Honeyball Wellness Cafe

Honeyball Wellness Cafe Wellness focused Cafe dedicated to nourishing the mind, body and soul with wholesome homemade food.

14/10/2025

Hello Honeyball Fam ! We are close Oct 13 - 19 2025 due to Sampaloc lake Rehabilitation! We will be open on Oct 20 Monday

🍫✨ By popular demand our new guilt-free indulgence is here! ✨🍫Due to high request, Honeyball Wellness Café proudly intro...
12/10/2025

🍫✨ By popular demand our new guilt-free indulgence is here! ✨🍫

Due to high request, Honeyball Wellness Café proudly introduces our Dark Chocolate Cake with Flaxseed and Truffle Cream a rich, moist delight that’s both decadent and mindful. 💚

Crafted with oat milk, brown sugar, and nutrient-packed flaxseed, this cake proves that dessert can be delicious and nourishing at the same time. Perfect for your post-meal treat, your coffee pairing, or your self-care moment by the lake. 🌿☕️

🌸 Health Benefits:

🍫 Dark Chocolate – rich in antioxidants and flavonoids that help improve blood flow, boost brain function, and elevate your mood. It’s also heart-friendly when enjoyed in moderation.
🌾 Flaxseed – loaded with omega-3 fatty acids, fiber, and lignans that support digestion, balance hormones, and reduce inflammation.
🥛 Oat Milk – dairy-free and gentle on the stomach, rich in beta-glucan for heart health and natural energy.
🍯 Brown Sugar – a less processed sweetener that retains small amounts of minerals and gives a deep, caramel-like flavor without the sharp spikes of refined sugar.

Because at Honeyball Wellness Café, we don’t just bake we bake with intention.
Where flavor meets wellness, and indulgence still cares for your body. 💫

📍Visit us at the lakeside of Sampaloc, San Pablo City your wellness café that cooks and bakes with concern for your well-being.

🌿 Honeyball Wellness Café: Cooking with Intention and Care for Your Well-being 🌿We’re proud to be San Pablo’s very first...
12/10/2025

🌿 Honeyball Wellness Café: Cooking with Intention and Care for Your Well-being 🌿

We’re proud to be San Pablo’s very first café that puts your health and happiness at the heart of everything we do. At Honeyball Wellness Café, we don’t just cook food we craft each dish with intention, using clean, wholesome ingredients and mindful techniques.

Our mission is to nourish not just your body, but your overall well-being. 🌱

When you step into our café, you’re stepping into a place that truly cares.

We’re not just another coffee shop we’re a community-driven space where your health matters, your choices are respected, and every meal is prepared with love.

Come experience the difference and taste the care in every bite.

✨ Honeyball Wellness Café where your well-being is always on the menu! ✨

ARTSTRAVAGANZA 2025 IS HERE! | Get ready, art lovers! For the first time ever, 10 galleries, museums, and creative space...
12/10/2025

ARTSTRAVAGANZA 2025 IS HERE! | Get ready, art lovers! For the first time ever, 10 galleries, museums, and creative spaces in and around San Pablo City are coming together for a month-long celebration of art, culture, and imagination!

Presented by the San Pablo Art Circuit (SaPAC), ManilART, and the National Commission on Culture and Arts, and the San Pablo City Tourism Office.

📅 When: October 4 – 30, 2025
🎭 Where to explore:
* Art Barn @ Casa San Pablo
* Color Commune
* Sulyap Gallery
* Art Corridor
* Komikero Komiks Museum
* Villa Escudero
* Paraiso de Avedad
* Verbena Gallery (Patis Tesoro’s)
* The Lake House
* Studio 88 of Nagcarlan
* Fule Malvar Mansion

🚍 Hop on our ART CIRCUITS!�Take the tour bus and discover clusters of inspiring spaces in just one trip!

Bus Circuit A
Color Commune • Sulyap Gallery • Art Corridor • Komikero Komiks Museum • Fule Malvar Mansion • Art Barn @ Casa San Pablo
October 12, 2025 - https://forms.gle/EJ1UE9bBC1MJXvK76
October 18, 2025 - https://forms.gle/Wpap922UEzduRNqw8

Bus Circuit B
Villa Escudero • Paraiso de Avedad • Verbena Gallery • Fule Malvar Mansion • Art Barn @ Casa San Pablo�
October 11, 2025 - https://forms.gle/dsnXJUtzujFixXJF7
October 19, 2025 - https://forms.gle/3dfV8Ro4aJBMauqLA
October 25, 2025 - https://forms.gle/faniA2gpq88peyGb6

🎟️ Registration Fee: Php 200 only!

Whether you’re a culture-seeker, art enthusiast, or just looking for a unique weekend adventure, ARTSTRAVAGANZA 2025 is your chance to explore San Pablo in a whole new way.

👉 Reserve your slot now and be part of this art adventure of a lifetime!

📢 Important Announcement from Honeyball  Wellness Café!Hey, wonderful Honeyball Wellness community! 🌱 We’re thrilled to ...
12/10/2025

📢 Important Announcement from Honeyball Wellness Café!

Hey, wonderful Honeyball Wellness community!

🌱 We’re thrilled to share a little update. Very soon, we’ll be moving away from Foodpanda for our deliveries.

Why?

Because we believe in supporting our amazing local Saprider delivery heroes right here in San Pablo! 🚴‍♂️

At the end of the day, Foodpanda is not a homegrown platform, and our heart is always with our local community.

To celebrate this shift, we’re offering a 10 % discount for all orders placed through SafRider.

Thank you for supporting local workers with us together, we make our community stronger! 💚

🕊️ Keep Calm and Stay Informed: Understanding Aftershocks After an Earthquake 🌍Honeyball Wellness Café Community,We know...
11/10/2025

🕊️ Keep Calm and Stay Informed: Understanding Aftershocks After an Earthquake 🌍

Honeyball Wellness Café Community,

We know there’s been plenty of online buzz about “sleeping giants” and the recent small quakes.

Just a reminder: after a bigger earthquake, it’s completely normal to have aftershocks. These smaller tremors are just the Earth’s way of settling, and they don’t mean a bigger quake is on the way.

That said, it’s always good to be prepared. We encourage everyone to have a plan, talk about earthquake drills with family and friends, and know what to do if it ever happens.

Preparedness is key, but let’s not panic over misinformation. At the end of the day, staying calm and informed is the best approach.

We’re here for you at Honeyball, offering a peaceful place and healthy meals. Let’s support each other and be ready, but not worried.

With care,
Hazel & the Honeyball Wellness Café Team

🧭 EARTHQUAKE DRILL & SAFETY GUIDE🏡 FOR HOUSEHOLD (Family Safety)1. Before the Earthquake (Preparation) • 🧯 Secure heavy ...
11/10/2025

🧭 EARTHQUAKE DRILL & SAFETY GUIDE

🏡 FOR HOUSEHOLD (Family Safety)

1. Before the Earthquake (Preparation)
• 🧯 Secure heavy objects mount shelves, mirrors, frames, and appliances to walls.
• 💼 Prepare a Go-Bag with: flashlight, bottled water, canned food, first aid kit, whistle, power bank, medicine, and copies of IDs.
• 🚪 Plan exit routes and agree on a meeting spot outside the house (like your front gate or driveway).
• 📞 Teach Luna how to recognize safe spots (under strong tables or beside interior walls) and how to “duck, cover, and hold.”

2. During the Earthquake
• 🧍‍♀️ Stay calm Duck, Cover, and Hold On!
• Duck under a sturdy table or desk.
• Cover your head and neck.
• Hold on until shaking stops.
• 🪟 Stay away from windows, mirrors, and hanging lights.
• 🚪 If inside, don’t run outside during shaking. Wait until it stops.

3. After the Earthquake
• ⚡ Turn off gas, electricity, and water valves to prevent fire or leaks.
• 🚶‍♀️ Evacuate calmly and head to your pre-agreed meeting area.
• 📻 Listen to news updates via radio or phone (keep battery charged).
• 🩹 Check for injuries before helping others.

☕ FOR HONEYBALL WELLNESS CAFÉ (Business Safety)

1. Before an Earthquake
• 🔌 Secure kitchen equipment: ovens, chillers, shelves, and gas tanks should be firmly anchored or chained.
• 🚒 Train staff on where emergency exits, fire extinguishers, and first aid kits are located.
• 📋 Post an evacuation map near the counter and kitchen area.
• 📞 Assign team roles for example:
• Chef Alex: Gas and power shut-off.
• Staff 1: Assist customers to safe area.
• Staff 2: Bring first aid kit and Go-bag.

2. During the Earthquake
• 🧍‍♀️ Staff should guide customers calmly:
• Tell everyone to “Duck, Cover, and Hold On” under sturdy tables or counters.
• Keep away from glass walls, mirrors, and hanging lights.
• 🚪 Do not rush outside during strong shaking exit only once it’s safe.
• 🔥 Avoid using open flames or kitchen stoves until all is clear.

3. After the Earthquake
• 🔦 Check for fire, gas leaks, and fallen wires.
• 🚶‍♂️ Evacuate customers toward open space (such as the boardwalk area) using safe exit paths.
• 🚑 Administer first aid if needed and wait for official clearance before reopening the café.
• 📲 Contact authorities or barangay officials for updates on safety and possible aftershocks.

🧠 QUICK REMINDERS

✅ Always stay calm panic spreads faster than the shaking.
✅ Keep emergency lights and whistles in visible places.
✅ Regularly do drills (once every 2–3 months) with both family and staff.

🌾 What It’s Made Of Shirataki Rice ? Shirataki rice (sometimes called miracle rice or konjac rice) is made from the konj...
11/10/2025

🌾 What It’s Made Of Shirataki Rice ?

Shirataki rice (sometimes called miracle rice or konjac rice) is made from the konjac plant, a root vegetable native to Japan and Southeast Asia.
The main ingredient is glucomannan, a type of water-soluble fiber extracted from the konjac root.

The rice itself is about 97% water and 3% fiber, giving it a translucent, gelatin-like texture when cooked.

💪 Health Benefits of Shirataki Rice
1. Low in Calories & Carbs
• A full serving (100 g) has less than 10 calories and almost zero digestible carbs.
• Great for people following keto, diabetic-friendly, or weight-loss diets.
2. Supports Blood-Sugar Control
• The glucomannan fiber slows down sugar absorption, helping stabilize blood glucose levels.
• Beneficial for people with type 2 diabetes or insulin resistance.
3. Aids Digestion & Gut Health
• As a prebiotic fiber, glucomannan feeds healthy gut bacteria, supporting better digestion and bowel regularity.
4. Promotes Satiety (Fullness)
• High fiber and water content help you feel full longer, reducing overeating and unnecessary snacking.
5. Gluten-Free & Allergen-Free
• Naturally gluten-free, grain-free, and soy-free, making it suitable for those with food sensitivities.
6. Supports Heart Health
• Regular consumption may help lower LDL (bad) cholesterol and improve overall lipid balance, thanks to the soluble fiber.

Teriyaki Eggplant with herbs Shiritaki Rice
Calories 120-180

Lets go !
09/10/2025

Lets go !

Lets go !
08/10/2025

Lets go !

08/10/2025

BE YOU. DO YOU. TRUST YOU.

Sometimes we move through the world hungry to be seen, accepted, understood.
But what if the secret isn’t in seeking the spotlight…
but in showing up fully as YOU,right where you are? ✨

You might not see the light you carry.
You might not feel the impact you make.
But when you act from the heart clean, clear, and 100% true
the world feels it.
Nature whispers it.
And slowly, steadily…
you bloom where the universe plants you.🌼

At Honeyball, we believe:
🍃 Authenticity is your superpower
🍃 Nature doesn’t rush, yet everything blossoms
🍃 Do things with love – recognition follows

Come breathe in a space where you don’t need to perform, prove, or perfect.
Just be Sip. Ground. Remember who you are.

Your heart knows the way. We’re just here to pour the tea. ☕💜

📍 Find your grounding: Honeyball Wellness Cafe
⏰ Open daily: 7 AM - 9pm
🌱 Treat your soul: Try our heart-made elixirs & farm-fresh bites

"You are enough. You always were."

👇 Tag someone who embodies real, radiant authenticity!

The Honeyball Wellness Family 💯

Address

Dagatan Boulevard Sampaloc Lake
San Pablo City
4000

Website

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