Tugon Psychological Assessment Center and Mindfulness Meditation Station

06/07/2025

❤️❤️❤️ the Duos we really need.

09/06/2025

What should employment tests look into?
IQ? Psychopathology? Personality? or Work Values?
At Tugon, we don't just look into applicant scores, but we check on job fitness as well. We consider the test taker's context and the job requirement, then plan on the appropriate tests to be taken.
Culturally Sensitive, Tugon ensures to respond to the testing needs with kindness.
In need of assessment?
Speak to us.
Call 09692083109

09/06/2025

Empower your workforce with data-driven hiring decisions - partner with Tugon Psychological Assessment Center and Mindfulness Meditation Station ☑️

03/05/2025

May is Mental Health Awareness Month 💚

This month is a reminder to be gentle with ourselves and others. Mental health is just as important as physical health — and it's okay to ask for help. You’re not alone, and your story matters. Let’s keep showing up for one another.

We offer FREE Online Consultation this month on a first come, first serve basis ✨

29/04/2025

Ready to hire smarter? This Labor Day Celebration, Tugon is making it easier for you! Get this affordable package when you book from May 1-May 31, 2025 🤩🤩🤩

From cogntive assessments to personality profiling and job-fit evaluations, our expert testing solutions help you make confident hiring decisions.

✅ Accurate and reliable results
✅ In-person testing available

Call us at 09286552554 or visit our Page to learn more and schedule your discounted testing today!

Maligayang Kaarawan ng Paggawa! 🤝

29/03/2025

“Maybe you’ve been assigned this mountain to show others how it can be moved”

29/03/2025

Here's a link where you can check if what you're experiencing is a mental health concern or not, but please take caution and don't self-diagnose. The purpose of posting this link is for you to know more about yourself and the distress you might be feeling. We've been having queries about mental health concerns lately and in a small community like ours, it certainly is concerning.

https://screening.mhanational.org/screening-tools/?fbclid=IwY2xjawJUeDhleHRuA2FlbQIxMAABHfAriKLqzt7nBD-Hdf5yxO2MaonfR4xuRw17dCsLfA64VyjupGUxEKj49A_aem_4kYdFM5uYrkAmtLJ9rKmmA

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

08/03/2025

sometimes taking care of our mental health looks like this:

I woke up happy this morning, I didn't really know why, perhaps it was because I decided last night to procrastinate so I can get enough sleep? maybe so, and look where the right number of hours of sleep lead me:

1. free counselling services because today is international women's day and I wanted to help others in my little ways, also, it's my 13th anniversary with the husband, for which I feel grateful for

2. conversing with children who opened the doors in 711 for me, I don't normally do this because I'm extremely shy (even if I'm in the helping field) and I find small talks difficult, let alone a conversation with someone else, be it child or adult

3. Walking, which, I used to do but stopped doing for 13 years now, due to cramps, thankfully the cramps did not happen, and it felt nice walking during night time, that's when the streets are quiet

Perhaps procrastinating is not really the right term for this "self-care" but deciding to give in to rest despite deadlines may be the break and rest the mind and body need when everything is overwhelming

08/03/2025

06/03/2025

Showing non-judgmental support and staying calm when dealing with someone in a self-harming crisis can help more than telling the other person to stop feeling what he is feeling and doing what he is doing, of course you would like to keep him safe, but he will not be able to understand things when he feels threatened, and you, pushing him to not do anything might be sending the wrong signals instead.