23/06/2025
Introducing Sheila! 🔥
With 19 years of teaching experience in Kuwait, Sheila is a certified, passionate fitness professional specializing in group classes, personal training, and Pilates. She has trained VIPs, professionals, and everyday champions, guiding them towards strength, balance, and better health.
She holds multiple international certifications:
• STOTT Pilates: Trained in Mat-Plus, Reformer, Cadillac, Chair, and Ladder Barrel (2009) under Ms. Vivian Zapanta, an internationally recognized STOTT Pilates Instructor Trainer
• Les Mills CXWORX & GEL – Certified by MEFITPRO Dubai
• Zumba (ZIN) – Basic, Level 2, Aqua Zumba
• Masala Bhangra – Ambassador Training
• Cross Gym/HIIT – Strength & Endurance Training
• CYT Yoga Teacher – Urban Ashram Manila
In Kuwait, she taught diverse classes such as Zumba, Aero Kickboxing, Belly Dance, Step, Spinning, Yoga, Pilates, HIIT, and Body Sculpt, in addition to providing personal training (gym/home/virtual). Sheila enjoyed working with people from all walks of life, especially those seeking transformation. 🤸🏻♀️
Pilates provided her with strength, clarity, and emotional balance. It improved her posture, reduced stress, and helped her reconnect with herself — mind, body, and spirit.
Now back in the Philippines, Sheila is excited to begin a new journey with the Haus of PiYo family, ready to keep growing, sharing, and inspiring. 💪🏻🤍
