Hikbi: Handang Intindihin at Kausapin ang Bawat Indibidwal

14/08/2024

21/01/2024

Hold up! 🛑✨ It's It's 𝐑𝐀𝐍𝐓𝐀𝐍𝐎𝐍𝐆 𝐨'𝐜𝐥𝐨𝐜𝐤! 𝗙𝗿𝗲𝗲𝘇𝗲, 𝗳𝗼𝗰𝘂𝘀, and 𝘁𝘂𝗻𝗲 𝗶𝗻!
Here are the questions and rants we responded! We certaintly hope that we answered your questions and confusions (if you sent one 😉). The entries are tooootally anonymous. 😎

𝙃𝙚𝙥-𝙝𝙚𝙥-𝙝𝙚𝙥! 𝙒𝙖𝙞𝙩! 𝙏𝙝𝙚𝙧𝙚'𝙨 𝙢𝙤𝙧𝙚. ✋
You can still send entries to our link if ever a query is still bugging your mind or if you just want to talk to someone. If ever you are feeling down, HIKBI is always here to lift you up!🎙️ 🩷💚

𝗛𝗲𝗿𝗲'𝘀 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸:
https://ngl.link/hikbi

20/01/2024

Hold up! 🛑✨It's 𝐑𝐀𝐍𝐓𝐀𝐍𝐎𝐍𝐆 𝐨'𝐜𝐥𝐨𝐜𝐤! 𝗙𝗿𝗲𝗲𝘇𝗲, 𝗳𝗼𝗰𝘂𝘀, and 𝘁𝘂𝗻𝗲 𝗶𝗻! 🎙️ Spill your 𝗱𝗼𝘂𝗯𝘁𝘀, 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀, and 𝗿𝗮𝗻𝘁𝘀—because here, your voice is pure alchemy. Together, we'll turn those p̶a̶i̶n̶ and s̶a̶d̶n̶e̶s̶s̶ into moments of 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 and 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴. 🩷💚

Exam week is right around the corner, and for peace of mind, 𝗼𝗽𝗲𝗻 𝘂𝗽 to us. We're here to help you feel better.

𝐘𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞 𝐭𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲;𝐥𝐞𝐭'𝐬 𝐭𝐚𝐜𝐤𝐥𝐞 𝐢𝐭 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫!

𝗛𝗲𝗿𝗲'𝘀 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸:
https://ngl.link/hikbi

19/01/2024

"𝓠𝓾𝓸𝓽𝓮 𝓸𝓯 𝓽𝓱𝓮 𝓭𝓪𝔂: “You don’t have to struggle in silence; just because no one else can heal your inner work doesn’t mean you should, can, or need to do it alone”

𝚃𝚑𝚒𝚜 𝚚𝚞𝚘𝚝𝚎 𝚛𝚎𝚖𝚒𝚗𝚍𝚜 𝚞𝚜 𝚝𝚑𝚊𝚝 𝚠𝚎 𝚜𝚘𝚖𝚎𝚝𝚒𝚖𝚎𝚜 𝚏𝚒𝚗𝚍 𝚘𝚞𝚛𝚜𝚎𝚕𝚟𝚎𝚜 𝚒𝚗 𝚝𝚑𝚎 𝚍𝚊𝚛𝚔𝚎𝚜𝚝 𝚝𝚒𝚖𝚎𝚜 𝚊𝚗𝚍 𝚜𝚝𝚛𝚞𝚐𝚐𝚕𝚎 𝚊𝚕𝚘𝚗𝚎. 𝙱𝚞𝚝 𝚒𝚝'𝚜 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚝𝚘 𝚎𝚊𝚜𝚎 𝚘𝚞𝚛 𝚙𝚛𝚘𝚋𝚕𝚎𝚖𝚜 𝚋𝚢 𝚜𝚎𝚎𝚔𝚒𝚗𝚐 𝚌𝚘𝚖𝚏𝚘𝚛𝚝, 𝚊𝚍𝚟𝚒𝚌𝚎, 𝚊𝚗𝚍 𝚑𝚎𝚕𝚙 𝚏𝚛𝚘𝚖 𝚘𝚝𝚑𝚎𝚛𝚜 𝚝𝚘𝚘! 𝙳𝚘𝚗’𝚝 𝚋𝚎 𝚊𝚏𝚛𝚊𝚒𝚍 𝚝𝚘 𝚜𝚑𝚊𝚛𝚎 𝚢𝚘𝚞𝚛 𝚙𝚛𝚘𝚋𝚕𝚎𝚖𝚜 𝚊𝚗𝚍 𝚜𝚝𝚛𝚞𝚐𝚐𝚕𝚎𝚜 𝚒𝚗 𝚕𝚒𝚏𝚎, 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚠𝚎 𝚠𝚒𝚕𝚕 𝚊𝚕𝚜𝚘 𝚕𝚎𝚊𝚛𝚗 𝚏𝚛𝚘𝚖 𝚘𝚝𝚑𝚎𝚛 𝚙𝚎𝚘𝚙𝚕𝚎 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚎𝚒𝚛 𝚌𝚘𝚖𝚖𝚒𝚝𝚝𝚎𝚍 𝚖𝚒𝚜𝚝𝚊𝚔𝚎𝚜 𝚒𝚗 𝚝𝚑𝚎 𝚙𝚊𝚜𝚝 𝚊𝚗𝚍 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎𝚜. 😮‍💨🫂

18/01/2024

"𝓠𝓾𝓸𝓽𝓮 𝓸𝓯 𝓽𝓱𝓮 𝓭𝓪𝔂: “Cutting toxic ties is essential for mental health; just like trees shedding dead leaves, we must let go to grow stronger. It will hurt, but we need to embrace loss and realize that it's only a season.”

𝚃𝚑𝚒𝚜 𝚚𝚞𝚘𝚝𝚎 𝚛𝚎𝚖𝚒𝚗𝚍𝚜 𝚞𝚜 𝚝𝚑𝚊𝚝 𝚏𝚘𝚛 𝚞𝚜 𝚝𝚘 𝚐𝚛𝚘𝚠 𝚊𝚗𝚍 𝚝𝚊𝚔𝚎 𝚐𝚘𝚘𝚍 𝚌𝚊𝚛𝚎 𝚘𝚏 𝚘𝚞𝚛 𝚖𝚎𝚗𝚝𝚊𝚕 𝚑𝚎𝚊𝚕𝚝𝚑, 𝚠𝚎 𝚖𝚞𝚜𝚝 𝚌𝚞𝚝 𝚘𝚏𝚏 𝚛𝚎𝚕𝚊𝚝𝚒𝚘𝚗𝚜𝚑𝚒𝚙𝚜 𝚊𝚗𝚍 𝚝𝚒𝚎𝚜 𝚝𝚑𝚊𝚝 𝚘𝚗𝚕𝚢 𝚍𝚎𝚜𝚝𝚛𝚘𝚢 𝚞𝚜 𝚊𝚗𝚍 𝚍𝚛𝚊𝚒𝚗 𝚞𝚜. 𝚆𝚎 𝚖𝚞𝚜𝚝 𝚋𝚎 𝚛𝚎𝚖𝚒𝚗𝚍𝚎𝚍 𝚝𝚑𝚊𝚝 𝚘𝚞𝚛 𝚖𝚎𝚗𝚝𝚊𝚕 𝚑𝚎𝚊𝚕𝚝𝚑 𝚒𝚜 𝚘𝚞𝚛 𝚙𝚛𝚒𝚘𝚛𝚒𝚝𝚢 𝚊𝚗𝚍 𝚒𝚝 𝚒𝚜 𝚘𝚞𝚛 𝚛𝚎𝚜𝚙𝚘𝚗𝚜𝚒𝚋𝚒𝚕𝚒𝚝𝚢 𝚝𝚘 𝚜𝚞𝚛𝚛𝚘𝚞𝚗𝚍 𝚘𝚞𝚛𝚜𝚎𝚕𝚟𝚎𝚜 𝚠𝚒𝚝𝚑 𝚙𝚘𝚜𝚒𝚝𝚒𝚟𝚎 𝚙𝚎𝚘𝚙𝚕𝚎, 𝚐𝚎𝚗𝚞𝚒𝚗𝚎 𝚏𝚛𝚒𝚎𝚗𝚍𝚜, 𝚊𝚗𝚍 𝚑𝚎𝚊𝚕𝚝𝚑𝚢 𝚛𝚎𝚕𝚊𝚝𝚒𝚘𝚗𝚜𝚑𝚒𝚙𝚜. 🫶🫂

15/01/2024

𝗡𝗲𝗲𝗱 𝗮 𝗯𝗿𝗲𝗮𝗸? 𝗚𝗿𝗮𝗯 𝗮 𝗰𝗼𝗰𝗼𝗻𝘂𝘁! 🥥🌴

We know that after our Christmas break, we've been bombarded by never-ending tasks. 𝙋𝙚𝙧𝙤 𝙩𝙚𝙠𝙖, 𝙬𝙖𝙞𝙩, 𝙨𝙖𝙣𝙙𝙖𝙡𝙞 🖐 ⁉️ — we are here to give you the news you've been waiting for!!!

𝐒𝐚𝐧 𝐏𝐚𝐛𝐥𝐨 𝐂𝐢𝐭𝐲'𝐬 𝐂𝐨𝐜𝐨𝐧𝐮𝐭 𝐅𝐞𝐬𝐭𝐢𝐯𝐚𝐥 𝐢𝐬 𝐡𝐞𝐫𝐞!🌴 Due to this, 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙩𝙤𝙙𝙖𝙮 𝙖𝙧𝙚 𝙨𝙪𝙨𝙥𝙚𝙣𝙙𝙚𝙙 (🤭) to give way to this celebration ‼️‼️

So make sure to take this chance and relax, unwind, or bond with your loved ones! 🫵🏻💗 And most importantly, 𝙩𝙖𝙠𝙚 𝙜𝙤𝙤𝙙 𝙘𝙖𝙧𝙚 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝! 💚🩷.

11/01/2024

𝗔𝗰𝗲 𝗬𝗼𝘂𝗿 𝗘𝘅𝗮𝗺𝘀, 𝗔𝘃𝗼𝗶𝗱 𝗕𝘂𝗿𝗻𝗼𝘂𝘁! 📚🤓

The exam season is near! It's essential to get through the tough study periods without experiencing burnouts. Here is a brief guide of practical study tips intended to reduce stress and increase productivity. Take a moment to explore the tips and adjust them to your unique study routine for a successful and balanced exam preparation journey.

08/01/2024

𝑲𝒊𝒍𝒂𝒍𝒂𝒏𝒊𝒏 𝒂𝒏𝒈 𝑻𝑬𝑨𝑴 𝑯𝑰𝑲𝑩𝑰! 🗣️❤️‍🔥

They are a group of senior high school students that are united with one purpose; to be a safe space for every individual. Meet the team who is always ready to listen, advise, and help you in times of need.





Layout by: Atasha Punzalan
Caption by: Gab Flores

08/01/2024

𝗘𝗹𝗲𝘃𝗮𝘁𝗶𝗻𝗴 𝗠𝗶𝗻𝗱𝘀, 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗟𝗶𝘃𝗲𝘀: 𝗛𝗜𝗞𝗕𝗜, 𝘄𝗵𝗲𝗿𝗲 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗺𝗲𝗲𝘁𝘀 𝗮𝗱𝘃𝗼𝗰𝗮𝗰𝘆 𝗳𝗼𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴.
…

Welcome to 𝙃𝙄𝙆𝘽𝙄" – a space where we're "𝙃𝙖𝙣𝙙𝙖𝙣𝙜 𝙄𝙣𝙩𝙞𝙣𝙙𝙞𝙝𝙞𝙣 𝙖𝙩 𝙆𝙖𝙪𝙨𝙖𝙥𝙞𝙣 𝙖𝙣𝙜 𝘽𝙖𝙬𝙖𝙩 𝙄𝙣𝙙𝙞𝙗𝙞𝙙𝙬𝙖𝙡" fostering mental well-being through understanding and open communication.

Embark on a journey of compassion and understanding with HIKBI: Handang Intindihin at Kausapin ang Bawat Indibidwal. Together, let's illuminate the path to mental well-being. 🩷💚

Layout by: Atasha Punzalan
Caption by: Ellysa Dela Cruz
Content by: Bien Aramil / Gab Flores