Depla Family Care Maternity Clinic & Lying-In

02/08/2025

To Our Beloved Midwife,

For 30 incredible years, you have been the gentle hands that caught countless first breaths, the calm voice in moments of uncertainty, and the unwavering strength behind so many beginnings.

You’ve welcomed thousands of babies into the world, and with each life you touched, you brought not just skill, but compassion, grace, and love.

Thank you for the decades of dedication, sleepless nights, joyful tears, and selfless care. You’ve truly made a difference—one heartbeat at a time.

Here’s to a life’s work beautifully done, and to the many lives you’ve helped begin. 💐👶🩷
HAPPY HAPPY BIRTHDAY po

With heartfelt gratitude,
We loveeee you so much Ka Flor 🥰✨💐

01/08/2025

Healthy baby is breastfed by his/her mommy! Liquid Gold (breastmilk) 😊

❗Suportado ng DOH ang Breastfeeding bilang bahagi ng mahalagang First 1000 Days ng mga sanggol ❗

Bakit mahalaga ang exclusive breastfeeding?
✔️ Kumpleto sa nutrisyon
✔️ May panlaban sa sakit
✔️ Libre, laging handa, at mas ligtas para kay baby

✅ Simulan ang eksklusibong pagpapasuso sa unang 6 na buwan
✅ Ipagpatuloy ang pagpapasuso at magsimula ng masustansyang pagkain sa mga bata mula 6 na buwan pataas
✅ Tiyaking nakakakain si Nanay ng masustansyang pagkain, may sapat na pahinga, at nasusuportahan sa kaniyang emotional needs

01/08/2025

😘💕

⏳ How Many Days is Pregnancy? 🤰
A full-term pregnancy usually lasts 280 days — that’s about 40 weeks or 9 months!

📅 It’s counted from the first day of your last period, not the day of conception.

👶 Every week brings new growth, and every day gets you closer to meeting your baby!

💬 How far along are you today?

01/08/2025

🌸 Cervical Dilation: The Opening Path to Birth

During labor, your cervix opens (dilates) to allow your baby to pass through the birth canal.

📏 The Stages of Dilation:
0️⃣ cm – No dilation
3️⃣ cm – Early labor
6️⃣ cm – Active labor
1️⃣0️⃣ cm – Fully dilated, ready to push!

💡 Dilation can take hours (especially for first-time moms), but every cm brings you closer to meeting your baby. 👶💕

01/08/2025

Hello po mga mommieeees! 🤰🏼🤰🏼🤰🏼

Team August,

Here's what you should prepare

✅ Baby Essentials 5 Lampin/BaruBaruan/ mittens pang kamay at paa /sumbrero at least 2-3 pairs

✅Prenatal record, Ultrasound and lab result
Valid ID

✅Adult diaper -atleast 3 or more.
Sanitex / Maxifree (maternity pad)
Underpads- atleast 3 or more, ung mahaba po.
Wet Wipes
Small alcohol
Small baby oil

✅Please dont forget to bring snacks too
Lalo kapag gabi.

✅You may also bring your own pillow and blanket( pero meron din naman po dito)

Extra clothes, and toiletries.

01/08/2025

TEAM AUGUST
READY NA BA 🤰
ipa harvest na ang
k!ffy please 😊 see you mga mommies 💕

29/07/2025

🤰 10 Things You Should Know About Pregnancy 💡

❶ It’s normal to feel emotional — hormones are powerful!
❷ Morning sickness can happen anytime, not just mornings.
❸ Every pregnancy is different — don’t compare.
❹ Prenatal vitamins are essential for baby’s growth.
❺ Your sense of smell might become super strong.
❻ Stretch marks are natural and common.
❼ Sleeping on your side is best after 20 weeks.
❽ Hydration helps reduce swelling and fatigue.
❾ Braxton Hicks = practice contractions, not labor.
❿ Growing a human is hard — be kind to yourself. 💖

You are stronger than you think, mama! 💪✨

29/07/2025

Hello po mga Mommy! 😘😊

27/07/2025

23/07/2025

🌀 POSTPARTUM BODY CHANGES 🤱

After birth, your body may go through:

🔹 Vaginal bleeding (lochia)
🔹 Sore breasts or ni***es
🔹 Hair loss & mood swings
🔹 Belly still looking pregnant
🔹 Body aches or fatigue

✨ Healing takes time — be kind to yourself, mama. You just did something amazing. 💖

23/07/2025

Stay Warm and Safe mga mommy

Can't wait to hold and see my bundle of joy 🤰🥰

06/07/2025

see 😊 buko juice is the key 😘 marami itong benefits kaya mommy may uti or wala mas magandang uminom ng buko juice