03/07/2025
๐ป๐๐ ๐ฒ๐๐๐-๐ถ๐๐ ๐ช๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐ต๐๐๐๐๐๐๐๐ ๐๐๐
๐ด๐๐๐๐๐ ๐ฏ๐๐๐๐๐ ๐ด๐๐๐๐
In celebration of Nutrition and Mental Health Month, the ๐ท๐๐๐ ๐ญ๐๐๐๐๐๐๐๐๐๐ ๐ช๐๐๐ (PFC) successfully conducted its kick-off program with the theme "๐ฏ๐๐๐๐๐๐๐ ๐ฏ๐๐๐๐๐: ๐ท๐๐๐๐๐๐๐๐๐๐๐ ๐ต๐๐๐๐๐๐๐๐ ๐๐๐ ๐ ๐น๐๐๐๐๐๐๐๐ ๐ด๐๐๐
โ. The event aimed to raise awareness on the vital connection between proper nutrition and mental well-being, emphasizing the importance of holistic health for every individual.
The program was held with great enthusiasm and active participation from the students and members of the PFC. It was smoothly hosted by two vibrant PFC members, ๐ด๐. ๐ช๐๐๐๐๐ ๐ฉ. ๐ณ๐๐๐๐๐๐ and ๐ด๐. ๐บ๐๐๐๐๐๐ ๐ด. ๐ฉ๐๐๐๐๐-๐๐, who kept the audience engaged throughout the program.
The event officially began with an Opening Prayer led by ๐ด๐. ๐น๐๐๐ ๐จ๐๐๐๐๐ ๐ฉ. ๐ฉ๐๐๐๐, which was followed by Opening Remarks delivered by ๐ด๐. ๐๐๐๐๐๐๐๐ ๐ฎ๐๐๐ ๐น. ๐ซ๐๐๐๐๐๐๐, a dedicated member of the Peer Facilitator Club. In her message, she highlighted the importance of the month-long celebration and how both physical and mental health should always be given equal attention.
To make the event more interactive and informative, a fun and insightful Trivia Time was led by three officersโ๐ด๐. ๐ท๐๐๐๐๐ ๐ฒ๐๐๐ ๐ฉ๐๐๐๐๐, ๐ด๐. ๐ฐ๐๐๐๐ ๐จ๐๐๐, and ๐ด๐. ๐ต๐๐๐๐ ๐จ๐๐ ๐จ๐๐๐๐๐๐. They shared simple yet meaningful facts about nutrition, mental health, and self-care. These trivia pieces encouraged students to reflect on their daily habits and ways they can improve their well-being.
Following this segment, ๐ด๐. ๐ด๐๐
๐๐๐ ๐ซ๐๐๐๐๐๐ took the stage to share the exciting lineup of activities for the entire Nutrition and Mental Health Month.
Right after the announcement, the Peer Facilitator Club surprised the audience with a high-energy Energizer Dance, showcasing not only their unity but also the importance of physical movement in maintaining a healthy mind and body. Their performance added a lively and positive atmosphere to the program.
The event was concluded with Closing remarks by ๐ด๐. ๐ช๐๐๐๐๐ ๐ฉ. ๐ณ๐๐๐๐๐๐(PFC officer) who expressed her gratitude to all the students of STS-Tabuk and the teachers for their participation, She also encouraged everyone to take the lessons from the program to heart and continue to advocate for both mental and physical health in their daily lives.
Overall, the kick-off celebration was a success. It set the tone for a meaningful month of activities and learning, bringing focus to the theme of holistic wellness through proper nutrition and mental resilience.
โ๏ธ-๐บ๐๐๐๐๐๐ ๐ด. ๐ฉ๐๐๐๐๐-๐๐
๐ฉโ๐ป-๐ช๐๐๐๐๐ ๐ฉ. ๐ณ๐๐๐๐๐๐