Sorsogon PHO

09/07/2025

𝗧𝗵𝗶𝘀 𝗝𝘂𝗹𝘆 𝟭𝟭, 𝟮𝟬𝟮𝟱, 𝘁𝗵𝗲 𝗣𝗿𝗼𝘃𝗶𝗻𝗰𝗶𝗮𝗹 𝗚𝗼𝘃𝗲𝗿𝗻𝗺𝗲𝗻𝘁 𝗼𝗳 𝗦𝗼𝗿𝘀𝗼𝗴𝗼𝗻 𝗮𝗻𝗱 𝗣𝗿𝗼𝘃𝗶𝗻𝗰𝗶𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗢𝗳𝗳𝗶𝗰𝗲 𝗼𝗳 𝗦𝗼𝗿𝘀𝗼𝗴𝗼𝗻-𝗙𝗶𝗲𝗹𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗗𝗶𝘃𝗶𝘀𝗶𝗼𝗻 (𝗣𝗛𝗢-𝗙𝗛𝗦𝗗) proudly join the global observance of 𝗪𝗼𝗿𝗹𝗱 𝗣𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗗𝗮𝘆 - a meaningful occasion that shines a light on critical population challenges both globally and locally. It also emphasizes the need to ensure universal access to healthcare, education, and equal opportunities for all.

This year’s theme, “𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗬𝗼𝘂𝗻𝗴 𝗣𝗲𝗼𝗽𝗹𝗲 𝘁𝗼 𝗖𝗿𝗲𝗮𝘁𝗲 𝘁𝗵𝗲 𝗙𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝗧𝗵𝗲𝘆 𝗪𝗮𝗻𝘁 𝗶𝗻 𝗮 𝗙𝗮𝗶𝗿 𝗮𝗻𝗱 𝗛𝗼𝗽𝗲𝗳𝘂𝗹 𝗪𝗼𝗿𝗹𝗱”, underscores the vital role of reliable and inclusive data in crafting responsive policies and interventions that safeguard the sexual and reproductive health and rights of young people.

As we commemorate this important day, let us reaffirm our dedication to uplifting the voices of young people—empowering them with the knowledge, resources, and opportunities they need to build the families and future they envision in a just, inclusive, and hopeful world.

𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝗹𝗲𝘁’𝘀 𝗯𝘂𝗶𝗹𝗱 𝗮 𝗳𝘂𝘁𝘂𝗿𝗲 𝘁𝗵𝗮𝘁’𝘀 𝗳𝗮𝗶𝗿𝗲𝗿 𝗮𝗻𝗱 𝗳𝗶𝗹𝗹𝗲𝗱 𝘄𝗶𝘁𝗵 𝗵𝗼𝗽𝗲!💙

08/07/2025

Celebrate the 51st Nutrition Month by nourishing your body the right way! 🥗🏋🏻🍽️🌾

PHO Sorsogon shines a spotlight on the six essential nutrients — Proteins, Carbohydrates, Fats, Vitamins, Minerals, and Water — that work together to build and repair tissues, fuel your energy, boost immunity, and keep your body in top shape.

Get to know these vital six and take a step toward better health today! 💚

07/07/2025

Ginawa nang mas madali at mabilis ang access ng mga Pilipino sa HIV testing ngayon.

Kung ikukumpara noon, aabot sa pitong araw hanggang tatlong linggo bago malaman ang HIV status ng isang tao sa pamamagitan ng confirmatory test. Ngayon, isang araw lang ang kakailanganin para makuha ang resulta. Maaaring makuha ang HIV confirmatory test sa 168 rHIVda laboratories.

Ang confirmatory test ay kailangan para sa mga nagkaroon ng reactive result sa initial HIV test.

Narito ang listahan ng rHIVda sites kung saan pwede kumuha ng confirmatory test: bit.ly/rHIVdaSitesPH. 🏥

Tandaan, testing ang unang hakbang para sa tamang gamutan. 🫶

07/07/2025

‼️Masama ang pakiramdam ngayong tag-ulan? Alamin kung W.I.L.D. yan‼️

Basahin ang sanhi, sintomas, at paraan para makaiwas sa leptospirosis at dengue.

📞 Para sa konsultasyon, tumawag sa Telekonsulta Hotline: 1555 (Press 2)

04/07/2025

Within every drop of blood lies the incredible power to save a life and restore hope. This National Blood Donor’s Month, we invite all kindhearted individuals from Sorsogon and beyond to join us in a meaningful, life-saving mission 🩸❤️

On July 11, 2025, from 8:00 AM to 2:00 PM, the Sorsogon National Government Center—inside the Capitol Compound in Sorsogon City—will become a hub of compassion as we hold a special blood donation drive. This isn’t just an event; it’s a powerful expression of unity and care within our community.

Save the date, help spread the word, and show up for a cause that truly matters. Every donor makes a difference. Every donor is a hero 🦸

Let’s come together to make this year’s National Blood Donor’s Month the most impactful one yet for Sorsogon!

03/07/2025

Alam mo ba na ang isang PrEP bottle na naghahalagang PHP 1,500 ay maaaring makuha nang libre sa mga DOH HIV care facilities? 💊🏥

Kaya magpa-HIV test upang malaman ang iyong HIV status:

➖ Kung negatibo, magpakonsulta sa doktor para makakuha ng PrEP.
➕ Kung positibo, sumunod sa tamang gamutan o antiretroviral therapy.

Isang paalala ngayong National HIV Prevention Awareness Month.

Alam mo ba na ang isang PrEP bottle na naghahalagang PHP 1,500 ay maaaring makuha nang libre sa mga DOH HIV care facilities? 💊🏥

Kaya magpa-HIV test upang malaman ang iyong HIV status:
➖ Kung negatibo, magpakonsulta sa doktor para makakuha ng PrEP.
➕ Kung positibo, sumunod sa tamang gamutan o antiretroviral therapy.

Isang paalala ngayong National HIV Prevention Awareness Month.

03/07/2025

𝐓𝐡𝐢𝐬 𝐉𝐮𝐥𝐲, 𝐭𝐡𝐞 𝐏𝐫𝐨𝐯𝐢𝐧𝐜𝐢𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐎𝐟𝐟𝐢𝐜𝐞 – 𝐅𝐢𝐞𝐥𝐝 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐃𝐢𝐯𝐢𝐬𝐢𝐨𝐧 (𝐏𝐇𝐎-𝐅𝐇𝐒𝐃) proudly joins the entire nation in celebrating 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐨𝐧𝐭𝐡—an opportunity to reaffirm our commitment to improving nutrition and health for all Filipinos.

With the theme “𝗦𝗮 𝗣𝗣𝗔𝗡: 𝗦𝗮𝗺𝗮-𝘀𝗮𝗺𝗮 𝘀𝗮 𝗡𝘂𝘁𝗿𝗶𝘀𝘆𝗼𝗻𝗴 𝗦𝗮𝗽𝗮𝘁 𝗣𝗮𝗿𝗮 𝘀𝗮 𝗟𝗮𝗵𝗮𝘁” and sub-theme “𝗙𝗼𝗼𝗱 𝗮𝗻𝗱 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗦𝗲𝗰𝘂𝗿𝗶𝘁𝘆, 𝗠𝗮𝗴𝗶𝗻𝗴 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝘆, 𝗦𝗮𝗽𝗮𝘁 𝗻𝗮 𝗣𝗮𝗴𝗸𝗮𝗶𝗻, 𝗞𝗮𝗿𝗮𝗽𝗮𝘁𝗮𝗻 𝗡𝗮𝘁𝗶𝗻” this year’s celebration emphasizes the vital role of collective action in ensuring that every individual has consistent access to safe, sufficient, and nutritious food 🥗🏋🏻🍽️🌾

Let us use this occasion to increase public awareness, support sustainable nutrition initiatives, and uphold every Filipino’s right—especially those most at risk—to a healthy and well-nourished life.

𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮 𝘀𝗵𝗮𝗿𝗲𝗱 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆. 𝗦𝗮𝗺𝗮-𝘀𝗮𝗺𝗮 𝘁𝗮𝘆𝗼 𝘁𝘂𝗻𝗴𝗼 𝘀𝗮 𝗡𝘂𝘁𝗿𝗶𝘀𝘆𝗼𝗻𝗴 𝗦𝗮𝗽𝗮𝘁 𝗣𝗮𝗿𝗮 𝘀𝗮 𝗟𝗮𝗵𝗮𝘁! 💚

03/07/2025

We encourage everyone to join the altruistic cause of voluntary blood donation. Donate blood and save lives!

If you’re around the area, and you want to donate blood, please visit the location stated in the schedule. You may PM our Donor Recruitment Officer, Ms. Nicole Anne Bejo for inquiries and blood donation concerns.

02/07/2025

Sapat na pagkain at tamang nutrisyon—karapatan ng bawat Pilipino! 💚

Narito ang mga simpleng hakbang tungo sa mas malusog na pamumuhay:
🍴 Kumain ng Go, Grow, at Glow foods
🏃‍♀️ Kumilos araw-araw — 30 minuto para sa matatanda, 1 oras para sa kabataan
🤱 Inay, magpasuso nang eksklusibo sa unang 6 na buwan
👶 Sa ika-6 na buwan ni baby, simulan ang complementary feeding ng masustansyang pagkain habang nagpapatuloy ang pagpapasuso
🌱 Magtanim ng gulay at prutas sa bakuran para may sariling mapagkukunan ng masustansyang pagkain

🎥 Panoorin ang maikling paalala mula sa Philippine Multisectoral Nutrition Project: https://youtu.be/rdkr5V473Wg

02/07/2025

🌿 Lumabas sa 2024 Health Promotion Longitudinal Study na karamihan sa mga Pilipino ay mas gustong kunin sa sariling bakuran ang kanilang pagkain sa pamamagitan ng pagtatanim ng mga gulay 🥬 at pag-aalaga ng mga hayop 🐔 bilang parte ng kanilang pang-araw-araw na hain.

Narito ang ilang paraan na isinusulong ng DOH para masimulan ang sariling bakuran 🏡.

🌿 Lumabas sa 2024 Health Promotion Longitudinal Study na karamihan sa mga Pilipino ay mas gustong kunin sa sariling bakuran ang kanilang pagkain sa pamamagitan ng pagtatanim ng mga gulay 🥬 at pag-aalaga ng mga hayop 🐔 bilang parte ng kanilang pang araw-araw na hain.

Narito ang ilang paraan na isinusulong ng DOH para masimulan ang sariling bakuran 🏡.

02/07/2025

💸 Sayang ang pera, gadget na sana! 💸

Imbis na gumastos sa 2 pods kada linggo, ipunin mo na lang para makapag-invest sa mga pinaka-latest na gamit.

🚭 ‘Wag mag-yosi. ‘Wag mag-vape.
📞 Need help? Tumawag na sa DOH Quitline 1558!

01/07/2025