02/01/2023
HOW TO USE WARM COMPRESSES EFFECTIVELY TO RELIEVE JOINT PAIN
🏷 In traditional medicine, using hot salt to apply topical pain has been used for a long time. Salt is a medicinal herb that contains many minerals such as magnesium, calcium, phosphorus, and sodium. Hot roasted salt has the effect of opening the meridians, activating the blood, thereby reducing pain, and reducing aches and pains.
✨ To apply heat properly, you can use salt, guava leaves, and wormwood to treat muscle, joint, and back pain caused by stagnant blood, spine spines, neck, and back.
📌 How to do it:
- Use 500g of granulated salt, 1 handful of wormwood, 100g of guava leaves
- Salt, guava leaves, and hot star wormwood then put in a cloth bag
- Apply to painful areas such as knee joints, back vertebrae, cervical spine ...
- Should apply warm, avoid applying to open wounds. Do not apply too hot it can lead to burns
- Can be reheated to apply if the pack is cold
- Apply for 15-20 minutes to relieve pain
The salt and minerals in the salt and the essential oils of wormwood and guise leaves will be warmed into the patient's body to help relieve pain, suitable for patients with muscle stiffness, cold, trauma, etc. The aroma of medicinal herbs also creates a feeling of comfort.
You can apply this method at home to take care of your own health.
Besides, don't forget to supplement with 2 Boca effervescent tablets per day. Boca helps improve pain, numbness in the limbs, and osteoarthritis.