Psyzygy Psychological Center

Psyzygy Psychological Center Psychological Services, Mental Health Service Provider, PRC CPD Provider, Test Materials Distributor PSYZYGY Psychological Center, Inc.

is a psychological consultancy that is committed to serve and provide holistic, humane and quality services to individuals and organizations alike. We provide an array of psychological services, telepsychology, employee assessment and selection, distribution of test materials, as well as relevant continuing professional development programs and mental health card for schools and companies. Since 2015, we have catered to a wide range of clients โ€“ individuals (from toddlers to late adults) and schools, companies and organizations (both public and private) and provided various psychological services, from consultations to assessments, counseling and psychotherapy, and evaluations and implementations. The referrals and testimonials from our clients and partners reflect the quality of services that we deliver and demonstrate our genuine concern for our fellowmen. As part of our commitment and dedication to provide the best mental health care that is accessible, affordable, and with highest quality, we joined forces with Psynapse Counseling and Psychological Services to make PSYZYGY Psychological Center, Inc. what it is now โ€“ a duly registered corporation offering a wide-range of psychological services and products utilizing up-to-date and modern technology. With fervent passion and vision to serve our countrymen through our chosen profession, we are committed to be YOUR MENTAL HEALTH CARE WITH A HEART!

Every child deserves to feel understood, supported, and emotionally safe. ๐Ÿ’™Our child psychology experts can help with:๐Ÿงฉ ...
04/02/2026

Every child deserves to feel understood, supported, and emotionally safe. ๐Ÿ’™

Our child psychology experts can help with:
๐Ÿงฉ Behavioral concerns
๐Ÿ’ฌ Parentโ€“child communication
๐Ÿซ School adjustment issues
๐ŸŽฏ Emotional regulation skills

We work with children and their families to build healthy, supportive relationships that last a lifetime.

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

Whether you're dealing with a career shift, relationship changes, loss, or moving to a new place, life transitions can t...
02/02/2026

Whether you're dealing with a career shift, relationship changes, loss, or moving to a new place, life transitions can take a toll on your mental well-being.
Our counselors provide a safe space to process your feelings, clarify your goals, and build the skills you need to thrive in your new chapter.

๐ŸŒŸ What We Can Help With:
๐Ÿ’™ Grief and Loss Counseling
๐Ÿ’™ Career Guidance Support
๐Ÿ’™ Relationship Counseling
๐Ÿ’™ Adjustment Disorder Support

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

We canโ€™t always avoid stress, but we can learn healthier ways to respond to it. Small, mindful choices make a big differ...
01/02/2026

We canโ€™t always avoid stress, but we can learn healthier ways to respond to it. Small, mindful choices make a big difference. ๐Ÿ’™

Here are helpful strategies you can practice:
๐Ÿง˜ Mindfulness & Meditation Techniques โ€“ stay present and grounded
๐ŸŒฌ๏ธ Breathing Exercises โ€“ calm your body and relax your mind
โฐ Time Management Skills โ€“ reduce overwhelm and regain control
๐Ÿšง Boundary-Setting Strategies โ€“ protect your energy and well-being

โœจ Managing stress is a skill โ€” and it can be learned.

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

๐Ÿง  Alam niyo ba na ang "infinite scroll" ay sadyang ginawa para i-hijack ang ating dopamine?Recent data suggests a sharp ...
29/01/2026

๐Ÿง  Alam niyo ba na ang "infinite scroll" ay sadyang ginawa para i-hijack ang ating dopamine?

Recent data suggests a sharp rise in "Screen Dependency Disorder" among Filipino youth (Based on recent 2025/2026 data). ๐Ÿ“‰ When teens spend hours in a dopamine-driven feedback loop (likes, shares, notifications), it hijacks their emotional regulation. Para sa mga teens, mas mahirap itong labanan dahil ang kanilang brain ay nasa stage pa ng development. Ang resulta? Mas mataas na risk para sa anxiety at body image issues.

At Psyzygy, we see the impact: disrupted sleep, body image pressure, and social fatigue. Itโ€™s time to move from "passive scrolling" to "active connection." Bilang mga magulang at guardians, madaling matakot sa "algorithm," pero ang totoo, kailangan ng mga teens natin ng gabay, hindi lang bawal. Ang digital world ay bahagi na ng buhay nila, kaya ang goal natin sa Psyzygy ay tulungan silang magkaroon ng "digital resilience." Turuan natin silang mas kilalanin ang sarili nila sa labas ng screen, kung saan walang filters at walang pressure mag-conform.

Healing starts with setting the phone down and picking up a conversation.

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

We often check our phone battery and bank accounts, but how often do we check our internal state? In a world that demand...
27/01/2026

We often check our phone battery and bank accounts, but how often do we check our internal state?

In a world that demands constant productivity, pausing is an act of courage. ๐Ÿ•Š๏ธ

Check-ins are the bridge between feeling overwhelmed and feeling grounded.
Be honest: Kumusta ka na talaga? Itong monthly check-in na 'to ay hindi para ma-pressure ka, kundi para bigyan ang sarili mo ng space na huminga at mag-reflect.

Alin sa mga ito ang pinaka-kailangan mong tutukan ngayon?

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

Ever wonder why New Yearโ€™s resolutions often fail by February? ๐Ÿง  Our brains are designed to conserve energy, so massive ...
26/01/2026

Ever wonder why New Yearโ€™s resolutions often fail by February? ๐Ÿง 

Our brains are designed to conserve energy, so massive shifts feel like a threat.
Pero gustong-gusto nito ang "small wins." Sa paggawa ng maliliit na habits, tinutulungan niyo ang brain niyo na masanay nang hindi ito nade-drain. Hindi kailangang biglaan; ang mahalaga ay nasisimulan.

Consistency is a love language you speak to your future self. โœจ

The brain finds it easier to maintain habits that take less than two minutes to start. Instead of: 'I will meditate for 1 hour.' Try: 'I will take 3 deep breaths before I check my phone.

What is one tiny habit you can do for your mental health today?

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

Support isn't always about having the "right" answers; it's about having an open heart. ๐Ÿ’™ Small shifts in how we communi...
24/01/2026

Support isn't always about having the "right" answers; it's about having an open heart. ๐Ÿ’™

Small shifts in how we communicate at home can build massive emotional resilience in our loved ones.

Kapag may "safe space" tayo sa loob ng bahay, mas nagiging madali ang pag-heal at pagharap sa mga hamon ng buhay. Hindi mo kailangang dalhin lahat mag-isa.
Letโ€™s make our homes a sanctuary for mental wellness.

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

๐ŸŒ OUR SERVICES โ€“ TELEPSYCHOLOGY (ONLINE SERVICES) Mental health support, wherever you are. ๐Ÿ’™We offer convenient and conf...
22/01/2026

๐ŸŒ OUR SERVICES โ€“ TELEPSYCHOLOGY (ONLINE SERVICES)
Mental health support, wherever you are. ๐Ÿ’™

We offer convenient and confidential online services, including:
๐Ÿง  Online Consultation
๐Ÿ’ฌ Counseling
๐Ÿ“ Psychological Testing

Accessible, secure, and handled by licensed professionals โ€” because your mental well-being should never be out of reach.

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

The best medicine doesn't always come in a bottle. ๐Ÿ’Šโœจ Science shows that laughter triggers a "hormone cocktail" of Dopam...
21/01/2026

The best medicine doesn't always come in a bottle. ๐Ÿ’Šโœจ
Science shows that laughter triggers a "hormone cocktail" of Dopamine, Serotonin, and Endorphins. Itโ€™s your bodyโ€™s natural way of lowering stress and building resilience. Even on the hard days, finding a small moment of humor isnโ€™t a distractionโ€”itโ€™s a vital part of your healing.

Kaya โ€˜wag kalimutang tumawa kahit sa maliliit na bagay ngayong araw!

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

No fixing. No proving. No rushing to become someone else.You donโ€™t have to earn rest, love, or care โ€” you already deserv...
18/01/2026

No fixing. No proving. No rushing to become someone else.

You donโ€™t have to earn rest, love, or care โ€” you already deserve it. ๐ŸŒฟ
Take a breath. Be kind to yourself today.

โœจ Save this reminder for when self-doubt creeps in.

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

๐Ÿšจ Need to Know About Panic AttacksA panic attack is a sudden surge of intense fear or discomfort that can happen without...
16/01/2026

๐Ÿšจ Need to Know About Panic Attacks

A panic attack is a sudden surge of intense fear or discomfort that can happen without warning. Itโ€™s real, overwhelming, and not a sign of weakness.

Common signs may include:
๐Ÿ’“ Rapid heartbeat or chest pain
๐Ÿ˜ฎโ€๐Ÿ’จ Shortness of breath or feeling suffocated
๐Ÿ˜ฐ Dizziness, shaking, or sweating
๐Ÿง  Fear of losing control or dying

Important reminder: Panic attacks are treatable, and help is available. With proper support, people can learn how to manage and reduce them.

๐Ÿ’ฌ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐จ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ
๐Ÿ“ 2๐‘›๐‘‘ ๐‘“๐‘™๐‘œ๐‘œ๐‘Ÿ ๐‘€๐ด๐‘„๐‘† ๐ต๐‘ข๐‘ ๐‘–๐‘›๐‘’๐‘ ๐‘  ๐ถ๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ ๐ต๐‘ข๐‘–๐‘™๐‘‘๐‘–๐‘›๐‘”, ๐‘†๐‘Ž๐‘› ๐‘…๐‘Ž๐‘“๐‘Ž๐‘’๐‘™, ๐‘‡๐‘Ž๐‘Ÿ๐‘™๐‘Ž๐‘ ๐ถ๐‘–๐‘ก๐‘ฆ
๐Ÿ“ฑ 0931-203-7962
๐Ÿ’Œ ๐‘๐‘ ๐‘ฆ๐‘ง๐‘ฆ๐‘”๐‘ฆ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘๐‘’๐‘›๐‘ก๐‘’๐‘Ÿ@๐‘”๐‘š๐‘Ž๐‘–๐‘™.๐‘๐‘œ๐‘š

๐ŸŒŸ Join Our Growing Team! ๐ŸŒŸWe are excited to welcome new team members who are passionate, kind, and ready to grow with us...
15/01/2026

๐ŸŒŸ Join Our Growing Team! ๐ŸŒŸ

We are excited to welcome new team members who are passionate, kind, and ready to grow with us.

๐Ÿ“Œ Now Hiring Full-Time:
* Accounting Staff
* Marketing Staff
* HR Staff
* Client Relations Staff

๐Ÿ“ฉ Apply today and start a rewarding journey with us!

Address

McArthur Highway
San Rafael
2300

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 5:30pm

Telephone

+639312037962

Website

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Psyzygy Psychological Center

Psyzygy Psychological Center (formerly Psycolohista Psychological Services) is a psychological consultancy that is committed to serve and provide holistic, humane and quality services to individuals and organizations alike. We provide an array of psychological services, employee assessment and selection, distribution of test materials, as well as relevant seminars and workshops.

Since 2015, we have catered to a wide range of clients โ€“ individuals (from toddlers to late adults) and schools, companies and organizations (both public and private) and provided various psychological services, from consultations to assessments, counseling and psychotherapy, and evaluations and implementations. The referrals and testimonials from our clients and partners reflect the quality of services that we deliver and demonstrate our genuine concern for our fellowmen.