OK sa DepEd - Laguna Senior High School

01/12/2025

29/11/2025

✨ 𝗔𝘀 𝘄𝗲 𝗰𝗼𝗻𝗰𝗹𝘂𝗱𝗲 𝗟𝗮𝗴𝘂𝗻𝗮 𝗦𝗲𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹’𝘀 𝟵𝘁𝗵 𝗙𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗔𝗻𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗿𝘆 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗼𝗻,

❣️𝐋𝐚𝐠𝐮𝐧𝐚 𝐒𝐇𝐒 – 𝐎𝐊 𝐬𝐚 𝐃𝐞𝐩𝐄𝐝,
❣️𝐋𝐚𝐠𝐮𝐧𝐚 𝐒𝐇𝐒 – 𝐁𝐨𝐲 𝐒𝐜𝐨𝐮𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐧𝐞𝐬 and
❣️𝐋𝐚𝐠𝐮𝐧𝐚 𝐒𝐇𝐒 – 𝐂𝐡𝐨𝐫𝐚𝐥𝐞 𝐝𝐞 𝐂𝐚𝐩𝐢𝐭𝐨𝐥𝐢𝐚𝐧𝐬

𝘄𝗼𝘂𝗹𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗲𝘅𝘁𝗲𝗻𝗱 𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁𝗳𝗲𝗹𝘁 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝘀𝘁𝗼𝗽𝗽𝗲𝗱 𝗯𝘆 𝗼𝘂𝗿 𝗽𝗵𝗼𝘁𝗼𝗯𝗼𝗼𝘁𝗵.✨📸

Seeing your smiles, hearing your laughs, and watching you enjoy those small moments with your friends made all our efforts worthwhile. We hope you enjoyed it as much as we did capturing those memories with you.🤗😉

We would also like to extend our warmest regards to our co-clubs and organizations for their support and assistance.🫡❤️‍🩹

✨𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙛𝙤𝙧 𝙢𝙖𝙠𝙞𝙣𝙜 𝙩𝙝𝙚𝙨𝙚 𝙢𝙚𝙢𝙤𝙧𝙞𝙚𝙨 𝙬𝙞𝙩𝙝 𝙪𝙨, 𝘾𝙖𝙥𝙞𝙩𝙤𝙡𝙞𝙖𝙣𝙨.✨

❤️💙💚💛

29/11/2025

26/11/2025

‎𝐖𝐞 𝐤𝐞𝐞𝐩 𝐭𝐡𝐢𝐬 𝐥𝐨𝐯𝐞 𝐢𝐧 𝐚 𝐩𝐡𝐨𝐭𝐨𝐠𝐫𝐚𝐩𝐡, 𝐖𝐞 𝐦𝐚𝐤𝐞 𝐭𝐡𝐞𝐬𝐞 𝐦𝐞𝐦𝐨𝐫𝐢𝐞𝐬 𝐟𝐨𝐫 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬~🎤
‎
𝑪𝒂𝒑𝒕𝒐𝒍𝒊𝒂𝒏𝒔! 𝑨𝒓𝒆 𝒚𝒐𝒖 𝒓𝒆𝒂𝒅𝒚 𝒕𝒐 𝒔𝒕𝒓𝒊𝒌𝒆 𝒂 𝒑𝒐𝒔𝒆, 𝒔𝒏𝒂𝒑 𝒕𝒉𝒆𝒔𝒆 𝒎𝒐𝒎𝒆𝒏𝒕𝒔, 𝒂𝒏𝒅 𝒎𝒂𝒌𝒆 𝒕𝒉𝒆𝒎 𝒍𝒂𝒔𝒕? 📸✨

We invite all smile-makers, fun-seekers, and memory-keepers to step into a PhotoBooth proudly presented by 𝐋𝐚𝐠𝐮𝐧𝐚 𝐒𝐇𝐒 𝐎𝐩𝐥𝐚𝐧 𝐊𝐚𝐥𝐮𝐬𝐮𝐠𝐚𝐧 𝐬𝐚 𝐃𝐞𝐩𝐄𝐝, 𝐋𝐚𝐠𝐮𝐧𝐚 𝐒𝐇𝐒 𝐁𝐨𝐲 𝐒𝐜𝐨𝐮𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐧𝐞𝐬, and 𝐋𝐚𝐠𝐮𝐧𝐚 𝐒𝐇𝐒 𝐂𝐡𝐨𝐫𝐚𝐥𝐞 𝐝𝐞 𝐂𝐚𝐩𝐢𝐭𝐨𝐥𝐢𝐚𝐧𝐬— to forever remind us of our 9th Foundation Day! 🤝💙

📅 𝐃𝐚𝐭𝐞: November 27–28
🕙 𝐓𝐢𝐦𝐞: 10 AM – 5 PM
📍 𝐖𝐡𝐞𝐫𝐞: Reading Hub (in front of the school Library)

Bring your best vibes, your friends, and your signature poses 💙🏛️

See you there, Capitolians! 😉

23/11/2025

It is with deep sadness that we share the passing of our former Grade 11 STEM representative and dedicated member, Vince. A kind soul whose warmth, humor, and light made our club brighter.

Your kindness, leadership, and compassion for others left an impact on our school community. You served with a heart ready to serve your fellow students and expressed the most amusing things that made our club's agendas less stressful. May we honor your memory by continuing the work you always loved.

We extend our prayers and thoughts to his family, friends, and all those whose lives he touched.

May you rest in peace, kuya Vince. 🕊️

16/11/2025

𝗖𝗮𝗽𝗶𝘁𝗼𝗹𝗶𝗮𝗻𝘀, 𝗗𝗿𝘂𝗴 𝗔𝗯𝘂𝘀𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 (𝗗𝗔𝗣𝗖) 𝗪𝗲𝗲𝗸 𝗻𝗮! ⚕️

Substance abuse may seem like a temporary escape, but it brings long-term consequences that can affect one’s health, relationships, and future.

This Drug Abuse Prevention and Control Week 2025, with the theme “𝗦𝗮 𝗕𝗮𝗴𝗼𝗻𝗴 𝗣𝗶𝗹𝗶𝗽𝗶𝗻𝗮𝘀, 𝗞𝗮𝗹𝘂𝘀𝘂𝗴𝗮𝗻 𝗮𝘆 𝗣𝗶𝗻𝗮𝗽𝗮𝗵𝗮𝗹𝗮𝗴𝗮𝗵𝗮𝗻, 𝗗𝗿𝗼𝗴𝗮 𝗮𝘆 𝗜𝗻𝗮𝗮𝘆𝗮𝘄𝗮𝗻,” we are reminded of the importance of awareness, education, and community support. Together, we can empower the youth to make wise decisions, build resilience, and embrace a future filled with hope and opportunity.

Let’s create a world where every adolescent knows they 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗼 𝗼𝘃𝗲𝗿𝗰𝗼𝗺𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 𝗮𝗻𝗱 𝗹𝗶𝘃𝗲 𝗮 𝗹𝗶𝗳𝗲 𝗳𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝗱𝗿𝘂𝗴𝘀. 💪



🖼️ : Nash Lugada | Public Information Officer
✒️ : Jayde Leslie Agor | ARH Secretary

16/10/2025

Behind every great student community is a principal who leads with heart and vision. 💛

Thank you for sending your nominees! Because of your support, we proudly present the official nominees for Dakilang Punong-Guro 2025. ✨

🗳 Online voting starts NOW!
Show your support and vote for the principal who inspires and leads with purpose: https://share.hsforms.com/1RDJFly2zTf-94s4wtqHfEQdu1n5

15/10/2025

🌍🧼 𝐇𝐀𝐏𝐏𝐘 𝐆𝐋𝐎𝐁𝐀𝐋 𝐇𝐀𝐍𝐃𝐖𝐀𝐒𝐇𝐈𝐍𝐆 𝐃𝐀𝐘!🧼🌍

This day, 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝟏𝟓, the world celebrates 𝐆𝐥𝐨𝐛𝐚𝐥 𝐇𝐚𝐧𝐝𝐰𝐚𝐬𝐡𝐢𝐧𝐠 𝐃𝐚𝐲—a global campaign that reminds us how something as simple as washing our hands can help save lives. 💧✨ Regular handwashing with soap is one of the most effective ways to prevent the spread of germs and keep ourselves and others safe and healthy. 👐💪

This year’s theme, “𝐁𝐞 𝐚 𝐇𝐚𝐧𝐝𝐰𝐚𝐬𝐡𝐢𝐧𝐠 𝐇𝐞𝐫𝐨,”encourages everyone to take action and make handwashing a daily habit. 🦸‍♀️🦸‍♂️💦

To celebrate this meaningful event, 𝗪𝗲 𝗮𝗿𝗲 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗶𝗻𝗴 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘁𝗼 𝗷𝗼𝗶𝗻 𝗼𝘂𝗿 𝗳𝘂𝗻 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝘆! 💙

📸 𝐀𝐂𝐓𝐈𝐕𝐈𝐓𝐘 𝐆𝐔𝐈𝐃𝐄𝐋𝐈𝐍𝐄𝐒:
1️⃣ 𝐓𝐚𝐤𝐞 𝐚 𝐩𝐡𝐨𝐭𝐨 𝐰𝐡𝐢𝐥𝐞 𝐰𝐚𝐬𝐡𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐡𝐚𝐧𝐝𝐬.
2️⃣ 𝐂𝐨𝐦𝐩𝐢𝐥𝐞 𝐭𝐡𝐞 𝐩𝐡𝐨𝐭𝐨𝐬 𝐛𝐲 𝐬𝐞𝐜𝐭𝐢𝐨𝐧—make sure to include your 𝐠𝐫𝐚𝐝𝐞 𝐚𝐧𝐝 𝐬𝐞𝐜𝐭𝐢𝐨𝐧 in the collage.
3️⃣ 𝐊𝐢𝐧𝐝𝐥𝐲 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐭𝐞𝐦𝐩𝐥𝐚𝐭𝐞 𝐭𝐨 𝐛𝐞 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐝 𝐚𝐧𝐝 𝐬𝐞𝐧𝐭 𝐥𝐚𝐭𝐞𝐫 𝐨𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐆𝐂.
4️⃣ 𝐒𝐞𝐧𝐝 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝 𝐜𝐨𝐥𝐥𝐚𝐠𝐞 𝐭𝐨 𝐚𝐧𝐲 𝐎𝐊𝐃 𝐨𝐟𝐟𝐢𝐜𝐞𝐫 𝐨𝐫 𝐚𝐝𝐯𝐢𝐬𝐞𝐫.

🖼️ All submitted collages will be featured to showcase our unity and support for this global health campaign! 💧

💧 𝐀𝐥𝐰𝐚𝐲𝐬 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝐭𝐡𝐚𝐭 𝐢𝐧 𝐎𝐊𝐃, 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐨𝐮𝐫 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲. 𝐃𝐢𝐭𝐨, 𝐎𝐊 𝐤𝐚, 𝐎𝐊 𝐭𝐚𝐲𝐨, 𝐎𝐊 𝐬𝐚 𝐎𝐊𝐃! ✨




🖼️: Nash Lugada | Public Information Officer

12/10/2025

🔬“𝙄𝙣𝙫𝙚𝙨𝙩𝙞𝙣𝙜 𝙞𝙣 𝙖𝙙𝙤𝙡𝙚𝙨𝙘𝙚𝙣𝙩 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙨 𝙠𝙚𝙮 𝙩𝙤 𝙪𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝙡𝙞𝙛𝙚𝙡𝙤𝙣𝙜 𝙝𝙚𝙖𝙡𝙩𝙝, 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙫𝙞𝙩𝙮, 𝙖𝙣𝙙 𝙣𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙥𝙧𝙤𝙨𝙥𝙚𝙧𝙞𝙩𝙮.” 🫀🔐

📢 𝐀𝐑𝐇 𝐒𝐘𝐌𝐏𝐎𝐒𝐈𝐔𝐌 | 𝐎𝐩𝐥𝐚𝐧 𝐊𝐚𝐥𝐮𝐬𝐮𝐠𝐚𝐧 𝐬𝐚 𝐃𝐞𝐩𝐄𝐝 🫧

🗓 On 𝖥𝗋𝗂𝖽𝖺𝗒, 𝖮𝖼𝗍𝗈𝖻𝖾𝗋 𝟣𝟢𝗍𝗁, 𝐎𝐤𝐃 hosted an 𝑨𝒅𝒐𝒍𝒆𝒔𝒄𝒆𝒏𝒕 𝑹𝒆𝒑𝒓𝒐𝒅𝒖𝒄𝒕𝒊𝒗𝒆 𝑯𝒆𝒂𝒍𝒕𝒉 𝑺𝒚𝒎𝒑𝒐𝒔𝒊𝒖𝒎 with selected 𝗚𝗿𝗮𝗱𝗲 𝟭𝟭 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀 at 𝗟𝗮𝗴𝘂𝗻𝗮 𝗦𝗲𝗻𝗶𝗼𝗿 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹. 🔎🗣

——— 𝘿𝙔𝙆 𝙒𝙃𝘼𝙏 𝙄𝙎 𝘼𝙍𝙃 ???🧐

💭 𝐀𝐑𝐇 stands for 𝐀𝐝𝐨𝐥𝐞𝐬𝐜𝐞𝐧𝐭 𝐑𝐞𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡
which refers to the 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 and 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 of 𝙖𝙙𝙤𝙡𝙚𝙨𝙘𝙚𝙣𝙩𝙨. It includes their ability to remain free from 𝐮𝐧𝐰𝐚𝐧𝐭𝐞𝐝 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲, 𝐮𝐧𝐬𝐚𝐟𝐞 𝐚𝐛𝐨𝐫𝐭𝐢𝐨𝐧, 𝐒𝐓𝐈𝐬 (including 𝐇𝐈𝐕/𝐀𝐈𝐃𝐒), and all forms of 𝐬𝐞𝐱𝐮𝐚𝐥 𝐯𝐢𝐨𝐥𝐞𝐧𝐜𝐞 and 𝐜𝐨𝐞𝐫𝐜𝐢𝐨𝐧. 👥🦠

🖇 Indeed this 𝘀𝘆𝗺𝗽𝗼𝘀𝗶𝘂𝗺 has a 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝘁 𝗶𝗺𝗽𝗮𝗰𝘁 on all 𝙖𝙙𝙤𝙡𝙚𝙨𝙘𝙚𝙣𝙩𝙨 to 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐭𝐞𝐞𝐧𝐚𝐠𝐞 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 which has always been a 𝘀𝗼𝗰𝗶𝗮𝗹 𝗶𝘀𝘀𝘂𝗲. 👣 This event is also crucial since it not only tackles issues regarding teenage pregnancy, but also 𝐫𝐚𝐢𝐬𝐞𝐬 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐨𝐧 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐞𝐧𝐥𝐢𝐠𝐡𝐭𝐞𝐧𝐞𝐝 𝐥𝐢𝐟𝐞 𝐜𝐡𝐨𝐢𝐜𝐞𝐬, as 𝐢𝐭 𝐬𝐡𝐚𝐩𝐞𝐬 𝐚 𝐬𝐚𝐟𝐞 𝐬𝐩𝐚𝐜𝐞 𝐟𝐨𝐫 𝐟𝐞𝐥𝐥𝐨𝐰 𝐂𝐚𝐩𝐢𝐭𝐨𝐥𝐢𝐚𝐧𝐬 to 𝒔𝒑𝒆𝒂𝒌 and 𝒅𝒆𝒎𝒐𝒏𝒔𝒕𝒓𝒂𝒕𝒆.🚶‍♂️❤️‍🩹

In 𝐎𝐤𝐃— we 𝐜𝐨𝐧𝐝𝐮𝐜𝐭 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 and 𝐬𝐡𝐚𝐫𝐞 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞. 🫂🪐
In 𝐎𝐤𝐃— 𝐎𝐊 𝐚𝐤𝐨, 𝐎𝐊 𝐤𝐚, 𝐎𝐊 𝐭𝐚𝐲𝐨. 👍🏻🫧

🖼️: Nash Lugada | Public Information Officer
✍️: Camille Pamatmat | HUMSS 11 - Representative

10/10/2025

💬 “𝐶𝑟𝑦𝑖𝑛𝑔 𝘩𝘦𝘭𝘱𝘴 𝘮𝘦 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯 𝘢𝘯𝘥 𝘰𝘣𝘴𝘦𝘴𝘴 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘸𝘦𝘪𝘨𝘩𝘵 𝘰𝘧 𝘭𝘪𝘧𝘦’𝘴 𝘱𝘳𝘰𝘣𝘭𝘦𝘮𝘴.”
— 𝐒𝐚𝐝𝐧𝐞𝐬𝐬, 𝐈𝐧𝐬𝐢𝐝𝐞 𝐎𝐮𝐭💙

🌍 𝐓𝐡𝐢𝐬 𝐖𝐨𝐫𝐥𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 𝟐𝟎𝟐𝟓, let’s remember that it’s 𝐨𝐤𝐚𝐲 𝐭𝐨 𝐧𝐨𝐭 𝐛𝐞 𝐨𝐤𝐚𝐲. Every emotion—whether it’s 𝐉𝐨𝐲, 𝐒𝐚𝐝𝐧𝐞𝐬𝐬, 𝐀𝐧𝐠𝐞𝐫, 𝐅𝐞𝐚𝐫, 𝐃𝐢𝐬𝐠𝐮𝐬𝐭, or even 𝐀𝐧𝐱𝐢𝐞𝐭𝐲, 𝐄𝐧𝐯𝐲, 𝐄𝐧𝐧𝐮𝐢, 𝐚𝐧𝐝 𝐄𝐦𝐛𝐚𝐫𝐫𝐚𝐬𝐬𝐦𝐞𝐧𝐭—plays a part in who we are and helps us understand ourselves better. 🍃💭

🧠 𝐓𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐦𝐢𝐧𝐝𝐬 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐚𝐬 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐛𝐨𝐝𝐢𝐞𝐬. Check in with yourself and those around you. Sometimes, a simple “𝐴𝑟𝑒 𝑦𝑜𝑢 𝑜𝑘𝑎𝑦?” can make all the difference. 🫂💚

💫 𝐀𝐧𝐝 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫, 𝐲𝐨𝐮’𝐯𝐞 𝐠𝐨𝐭 𝐎𝐊𝐃, always ready to remind you that you’re not alone.
𝐖𝐞’𝐫𝐞 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐲𝐨𝐮’𝐫𝐞 𝐨𝐤𝐚𝐲, 𝐭𝐨 𝐥𝐢𝐬𝐭𝐞𝐧, 𝐚𝐧𝐝 𝐭𝐨 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐬𝐚𝐟𝐞 𝐬𝐩𝐚𝐜𝐞.

𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐰𝐞’𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫—dahil dito, 𝐎𝐊 𝐤𝐚, 𝐎𝐊 𝐭𝐚𝐲𝐨, 𝐎𝐊 𝐬𝐚 𝐎𝐊𝐃.✨❤️‍🩹








🖼️: Nash Lugada | Public Information Officer
✍️: Bernice Zorilla | President

10/10/2025

Tomorrow is World Mental Health Day! 💜🌍

Talking about our mental health can help us cope better with life’s ups and downs. Being able to share openly with others can help us feel connected and less alone.

Why and how are you getting involved in ? Let us know in the comments!

For more about the day and some free tips on how to look out for your friends and family check out our website: http://bit.ly/46YKtIh