HealthForum Zynergia- Tacloban City, Leyte Center

HealthForum Zynergia- Tacloban City, Leyte Center Zynergia has now reached Tacloban City! Get healthier now!

Learn alternative medicine using wide array of proven natural treatments for Cancer, Diabetes, Hypertension, Arthritis, Asthma/Allergy and even common diseases.

09/03/2026

Mas mahal ang hospital bill kaysa:

Bawas asukal, dagdag tulog at 30 minutes na galaw❤️♿️

Your eyes might be trying to tell you something. 👁️• Yellow eyes• Red veins• Puffy lids• Dark circles• Eye twitching• Dr...
05/03/2026

Your eyes might be trying to tell you something. 👁️
• Yellow eyes
• Red veins
• Puffy lids
• Dark circles
• Eye twitching
• Dry eyes
• Blurry vision

Sometimes these are simple signs of fatigue or lifestyle habits.
Sometimes they may reflect deeper health changes.

Don’t ignore what your body is trying to say.
Take care of your eyes — they are windows to your health.



Mapagpalang araw po sa ating lahat! 🥳 Tara Kape! ☕️
04/03/2026

Mapagpalang araw po sa ating lahat! 🥳 Tara Kape! ☕️

Blessed Sunday to all!
01/03/2026

Blessed Sunday to all!

Thank you for your repeat purchase mga suki. More blessings sa inyo po!
26/02/2026

Thank you for your repeat purchase mga suki. More blessings sa inyo po!

Damo nga salamat han mga nag walk in today! Balik balik la po ha HealthForum Zynergia- Tacloban City, Leyte Center. Maka...
26/02/2026

Damo nga salamat han mga nag walk in today! Balik balik la po ha HealthForum Zynergia- Tacloban City, Leyte Center. Makakasiguro kamo nga Maupay it atong produkto pati an aton serbisyo na para ha iyo nga tanan! God bless us all po!

P**i comment nga ilang ibon nakikita niyo. Thanks!
24/02/2026

P**i comment nga ilang ibon nakikita niyo. Thanks!

Fatty Liver Disease: Hepatic Lipid Accumulation and Metabolic DysfunctionFatty liver disease is characterized by excessi...
23/02/2026

Fatty Liver Disease: Hepatic Lipid Accumulation and Metabolic Dysfunction

Fatty liver disease is characterized by excessive accumulation of triglycerides within hepatocytes.

It is broadly classified into non-alcoholic fatty liver disease (NAFLD), associated with metabolic syndrome and insulin resistance, and alcoholic fatty liver disease, resulting from chronic alcohol consumption.

Excess lipid deposition disrupts normal hepatic metabolism and may trigger inflammation, progressing to steatohepatitis, fibrosis, or cirrhosis in advanced stages.

Risk factors include obesity, type 2 diabetes, dyslipidemia, and sedentary lifestyle.

Early intervention through weight management, improved diet, and metabolic control is essential to prevent long-term hepatic damage.

🛑Mga Dapat Ingatan Kapag May Prostate Cancer➡️Ang Prostate Cancer ay kanser na tumutubo sa prostate gland ng mga lalaki....
23/02/2026

🛑Mga Dapat Ingatan Kapag May Prostate Cancer
➡️Ang Prostate Cancer ay kanser na tumutubo sa prostate gland ng mga lalaki. Kung ikaw o may kakilala kang may ganitong kondisyon,
👇 Mahalagang maging maingat sa mga sumusunod:
1️⃣ Regular na Check-up at Monitoring
Magpatingin palagi sa doktor at sundin ang schedule ng:
PSA test (Prostate-Specific Antigen)
Digital Re**al Exam (DRE)
Imaging o biopsy kung kinakailangan
Mas maagang natutukoy ang pagbabago, mas maganda ang resulta ng gamutan.
2️⃣ Sundin ang Iniresetang Gamutan
Depende sa stage, maaaring:
Surgery
Radiation therapy
Hormone therapy
Chemotherapy
Huwag basta titigil sa gamot nang walang payo ng doktor.
3️⃣ Iwasan ang Mga Pagkaing Nakakapagpalala ng Inflammation
Limitahan ang:
Processed meat (hotdog, bacon)
Matatabang karne
Sobrang pritong pagkain
Mataas sa asukal
Mas mainam ang:
Isda (lalo na may omega-3)
Gulay tulad ng broccoli, pechay, malunggay
Kamatis (may lycopene)
Prutas
4️⃣ Bantayan ang Pag-ihi
Magpatingin agad kung may:
Hirap o sakit sa pag-ihi
Dugo sa ihi
Madalas na pag-ihi lalo na sa gabi
5️⃣ Iwasan ang Paninigarilyo at Sobrang Alak
Ang paninigarilyo ay maaaring magpalala ng cancer progression at komplikasyon.
6️⃣ Panatilihin ang Tamang Timbang
Ang sobrang timbang ay maaaring makaapekto sa hormone levels at sa paglala ng kondisyon.
7️⃣ Alagaan ang Mental Health
Normal lang makaramdam ng takot o anxiety. Makipag-usap sa pamilya, kaibigan, o support group. Ang positibong pag-iisip ay malaking tulong sa paggaling.
8️⃣ Mag-ehersisyo (Kung Pinapayagan ng Doktor)
Ang magaan na paglalakad 20–30 minuto araw-araw ay nakakatulong sa:
Mas maayos na sirkulasyon
Pagbaba ng stress
Mas magandang pakiramdam

Pa comment nga first word na nakita mo. 👇👇
21/02/2026

Pa comment nga first word na nakita mo. 👇👇

Kung gusto mo umupo dito gawin mo to araw araw*Kumain ng maalat-Chichirya-Processed foods-Instant noodles-Toyu*Softdrink...
21/02/2026

Kung gusto mo umupo dito gawin mo to araw araw

*Kumain ng maalat
-Chichirya
-Processed foods
-Instant noodles
-Toyu
*Softdrinks at Matatamis tulad ng milktea,kape (pinapataas nito ang blood sugar mo hanggang sa ikaw ay magkadiabetes)
*Huwag uminom ng maraming tubig (tamad ka uminom db,tuloy mo lng yan)
*Pain Reliever kapag may konting sumakit sa katawan mo,inom kagad ng pain reliever kahit hindi nagpacheck up( self medicate yan)
*Puyat,stressed,pigil ihi at kung ano anong supplements (kakaselpon mo yan)

Pag naramdaman mo ang mga eto:
-Namamanas
-Walang gana kumain
-Laging pagod kahit wala nmn ginagawa
-Mabula ang ihi
-Hirap huminga
Ayyy cgurado malapit ka ng umupo dito..

Pero sana Huwag naman Kidney mo ay ingatan at alagaan para hindi ka mahantong sa upuan na yan..

Kung alam ko lang,Hindi sana Ako nag dadialysis ngaun 3x week😭😭😭Kung natuto lang ako ng maaga at naging healthy Ang life...
15/02/2026

Kung alam ko lang,Hindi sana Ako nag dadialysis ngaun 3x week😭😭😭
Kung natuto lang ako ng maaga at naging healthy Ang lifestyle ko
Baka maganda na Ang bahay ko
Baka may sasakyan na Ako
Baka marami na akung savings
Baka panay pasyal na kami ng pamilya ko ngaun
Baka nabibilhan ko na cla ng mga gusto nila ngaun
Mga pangarap na impossible ko na atang matupad dahil ito na Ang buhay ko ngaun naka upo sa upuan ng dialysis center tinutusukan ng dalawang malaking karayom para iconnect sa machine ng 4 na oras 3x a week
Hindi ko alam at walang nakaka-alam kung hanggang kailan at kung makakawala pa ba Ako sa machine na ito😥😥😥
Chronic Kidney Disease (CKD) is a growing health crisis in the Philippines, affecting millions silently. 😔 A 2022 study revealed that CKD cases have risen to 35.94%—this is truly a SILENT KILLER. Early detection and proactive care are key.

NARITO ANG MGA NAGIGING SANHI NG PGKASIRA NG ATING BATO👇👇👇👇

1️⃣ Panay kain ng chichirya (snack chips) na sobrang alat—every day!
2️⃣ Para makatipid sa pera at oras, meals prepared are frozen, preserved, and canned goods like hotdogs, beef loaf, corned beef, tocino, and chorizo.
3️⃣ Lack of awareness na too much salt is bad for the kidneys.
Self-medicated with pain killers whenever i felt discomfort.
Drinking too much Energy Drinks and Soft Drinks

💔 Lesson: diabetes and High blood pressure must be monitored and treated, unhealthy lifestyle also is a must,Kung hindi, kidney function will decline. Once kidney fails, dialysis becomes a lifetime routine—taking your time, money, and health away.

This is not a testimony. It’s a reminder: prevention is better than dialysis 3x a week. Sharing is caring.

Tips for CKD prevention, especially on a high-protein diet:

1️⃣ Balance Protein Intake – Stick to 1.2–2.0g per kg body weight. Prioritize lean proteins like chicken, fish, tofu, eggs. Avoid too much red or processed meat.

2️⃣ Stay Hydrated – Drink 2–3 liters of water daily to help kidneys filter waste.

Address

Tacloban City

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 5pm

Telephone

+639669562814

Website

Alerts

Be the first to know and let us send you an email when HealthForum Zynergia- Tacloban City, Leyte Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to HealthForum Zynergia- Tacloban City, Leyte Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category