iba naman ay nahihirapan pang makapasok sa paaralan at nasa mga evacuation center. Ngunit huwag kayong mawawalan ng pag-asa. Lakasan ninyo ang inyong loob, manatiling manalig at manampalataya sa magagawa ng ating Dakilang Diyos. Patuloy namin kayong pinapaalalahanan na mag ingat at tumulong sa inyong mga magulang at mga mahal sa buhay sa ganitong sitwasyon.
Tandaan ninyo na hindi kayo nag-iisa sa pagsubok na ito. Maraming handang tumulong sa inyo, at kami na inyong mga g**o ay gagawin ang lahat upang patuloy kayong magabayan sa inyong pag-aaral.
Lubos ang aming paniniwala na makakaya nating malampasan ang lahat ng pagsubok. Maging matatag lamang tayo, at huwag susuko.
Nawa'y gabayan kayo ng Diyos at ingatan ang inyong buong sambahayan.
Isang paalaala at malasakit mula sa mga G**o ng SMNHs sa pangunguna ng ating Punong G**o.
Dr. Elvira Reyes Conese
Principal IV

20/07/2025

✿︎♡︎ 𝐓𝐄𝐄𝐍𝐃𝐈𝐆 𝐏𝐄𝐄𝐑𝐒 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐄𝐍𝐂𝐎𝐔𝐑𝐀𝐆𝐄 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐋𝐈𝐕𝐈𝐍𝐆 ✯⁂᪥★

"𝐒𝐀 𝐏𝐏𝐀𝐍: 𝐒𝐀𝐌𝐀-𝐒𝐀𝐌𝐀 𝐒𝐀 𝐍𝐔𝐓𝐑𝐈𝐒𝐘𝐎𝐍𝐆 𝐒𝐀𝐏𝐀𝐓 𝐏𝐀𝐑𝐀 𝐒𝐀 𝐋𝐀𝐇𝐀𝐓!"

𝑓𝑜𝑟 𝑡ℎ𝑒 51𝑠𝑡 𝑐𝑒𝑙𝑒𝑏𝑟𝑎𝑡𝑖𝑜𝑛 𝑜𝑓 𝑡ℎ𝑒 𝑛𝑢𝑡𝑟𝑖𝑡𝑖𝑜𝑛 𝑚𝑜𝑛𝑡ℎ, 𝑡ℎ𝑖𝑠 𝑗𝑢𝑙𝑦 𝑤𝑒 𝑎𝑟𝑒 ℎ𝑒𝑟𝑒 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑖𝑛𝑡𝑒𝑛𝑡𝑖𝑜𝑛 𝑡𝑜 𝑒𝑛𝑐𝑜𝑢𝑟𝑎𝑔𝑒 𝑚𝑜𝑣𝑒𝑚𝑒𝑛𝑡 𝑓𝑜𝑟 𝑡ℎ𝑒 𝑠𝑒𝑐𝑢𝑟𝑖𝑡𝑦 𝑎𝑛𝑑 𝑎𝑣𝑎𝑖𝑙𝑎𝑏𝑖𝑙𝑖𝑡𝑦 𝑜𝑓 𝑓𝑜𝑜𝑑 𝑎𝑛𝑑 𝑛𝑢𝑡𝑟𝑖𝑡𝑖𝑜𝑛 (𝑺𝑬𝑪𝑼𝑹𝑰𝑻𝒀 𝑨𝑵𝑫 𝑨𝑽𝑨𝑰𝑳𝑨𝑩𝑰𝑳𝑰𝑻𝒀?!?!) 𝑡ℎ𝑎𝑡'𝑠 𝑟𝑖𝑔ℎ𝑡 𝑏𝑒𝑐𝑎𝑢𝑠𝑒-

𝑻𝒉𝒊𝒔 𝒚𝒆𝒂𝒓'𝒔 𝒗𝒊𝒕𝒂𝒍 𝒕𝒉𝒆𝒎𝒆 𝒊𝒔...
"𝐅𝐎𝐎𝐃 𝐀𝐓 𝐍𝐔𝐓𝐑𝐈𝐓𝐈𝐎𝐍 𝐒𝐄𝐂𝐔𝐑𝐈𝐓𝐘, 𝐌𝐀𝐆𝐈𝐍𝐆 𝐏𝐑𝐈𝐎𝐑𝐈𝐓𝐘! 𝐒𝐀𝐏𝐀𝐓 𝐍𝐀 𝐏𝐀𝐆𝐊𝐀𝐈𝐍, 𝐊𝐀𝐑𝐀𝐏𝐀𝐓𝐀𝐍 𝐍𝐀𝐓𝐈𝐍!"

This year's subtheme is with the intention to put the spotlight towards the importance of accessibility and availability of nutritious food as fundamental human rights to be addressed by the national and local development.
The main theme's goal is to enhance the food and nutrition security initiative, to further reduce any forms of malnutrition and hunger rates, in according to the campaign goal of PPAN(𝑷𝒉𝒊𝒍𝒊𝒑𝒊𝒏𝒆 𝒑𝒍𝒂𝒏 𝒐𝒇 𝒂𝒄𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒏𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏)

𝐖𝐞, 𝐓𝐞𝐞𝐧𝐝𝐢𝐠 𝐏𝐞𝐞𝐫𝐬 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞 𝐲𝐨𝐮 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐭 𝐬𝐨𝐜𝐢𝐞𝐭𝐲 𝐰𝐢𝐭𝐡 𝐠𝐮𝐚𝐫𝐚𝐧𝐭𝐞𝐞𝐝 𝐫𝐢𝐠𝐡𝐭𝐬 𝐭𝐨 𝐚𝐝𝐞𝐪𝐮𝐚𝐭𝐞 𝐚𝐧𝐝 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐮𝐬 𝐟𝐨𝐨𝐝 𝐟𝐨𝐫 𝐚𝐥𝐥.





For more information, visit nnc.gov.ph

🖼️&🖋️: Perlas, Nathalie Fionha Z.| PIO

06/08/2024

44.7K likes, 570 comments. “ ”

25/04/2024

Good afternoon! I hope you can join us this May 25th as The Medical City IPLA focuses on How to communicate with teens. 😀 Please share with your parents. Thank you po.

_Do you find it difficult to figure out your teens nowadays?_

_Do you have any trouble communicating with them?_

_Do you want to understand your teens better?_

If you answered YES to any of these questions, then join us in the upcoming episode of IPLA Coffee and Conversations titled *TEENside Out : Understanding and Communicating with Teens*.

Together, let us learn from our expert in Adolescent Medicine how to best understand and communicate with teens and really get to know them inside and out!

TITLE: *TEENside Out : Understanding and Communicating with Teens*
DATE : *May 25, 2024 (Saturday)*
TIME: *9:00-10:00 AM*

✨️Click the link below to register for *FREE* ✨️
(UPDATED LINK)

Welcome! You are invited to join a meeting: TEENside Out : Understanding and Communicating with Teens. After registering, you will receive a confirmation email about joining the meeting.