Gestalt Neuropsychological and Psychological Services - Surigao City

22/01/2026

🎓 𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦!🎓

Are you preparing for your Internship Requirements? We have a special treat just for you! 🌟

𝗚𝗲𝘁 ₱𝟭𝟬𝟬 𝗢𝗙𝗙 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗡𝗲𝘂𝗿𝗼𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗮𝗻𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗧𝗲𝘀𝘁𝗶𝗻𝗴!

We understand the hustle of student life, and we’re here to help you take that next big step in your career with ease and professional support.

✅ Open to all current students requiring tests for internship/practicum.

📍 𝗣𝗿𝗼𝗺𝗼 𝗠𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝘀:
👍 𝗟𝗜𝗞𝗘 our Official page
❤️ 𝗦𝗛𝗔𝗥𝗘 & 𝗥𝗘𝗔𝗖𝗧 with a "Heart" on this post
👥 𝗧𝗔𝗚 a friend below
✅ Simply present 𝗮 𝘃𝗮𝗹𝗶𝗱 𝗦𝘁𝘂𝗱𝗲𝗻𝘁 𝗜𝗗 upon booking.

Don't wait until the last minute! Ensure your requirements are processed by our expert team. 📋✔️

22/01/2026

🍎 𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗘𝗗𝗨𝗖𝗔𝗧𝗢𝗥𝗦! 🍎

At Gestalt, we recognize the incredible heart and hard work you pour into the classroom. To show our appreciation, we’re offering 𝗮 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 ₱𝟭𝟬𝟬 𝗗𝗜𝗦𝗖𝗢𝗨𝗡𝗧 on your 𝗡𝗲𝘂𝗿𝗼𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗮𝗻𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗧𝗲𝘀𝘁𝘀!

✨ 𝗛𝗢𝗪 𝗧𝗢 𝗖𝗟𝗔𝗜𝗠 𝗬𝗢𝗨𝗥 𝗗𝗜𝗦𝗖𝗢𝗨𝗡𝗧 ✨
👍 𝗟𝗜𝗞𝗘 our Official page
❤️ 𝗦𝗛𝗔𝗥𝗘 & 𝗥𝗘𝗔𝗖𝗧 with a "Heart" on this post
👥 𝗧𝗔𝗚 a friend below

Simply present the 𝘀𝗰𝗿𝗲𝗲𝗻𝘀𝗵𝗼𝘁/𝗽𝗿𝗼𝗼𝗳 that you’ve completed the mechanics along with 𝘆𝗼𝘂𝗿 𝗩𝗮𝗹𝗶𝗱 𝗣𝗥𝗖 𝗜𝗗 to our cashier upon payment.

📍𝗟𝗢𝗖𝗔𝗧𝗜𝗢𝗡: Vailoces Building, Capitol St., Surigao City, SDN, 8402
📅𝗣𝗥𝗢𝗠𝗢 𝗣𝗘𝗥𝗜𝗢𝗗: January 20 – 30, 2026

Taking care of your mental health is the best way to keep inspiring your students. Book your appointment today!🧠

21/01/2026

𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘁𝗼𝗱𝗮𝘆!💙
Gestalt Neuropsychological and Psychological Services - Surigao is opening for psychological assessment and counseling on 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟴, 𝟮𝟬𝟮𝟲 𝗮𝘁 𝟭:𝟬𝟬 𝗣𝗠 - 𝟰:𝟬𝟬 𝗣𝗠 𝗢𝗡𝗟𝗬.
Whether you are seeking personal growth or looking for professional guidance, our Clinical Psychologists is here to support you.
🏠 How can you join? We offer flexible sessions:
✅ Onsite (Vailoces Building, Capitol Road, Surigao City (near 7/11))
✅ Online (From the comfort of your home)
🔗 SIGN UP NOW: https://forms.gle/QotWdqfTnHtJSv248
Once registered, please wait for our staff to reach out to you regarding the next steps. See you!

𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘁𝗼𝗱𝗮𝘆!💙

Gestalt Neuropsychological and Psychological Services - Surigao is opening for psychological assessment and counseling on 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟴, 𝟮𝟬𝟮𝟲 𝗮𝘁 𝟭:𝟬𝟬 𝗣𝗠 - 𝟰:𝟬𝟬 𝗣𝗠 𝗢𝗡𝗟𝗬.

Whether you are seeking personal growth or looking for professional guidance, our Clinical Psychologists is here to support you.

🏠 How can you join? We offer flexible sessions:
✅ Onsite (Vailoces Building, Capitol Road, Surigao City (near 7/11))
✅ Online (From the comfort of your home)
🔗 SIGN UP NOW: https://forms.gle/QotWdqfTnHtJSv248

Once registered, please wait for our staff to reach out to you regarding the next steps. See you!

21/01/2026

✨ 𝗙𝗥𝗘𝗘 𝗪𝗘𝗕𝗜𝗡𝗔𝗥 𝗔𝗟𝗘𝗥𝗧! ✨

𝗧𝗼𝗽𝗶𝗰: "Kaya mo 'yan!": Encouragement or Emotional Dismissal?

📅 𝗗𝗮𝘁𝗲: February 7, 2026, Saturday
🕑 𝗧𝗶𝗺𝗲: 2:00 PM - 4:00 PM
💻𝗣𝗹𝗮𝘁𝗳𝗼𝗿𝗺: Zoom / Facebook Live
📝 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗟𝗶𝗻𝗸 𝗶𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝘀𝗲𝗰𝘁𝗶𝗼𝗻 𝗯𝗲𝗹𝗼𝘄!

Join us in this trauma-informed session that examines how common expressions of encouragement—particularly the Filipino phrase “𝙆𝙖𝙮𝙖 𝙢𝙤 ’𝙮𝙖𝙣”—can either support emotional resilience or unintentionally invalidate lived experiences. 🫂

⏰𝗟𝗮𝘀𝘁 𝗱𝗮𝘆 𝗼𝗳 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻: February 7, 2026, at 9:00 AM

𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲𝘀 𝗺𝗮𝘆 𝗯𝗲 𝗶𝘀𝘀𝘂𝗲𝗱 𝘂𝗽𝗼𝗻 𝗿𝗲𝗾𝘂𝗲𝘀𝘁 𝗳𝗼𝗿 𝗮 𝗻𝗼𝗺𝗶𝗻𝗮𝗹 𝗳𝗲𝗲 𝗼𝗳 ₱𝟭𝟱𝟬.

14/01/2026

𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗺𝗲𝗻𝘁𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘁𝗼𝗱𝗮𝘆!💙

Gestalt Neuropsychological and Psychological Services - Surigao is opening for psychological assessment and counseling on 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟴, 𝟮𝟬𝟮𝟲 𝗮𝘁 𝟭:𝟬𝟬 𝗣𝗠 - 𝟰:𝟬𝟬 𝗣𝗠 𝗢𝗡𝗟𝗬.

Whether you are seeking personal growth or looking for professional guidance, our Clinical Psychologists is here to support you.

🏠 How can you join? We offer flexible sessions:
✅ Onsite (Vailoces Building, Capitol Road, Surigao City (near 7/11))
✅ Online (From the comfort of your home)
🔗 SIGN UP NOW: https://forms.gle/QotWdqfTnHtJSv248

Once registered, please wait for our staff to reach out to you regarding the next steps. See you!

13/01/2026

Send us a message for more info!

13/01/2026

When life feels too much, sometimes all we need is a little self-care to help us reset and unwind.

What is self-care?
Self-care refers to the things we do to maintain our emotional, mental, physical, spiritual, and social well-being. It can range from big spa days to small things, such as watching the sunset.

References
Caring for your mental health. (2024, December). National Institute of Mental Health (NIMH).

Self-care for mental health and wellbeing. (n.d.).

Harvard Health. (2021, March 17). Two mindfulness meditation exercises to try.

Mental benefits of walking. (2024, February 28). WebMD.

Rd, C. B. M. (2022, August 5). Why emotional eating is totally normal, according to a dietitian. SELF.

Tips to stop emotional eating. (2022, December 02). Mayo Clinic.

Reid, S. (2024, July 19). Journaling for mental health and wellness. .

Prepared by:
De Belen, Zaina D.

13/01/2026

Ready to build a life that truly fits you? It all starts with self-knowledge!
We're diving into the Five Factor Model (FFM)—the gold standard for understanding personality. Our new infographic breaks down the "Big Five" traits:
Openness to Experience
Conscientiousness
Extraversion
Agreeableness
Neuroticism
👉 The most important takeaway? There are NO bad personality traits! Every single trait, at every point on the spectrum, is simply a map of how you interact with the world.
Understanding where you fall on these continuums isn't about judgment; it's about empowerment. It helps you:
Design a career that aligns with your natural strengths.
Choose hobbies that truly energize you.
Create a lifestyle where you can thrive.

References

Lim, A.G.Y. (2025, March 20). Big Five Personality Traits: The 5-Factor Model of Personality.

Prepared by:
Francine Putong

12/01/2026

Good day, everyone!

Our doors are open today for psychological and neuropsychological examination, counseling, psychotherapy, IQ testing, and more!

Walk-ins are always welcome, or you can contact us for any questions or appointments through our page. We’re dedicated to supporting your mental health and overall well-being with professional, compassionate care.

10/01/2026

Ever notice how stress makes your favorite snacks irresistible? That is stress eating, when emotions drive you to eat for comfort. Stress triggers cortisol, increasing cravings for sugary or high-fat foods that boost mood temporarily.
Instead of reaching for food immediately, pause and check in with yourself. Mindful eating, journaling, deep breathing, or a short walk can help manage stress more effectively. Building healthier habits is about balance and self-compassion, not cutting out comfort food completely.

References
Adam, T. C., & Epel, E. S. (2007). Stress, eating and the reward system. Physiology & Behavior, 91(4), 449-458. https://doi.org/10.1016/j.physbeh.2007.04.011

Prepared by:
KJ