26/06/2023
A little knowledge to share para sa iba't ibang klase ng massage based on experience, training,schooling and years ng pagiging therapist (since 2009)
JUST SO YOU KNOW ๐๐
Swedish - is a massage using oil more of a hagod using palm (palad), fingers. Pressure is soft to moderate. This is good for relaxing, releasing tension & stress.
Shiatsu or dry massage - is a massage focusing on pressure points (no need ng oil can be done kahit nakadamit po) more on pressing using thumb, siko or pag expert na ginagawa nila yung pag apak sa likod hindi po basta basta ang pag apak sa likod lalo na't di ganun kabihasa.and take NOTE HUWAG NA HUWAG PO KAYO PAPA APAK MASKI SA MGA ANAK NYO,dahil malambot lang po ang buto natin sa lower back or floating ribs.
Thai massage - more on stretching, perfect to pag flexible ka and pag marunong yung therapist. This is also be done by experts with proper training.
Reflex (hand & foot) - using fingers and knuckles with very hard pressure, more beneficial kase po nagreresponse siya sa buong katawan just by pressing the palm nakakawala ng sakit ng ulo, stress and tension.
Lomi lomi massage - like swedish using oil pero more on braso and siko ang gamit, moderate to hard pressure.
Deep tissue massage or can be called hilot sa tagalog - almost same like swedish but with a very hard pressure to remove cold spots or lamig.
Sila yung mga names & definitions ng different kinds of massage na makikita sa mga Spa's or sa services ng Thera's. Para sa mga curious at palaging nagtatanong kung anong ibig sabihin ng ganito, anong massage yan. Ito na po๐
You wanna try ? Just direct pm me or dm here ๐
-Therapist Ron