Doula Pat Soliman - Sta. Rosa, Laguna Doula

22/09/2025

Reserve and confirm your slots for the last three dates of classes this 2025!

Learn how our bodies work during the birthing process and what can we expect from our babies during the first three months after birth!

🤰 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟐, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
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🤱 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟓, 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟑𝟎, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣⁣⁣
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Private face-to-face or online classes are available!⁣⁣⁣⁣⁣⁣⁣
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Register now and secure your slots! 😉⁣ ⁣⁣⁣⁣⁣⁣⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣⁣⁣
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16/09/2025

Last two sessions for 𝘞𝘦 𝘏𝘢𝘷𝘦 𝘢 𝘕𝘦𝘸 𝘉𝘢𝘣𝘺, 𝘕𝘰𝘸 𝘞𝘩𝘢𝘵?! Class happening on these dates!⁣
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🤱 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟖, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤱 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟓, 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Swipe to the left for the outline of topics and some scenes from previous classes.⁣
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Don't wait for the last minute and register at this link! ⬇⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣⁣⁣⁣
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01/09/2025

Don't wait for the last minute to reserve your slot! Last three months of 2025 schedule of classes are open for registration!⁣
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Join me and other couples like you as I share tips and techniques to help you and your partner work together to create your own birth story, and guide you as savor the highs and lows during the early postpartum period.⁣
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🤰 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟏, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
🤱 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟖, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
🤰 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟐, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
🤱 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟓, 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣
🤰 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟑, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣⁣⁣
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⁣⁣⁣
Of course, private face-to-face or online classes are available!⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣
Register now and secure your slots! 😉⁣ ⁣⁣⁣⁣⁣⁣⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣⁣⁣
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28/08/2025

Congratulations to our August 2025 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐘𝐨𝐮𝐫 𝐁𝐢𝐫𝐭𝐡 class participants!⁣
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Both couples have more than a month before their guesstimates which means they have a lot of time to practice and apply what they learned!⁣
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We love how the husbands are very supportive of their wives and participated enthusiastically during our hands-on activities. Here in the Philippines, there is a law that states every woman has the right to 𝘢 𝘤𝘰𝘮𝘱𝘢𝘯𝘪𝘰𝘯 𝘰𝘧 𝘤𝘩𝘰𝘪𝘤𝘦 during labor and childbirth. And for most, it's the fathers who are the women's first choice. And why not? Who else can bring on the love hormone oxytocin, a very important hormone during labor, than the daddies themselves!⁣
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Want to join the next class? Here are the remaining dates for 2025 for our Laguna classes!⁣
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🤰 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟏, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
🤱 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟖, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟐, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
🤱 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟑, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣⁣
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As always, private face-to-face or online classes are available!⁣⁣⁣⁣⁣⁣
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Register now and secure your slots! 😉⁣ ⁣⁣⁣⁣⁣⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣⁣
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16/08/2025

Earlier at the Mom and Baby Bootcamp with and at SM Makati.

Thank you for this opportunity to share about the benefits and common challenges of breastfeeding. 🤱🏻 I love how interactive the participants were during the discussion.

And Lansinoh! I love how you now have so many products to support moms for a successful breastfeeding journey. 🥰

06/08/2025

Posted • Breast milk is tailored for your baby and changes throughout the day, with the seasons, as they grow, and to help them fight off illnesses.

Breastfeeding provides:

💟 Signals that it’s time to sleep
💟 Extra hydration when it’s hot
💟 Specific antibodies when mum or baby is sick
💟 Adapted fat content and nutrients as they grow

06/08/2025

Save the date and sign-up to get a slot! ⬇️ See you! 🤱🏻

📣 Calling all expecting parents and newborn parents!

Join us for a weekend of insightful learning session all about the Power of Breastfeeding and Infant Play brought to you by Baby Company and Lansinoh! ✨ Hear it from our expert speakers:

🤱🏻Doula Pat Soliman
Certified Doula & Breastfeeding Counselor

👩🏻‍⚕️Joanne Stefanie Filart, MP, RPsy
Licensed Psychologist & Co-founder of Nurturing Connections

PLUS! Get a chance to take home loaded loot bags and game prizes. 🛍️

HURRY, LIMITED SLOTS ONLY!
Sign up now for a chance to secure your spot in the workshop. Qualified attendees will be notified via email based on eligibility and availability.
🔗 https://forms.office.com/r/sgXpEJPJYU

📅 Save the Date: Saturday, August 16, 2025, from 1:00 PM-4:00 PM
📍 Location: 3rd Floor, SM Makati in front of Baby Company

See you there! 👋🏻

*Limited slots only.
*Pre-registrants with confirmed invites from Baby Company will be prioritized. Please bring your confirmed invite and one valid ID upon registration.
*Walk-ins are welcome if slots are still available; however, this workshop is specifically designed for pregnant moms and parents with newborn.
*Walk-ins will be accepted starting at 1:15 PM. Please be advised that late arrivals for confirmed appointments might lead to the forfeiture of your slot to accommodate other participants. We thank you for your understanding.
*To accommodate all attendees fairly, only one loot bag will be given per parent with newborn.
*Please ensure your contact details are accurate for verification and slot confirmation.

05/08/2025

Posted • Going back home? Introducing family foods? Back to work? Feeling discomfort?

⏰ Whenever you need help with breastfeeding, it should be there for you!

Skilled breastfeeding support should be available for ALL women from pregnancy, for as long as they wish to continue 🤱.

02/08/2025

These are the last dates this 2025 for 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐘𝐨𝐮𝐫 𝐁𝐢𝐫𝐭𝐡: 𝐁𝐮𝐢𝐥𝐝 𝐂𝐚𝐥𝐦 𝐚𝐧𝐝 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐟𝐨𝐫 𝐚 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐁𝐢𝐫𝐭𝐡 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞. Register and confirm your slot early!⁣
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When is the best time to take the class? We recommend sometime around your second trimester. This way, all the first trimester symptoms would have calm down AND you still have a lot of time to go back to your handouts and apply what was discussed in class!⁣
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Of course, this class is best bundled with We Have a New Baby, Now What?! Class so you have an idea what to do when you go home after birth. ⁣
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Register for the classes here!⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣⁣
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And of course, private in-person and online classes are always available!⁣
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01/08/2025

It's National Breastfeeding Awareness Month and World Breastfeeding Week! And this year's theme is Prioritize Breastfeeding: Create Sustainable Support Systems.⁣
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When I was breastfeeding my children, I am grateful to have a very supportive husband and extended family. I was also surrounded by a community who was supportive. My workplace permitted me to express milk during breaks, which allowed me to continue giving breastmilk to my baby while I am outside the home. This was during the time that breastfeeding was not the "norm" and the Expanded Breastfeeding Promotion Act of 2009 is still in its early promotion and implementation stages.⁣
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Because I had the support that I needed as a first-time mom, I was able to breastfeed my eldest up until he was 30 months old (while also pregnant with my second!) and my youngest up until he was 36 months old. ⁣
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We also had very few infant-feeding paraphernalia at home. And these were only used when I am out at work. The only constant purchases and waste my breastfeeding journey contributed were probably the milk bags that we used as storage for my expressed milk.⁣
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With that, check out what I was able to find as my breastfeeding photo collection. 🤱🏻⁣
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30/07/2025

Thank you to these two lovely couples who attended last Sunday's We Have a New Baby, Now What?! Class! We were blessed with a mostly sunny day!

They had fun practicing with "baby" as we discuss what can be expected during the first three months of baby's life.

Want to join the next class? Check out these dates!

🤰 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟒, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣
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🤰 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟏, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
🤱 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟖, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
🤰 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟐, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
🤱 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🤰 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟑, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣
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As always, private face-to-face or online classes are available!⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Register now and secure your slots! 😉⁣ ⁣⁣⁣⁣⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣
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27/07/2025

Class schedule for the remaining months of 2025 are up! ⁣
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Join me as I share tips and techniques to help you during birthing time, and guide you as you navigate life as parents of a newborn in the early postpartum period.⁣
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🤰 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟒, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣
⁣⁣⁣
🤰 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟏, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
🤱 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟖, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
🤰 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟏𝟐, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
🤱 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟔, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟓:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
We Have a New Baby, Now What?! Class⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣
🤰 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟐𝟑, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟎:𝟎𝟎𝐀𝐌 - 𝟔:𝟎𝟎𝐏𝐌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣
Embrace Your Birth: Build Confidence and Calm for a Positive Birth Experience ⁣⁣⁣⁣⁣
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As always, private face-to-face or online classes are available!⁣⁣⁣⁣⁣
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Register now and secure your slots! 😉⁣ ⁣⁣⁣⁣⁣
📲 http://bit.ly/LearnWithDoulaPat ⁣⁣⁣⁣⁣
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