10/05/2025
Why is Barley Grass (Powder) the Optimal Choice for Health & Wellness?
Barley grass powder is the best functional food that provides nutrition and eliminates toxins from cells in human beings; however, its functional ingredients have played an important role as health benefit.
Barley grass is rich in functional ingredients, such as gamma-aminobutyric acid (GABA), flavonoids, saponarin, lutonarin, superoxide dismutase (SOD), K, Ca, Se, tryptophan, chlorophyll, vitamins (A, B1, C, and E), dietary fiber, polysaccharide, alkaloid, metallothioneins, and polyphenols.
Barley grass promotes sleep; has antidiabetic effect; regulates blood pressure; enhances immunity; protects liver; has anti-acne/detoxifying and antidepressant effects; improves gastrointestinal function; has anticancer, anti-inflammatory, antioxidant, hypolipidemic, and antigout effects; reduces hyperuricemia; prevents hypoxia, cardiovascular diseases, fatigue, and constipation; alleviates atopic dermatitis; is a calcium supplement; improves cognition; and so on.
Barley grass is not only consumed as a popular green-colored drink, but also used in preventive chronic diseases, especially circulatory disorders, anticancer, reducing obesity, antidiabetes, anti-arthritis, reducing cholesterol, antioxidant, and anti-inflammation.
Barley grass powder is the best functional foods of cell nutrition and detoxification in marketable nutritional and health products all over the world.
Source:
Preventive and Therapeutic Role of Functional Ingredients of Barley Grass for Chronic Diseases in Human Beings (National Institutes of Health, National Library of Medicine)
Lhen Somera Dayap
