04/08/2025
๐ฉธ ๐๐๐ ๐ข๐ง๐ ๐๐๐ฒ๐๐ง๐ข: ๐๐จ๐ข๐ง ๐๐ฎ๐ซ ๐๐ฅ๐จ๐จ๐ ๐๐จ๐ง๐๐ญ๐ข๐จ๐ง ๐๐ซ๐ข๐ฏ๐ ๐จ๐ง ๐๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐๐!
From accident victims to cancer patients, mothers in childbirth to those needing surgery, your donation could be the reason someone gets a second chance at life.
๐ฉธ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ง๐๐๐ข๐ญ๐ฌ ๐จ๐ ๐๐ฅ๐จ๐จ๐ ๐๐จ๐ง๐๐ญ๐ข๐จ๐ง
1. ๐๐ซ๐จ๐ฆ๐จ๐ญ๐๐ฌ ๐๐๐๐ซ๐ญ ๐๐๐๐ฅ๐ญ๐ก
Regular blood donation may help reduce excess iron levels in the body, which is linked to a lower risk of heart disease and stroke.
2. ๐๐ญ๐ข๐ฆ๐ฎ๐ฅ๐๐ญ๐๐ฌ ๐๐ฅ๐จ๐จ๐ ๐๐๐ฅ๐ฅ ๐๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐จ๐ง
After donation, your body works to replace lost blood โ this process stimulates the production of new red blood cells, keeping your blood supply fresh and healthy.
3.๐๐๐ฅ๐ฉ ๐๐ข๐ญ๐ก ๐๐๐ข๐ ๐ก๐ญ ๐๐๐ง๐๐ ๐๐ฆ๐๐ง๐ญ
Each blood donation can burn up to 650 calories, depending on your body and metabolism.
4. ๐๐จ๐จ๐ฌ๐ญ๐ฌ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐ฅ๐ฅ๐๐๐ข๐ง๐
Donating blood activates the release of โfeel-goodโ hormones like endorphins, which can help reduce stress, boost your sense of purpose, and enhance emotional well-being.
๐๏ธ Date: August 12, 2025
๐ Time: 8:00 AM โ 1:00 PM
๐ Location: Ramiro Medical Arts Center, 4th Floor, Ursula Quijano-Lumain AV Hall
โ
Walk-ins are welcome!
๐ Pre-register here: https://bit.ly/RCHBloodDrive2025
๐๐ฏ๐๐ซ๐ฒ ๐๐ซ๐จ๐ฉ ๐๐จ๐ฎ๐ง๐ญ๐ฌ โ ๐ฒ๐จ๐ฎ๐ซ ๐๐ฅ๐จ๐จ๐ ๐๐๐ง ๐ก๐๐ฅ๐ฉ ๐ฌ๐๐ฏ๐ ๐ฅ๐ข๐ฏ๐๐ฌ.๐