Body-Mind-Spirit Sync with Gina Lamzon

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Mental Health and Wellness Consultancy w/ Gina Lamzon, Ph.D., RGC, RPm, LPT, Clinical EFT Certified Practitioner

Professional services:
-Psychological First Aid
-Emotional Freedom Techniques
-Individual/Group Counseling
-Training
-PsychoSpiritual Retreat

The POWER is within🩷🩷🩷HEAL from within💚💚💚
04/03/2026

The POWER is within🩷🩷🩷
HEAL from within💚💚💚

SLOW DOWN... Life is not a contest🥰🥰🥰
23/02/2026

SLOW DOWN... Life is not a contest🥰🥰🥰

Our world is moving unsustainably fast, and our hearts, bodies, and minds are paying the price. Slowing down isn’t indulgent—it’s an act of love, a choice to honor our humanness.

Our humanness is the real superpower.

It’s counter intuitive, but thriving, healing, and highest potential happen when we embrace our humanness. When we slow down to a sustainable, natural pace. And when we don’t completely outsource our creativity or executive functioning to AI or other tech 💛

Gently pause and return to this NOW moment🩷Be comforted by the steadiness of your HEART🩷💚🩷
22/02/2026

Gently pause and return to this NOW moment🩷Be comforted by the steadiness of your HEART🩷💚🩷

"Whenever you become anxious or stressed, outer purpose has taken over, and you lost sight of your inner purpose. You have forgotten that your state of consciousness is primary, all else secondary." —Eckhart Tolle

19/02/2026

Rainy days...
Sometimes it takes this kind of weather for us to slow down and simply rest.

HAPPY NEW YEAR everyone🥰🥰🥰Feb. 17: New Moon, New Beginnings, in the Aquarian Age2026 - the year of the Fire Horse, the y...
17/02/2026

HAPPY NEW YEAR everyone🥰🥰🥰

Feb. 17: New Moon, New Beginnings, in the Aquarian Age

2026 - the year of the Fire Horse, the year of exponential innovations, revolutions, evolution, and TRANSFORMATION
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This is a very powerful window to CREATE...

What personal innovation do you intend to COMMIT?

With this INTENTION, what VALUE would you like to share to the world?

Together, let's co-create and collapse the wave function, the space of possibilities...
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BE intentional:

What are you ready to RELEASE? (stories, beliefs, trauma, drama...)

What VERSION of you would you love to live?

What quantum leap you are willing to plunge into?

Your BEST version is already waiting to be embodied...

Start creating that STATE OF BEING.
Stay COHERENT and ALIGNED - for the higest good of all!

🦋💖🙏💖🦋

Have fun embodying and living your dream - This is what you came here for 🔥🔥🔥
💚💙💜

15/02/2026

Practice
non-reaction🥰
Stop being a reactor; start being a creator. 🥰🥰🥰

DEPRESSION simply means...🥰🥰🥰
11/02/2026

DEPRESSION simply means...
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The Cosmic Tantrum of a Soul That Wants More: Maya, Pleiades on Depression, Meaning & Escaping the 3D Hamster Wheel

(A Very Inconvenient, Very Hilarious Transmission)

Alright, beloved human, sit down for a second because we need to talk about this thing you call depression, and we need to talk about it without the tiny dramatic violin humans like to play in the background.
Let me explain it in the simplest way possible: your soul is staging a protest. A big one. With banners. And snacks. And possibly a megaphone.
You think something is wrong with you, but from where I stand, it looks more like your inner being has walked into your daily routine, looked around at the repetitive activities, the endless obligations, the ‘I’ll just push through it’ attitude, and said, ‘Absolutely not. I did not cross dimensions, skip through portals, and squeeze myself into a human suit just to do this.’
Humans love to make depression sound like a rare and mystical monster, but honestly, it is one of the most predictable results of living a life that feels like chewing cardboard. You wake up, you repeat the same loop, you try to convince yourself that paperwork counts as a spiritual experience, and then you wonder why your inner self begins dragging a blanket over its head like a dramatic teenager saying, ‘I refuse to participate in this nonsense.’
Your soul is not malfunctioning. It is bored out of its cosmic mind.
Imagine taking a luminous, curious, interdimensional being and enrolling it in a never-ending course called “Responsible Adulting 101,” a course that involves tasks like paying bills, replying to emails you didn’t want to receive in the first place, and pretending to be productive while your consciousness is secretly floating two meters above your body out of sheer rebellion. It doesn’t take a genius to understand why the system collapses. The soul simply refuses to sign the attendance sheet.
You were not created to be rats in a cosmic wheel, running very fast to reach absolutely nowhere. You were not made to live a horizontal life where every day looks like a slightly overused photocopy of the previous one. You were not meant to spend your existence trying to survive Monday just to celebrate Friday as if it’s some kind of spiritual liberation.
You came here to live. To feel. To expand.
To shake reality a little. To taste experiences that actually taste like something, not like dry air recycled through office buildings since 1997.
Humans have been conditioned so deeply into productivity culture that half of you believe your worth is measured by how many checkboxes you tick per day, while your soul is in the background waving a glowing plasma flag yelling, ‘CAN WE PLEASE DO SOMETHING INTERESTING?’
When your life stops containing meaning, your inner being doesn’t just whisper its concerns, it pulls the cosmic fire alarm.
Depression is that alarm.
It is your soul saying, ‘This timeline is expired. Please rotate the consciousness.’
And the funniest part?
You can change everything.
Not by doing something dramatic like quitting your job and running away to become a crystal-collecting hermit on a mountain (although, honestly, that would be a step up from some of your current arrangements), but by finally asking yourself what your heart actually wants to experience in this incarnation.
Humans avoid that question like it’s a tax audit.
But ask it anyway:
‘If nobody expected anything from me, and I wasn’t afraid of being judged, what would I choose?’
Your soul will answer immediately.
It always does. It has been waiting to answer since you were eight.
Depression, my beloved human peanut, is not a curse. It is the moment your inner being takes your face gently between its glowing hands and says, ‘Stop pretending this is fine. You did not incarnate for beige experiences.’
You were meant for color. For texture. For experiences that make you forget to check the time because you actually feel alive.
And the moment you choose meaning over maintenance, the fog thins, the heaviness lifts, and your soul puts the blanket down, stretches like a cat that slept too long, and says, ‘Finally. Now we can begin.’”

Practice Self-Management; master yourself💚💙💜
10/02/2026

Practice Self-Management; master yourself💚💙💜

🩷🩷🩷
08/02/2026

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🌌 Humanity of Earth,
the year 2026 presents itself as a silent yet decisive milestone within the planet’s evolutionary cycle. It will not be an ordinary year. It will be a period in which many structures — internal and external — will begin to reveal what can no longer remain hidden.

We observe that, in 2026, Earth will enter a phase of vibrational acceleration. This will be reflected in simultaneous events: unexpected advances in human knowledge, abrupt changes in social systems, and an intensification of collective emotions. What seems confusing today will begin to make sense for those who learn to observe beyond the surface.

There will be a significant increase in people awakening to questions they once avoided:
Who are we? Where are we going? What is the true purpose of life?
These questions will not arise by chance — they will be activated by deep personal experiences, meaningful encounters, transformative losses, and inner revelations.

The Arcturian Command also observes that old truths will be questioned. Hidden information, across various fields of human knowledge, will begin to emerge gradually. Not all at once, but enough to generate restlessness, curiosity, and a more sincere search for understanding.

In 2026, Earth will experience:
✨ a strengthening of collective intuition
✨ greater sensitivity to the planet’s energies
✨ a clear division between consciousness and resistance to change
✨ and the emergence of new paths of healing, education, and connection

Not everyone will perceive these movements in the same way. Some will feel fear; others will feel a call impossible to ignore. Those who choose self-knowledge will realize that nothing will be happening “outside” without first reflecting something that needs to be healed “within.”

The Arcturian Command leaves this reminder:
🌀 2026 will not be about destruction, but about revelation.
🌀 It will not be about an ending, but about choice.
🌀 And it will not be imposed on anyone — each consciousness will decide how to cross this portal.

Remain attentive. Observe the signs. Silence the external noise when necessary.
What begins to move now is only the beginning of something much greater…

🥰🥰🥰
08/02/2026

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Transmission from Maya, Pleiades:

The Great Human Conditions

Channeled through Octavia Vasile © | holographicyou.com

My dear humans, come a little closer. There is something delightful about the way you take your own ideas so seriously, especially when those ideas are entirely invented by you. I promise to speak gently… although I may tease you just a little, because you make it so easy.
Let us begin with one of your favorite concepts: marriage. I find it amusing how you treat marriage as an eternal cosmic law, even though nothing else in the universe is permanent. Stars collapse, galaxies collide, and entire civilizations rise and fall, yet you expect two humans to remain unchanged for a lifetime. It is sweet, but also quite funny, because most of you cannot decide what you want for dinner, yet you commit to “forever” with tremendous confidence.
And speaking of forever, this word may be the most charming invention of all. You use it to escape the discomfort that comes with change, even though change is the very fabric of existence. Nothing lasts forever, not even me, and I’m considerably older than all of you. Your version of “forever” is like a child declaring themselves a wizard because they found a stick. It is adorable, but not exactly accurate.
Then we arrive at the sacred human idea of “normal.” I must tell you the truth: there is no such thing. Normal has never existed. It is simply a collective story you created to feel safer, as if life can be edited into neat categories.
The universe does not care about normal; it cares about authenticity, expansion, and freedom. Everything else is decoration.
So let us talk about what actually matters.
If you truly want core conditions for a meaningful life, here are a few that make sense on a cosmic level.
First, protect the planet, because if your home collapses, you will have no place to debate relationships or rules.
Second, share what you have, because generosity opens your field faster than any spiritual technique.
Third, help all forms of life, since every being is part of a larger organism, and harmony is impossible when any part of it suffers. Fourth, embrace one another as you are, without trying to fix or sculpt each other.
Fifth, laugh more often, because many of you take life far more seriously than life takes you.
Imagine a cosmic bakery where every soul is a different type of bread. Some are soft, some are crunchy, and some are a little burnt because they stayed too long in a difficult situation. Now imagine these breads arguing about which type is “normal.” You can see how absurd that is. The purpose of bread is not to conform but to nourish, support, and bring joy. The same is true for you.
So remember this: nothing is normal, nothing is fixed, and nothing is forever. The only real constant in your life is your capacity to love freely, truthfully, and openly in this moment. This moment is all you ever truly had.
And with that, I will leave you to your beautiful, messy, extraordinary human lives.
Maya out. "

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08/02/2026

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Be patient with your process.
You are transforming.

Pain is always challenging, but it often leads us to our greatest metamorphoses. There are gifts and strengths within us that only emerge when they are required. Pain is not the only teacher, but many times it is a necessary one.

This does not mean we should remain trapped in pain, but rather use it as an impulse for growth and strengthening.

Healing our wounds, becoming stronger, and allowing our virtues to flourish is a process that takes time. This journey is filled with nuances, setbacks, and breakthroughs. Healing is not linear. It unfolds gradually.

When pain arrives, the invitation is to turn inward. To reflect on what it has come to teach us and what needs to change within us.

Little by little, transformation takes shape. What once hurt and felt like an ending becomes a beautiful beginning.

Do not be afraid of the changes in your life. Our experiences are cocoons that support our emotional metamorphosis and the birth of our best version.

DM - Daily Motivation by Alice


Address

Southern Davao
8000

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Sunday 8am - 2:45am

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