31/03/2026
๐ฉบ ๐๐จ๐ฅ๐๐๐ง ๐๐ฎ๐ฅ๐ #๐: ๐๐ก๐๐๐ค ๐๐ง๐ ๐๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐๐จ๐ฎ๐ซ ๐๐ฅ๐จ๐จ๐ ๐๐ซ๐๐ฌ๐ฌ๐ฎ๐ซ๐ ๐งก
Monitoring your blood pressure regularly is essential in protecting your kidneys. High blood pressure is often called a ๐ ๐๐๐๐๐ก ๐๐๐๐๐๐โand it can significantly damage kidney function over time, especially when combined with other conditions like diabetes or high cholesterol.
Aim to maintain a blood pressure level of ๐ฏ๐ฒ๐น๐ผ๐ ๐ญ๐ฐ๐ฌ/๐ต๐ฌ ๐บ๐บ๐๐ด and follow your doctorโs advice, including taking prescribed medications consistently.
With proper control and early action, ๐๐ต๐ฟ๐ผ๐ป๐ถ๐ฐ ๐๐ถ๐ฑ๐ป๐ฒ๐ ๐๐ถ๐๐ฒ๐ฎ๐๐ฒ (๐๐๐) ๐ฐ๐ฎ๐ป ๐ฏ๐ฒ ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ฒ๐ฑ. Not all cases lead to dialysisโmanaging your health today makes a lasting difference.
Stay consistent, stay informed, and follow the ๐๐ผ๐น๐ฑ๐ฒ๐ป ๐ฅ๐๐น๐ฒ๐ for healthier kidneys. ๐
๐ฆ๐ผ๐๐ฟ๐ฐ๐ฒ: https://psn.org.ph | PSN Lay Forum on Renal Nutrition by Dr. Marissa Elizabeth Lim and Dr. Rene Francisco
๐ฉ๐ ๐ฉ ๐๐ฒ๐ฎ๐น๐๐ต ๐ฆ๐ฒ๐ฟ๐๐ถ๐ฐ๐ฒ๐ ๐๐ป๐ฐ. โ ๐ฅ๐ฒ๐ป๐ฎ๐น ๐๐ฎ๐ฟ๐ฒ ๐๐ฒ๐ป๐๐ฒ๐ฟ
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