Clarito Family Clinic

06/01/2026

Sitting too long means a higher risk of heart disease, diabetes & obesity.

Take a break, stretch, walk, protect your health!

05/01/2026

January nanaman. Abangan ang mga magbibigay ng Flu vaccine na libre. Tandaan, 2025 version po ito ha. Ang 2026 version ay lalabas sa April or May pa. Pag labas ng 2026 version, magpapa inject tayo ulit. Ok?

Sayang naman yung libre, pwede ko pa ba to ipa inject.

Yes. Pwede po ipa inject. Ang expiration po ng 2025 version ay sa Jan31, 2026.

Naku, eh malapit na pala mag expire, ilang araw nalang ang bisa nya sa akin.

No. Kapag na inject na po, gumagana na ang ating mga antibodies. Hindi po nag eexpire ang ating mga antibodies.

Kung ipa inject ko ngayon, at April ang susunod, pano yan, wala pang 1 year?

Yes. Mas mainam po na magbigay ang Flu vaccine ng mas maaga. Wag nang hintayin ang Flu season mismo. Para mas maaga ka ma protektahan.

Nakow. Flu flu lang yan. Trangkaso lang yan. Kala mo naman malubhang sakit.

Yes. Sa mga malalakas ang katawan, maaring flu flu lang yan. Para sa mga mahihina ang katawan, katulad ng newborn, elderly o senior citizens, mga may malubhang sakit tulad ng cancer, kidney failure, sakit sa puso, etc.. Sila ang talagang pinoprotektahan natin. Ang iba sa kanila hindi pa o hindi na pwedeng bakunahan dahil sa malubha nilang sakit. So tayo, bilang mga kasama nila sa household ang magbibigay sa kanila ng tinatawag na HERD IMMUNITY. Protection ito ng community para sa mga mas nangangailangan.

Okie? Heart heart na violet kung umabot kayo dito. 💜

03/01/2026

Ringing in the new year, please take note of our clinic days this January. After all the holiday cheer, reunions, parties and cheat days, don’t forget to prioritize your health and make 2026, your healthiest year yet! 🩺👩🏽‍⚕️🫶🏼

03/01/2026

27/12/2025

From our recently concluded annual Christmas party. Happy holidays everyone! 🎄🫶🏼

20/12/2025

When the holiday stress hits, try 4-7-8 breathing. Breathing is an essential act that requires no thought. But thinking about it can alter your physical and mental health. It can relieve stress and anxiety or help you wind down and fall asleep. Here’s how to do it:

20/12/2025

14/12/2025

In the spirit of Christmas, we will be celebrating the last 9 clinic days for the year 2025. Each patient seen for consult will be given freebies until supply lasts. See you! Merry Christmas everyone from Clarito Family Clinic. 🎄🧑‍🎄🎁🫶🏼
Participating clinic days:
Dec 14, 21, 28-10AM-3PM
Dec 17-5PM-7PM
Dec 20, 24, 27, 30, 31- 9AM-6PM

13/12/2025

We have some GREAT news for our dear patients starting tomorrow! Watch out for more deets. 🎄🧑🏽‍🎄🎁

03/12/2025

Hello December! Final days before we say goodbye to year 2025! Say goodbye to bad habits, and hello to good health! See you for at our clinic for any of your health concerns. 👩‍⚕️🩺🫶🏼