Easy Commerce by Quennie Domingo

13/11/2025

💡 MAGNESIUM: ANG MADALAS NA KINAKALIMUTANG MINERAL NA MAHALAGA SA BALANSE NG KATAWAN!

Ang magnesium ay isa sa pinaka importanteng minerals sa katawan, ngunit kadalasan ay kulang tayo nito.
Kung madalas kang mapagod, kinakabahan, nagkakakramps, o hirap matulog, maaaring senyales ito ng magnesium deficiency.

⸻

✅ ANO ANG GINAGAWA NG MAGNESIUM SA KATAWAN:
• Binabalanse ang oxalates – pinipigilan nitong magdikit ang calcium at oxalate para hindi maging kidney stone.
• Pinapataas ang citrates – tumutulong tunawin ang maliliit na kristal bago maging bato.
• Pinapa-alkaline ang ihi – iwas uric acid stones.
• Natural calcium regulator – tinutulungan manatili ang calcium sa buto at hindi sa kidney o ugat.
• Kalma sa muscles at nerves – tumutulong sa relaxation, kaya mainam sa mga laging pagod o stressed.
• Suporta sa puso at metabolismo – tumutulong sa tamang tibok ng puso at blood sugar control, lalo na sa low-carb lifestyle.

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🥑 LOW-CARB FOODS NA MAYAMAN SA MAGNESIUM:
• Avocado
• Almonds
• Pumpkin seeds
• Spinach at kale
• Sardines at salmon
• Dark chocolate (85% pataas)
• Chia at flax seeds

Ang pagkain ng mga ito ay tumutulong mapanatili ang tamang electrolyte balance, lalo na kung nagfa-fasting o naglo-low carb ka.

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💊 MAGNESIUM SUPPLEMENT FORMS AT GAMIT NITO:
• Magnesium Citrate – nakatutulong sa kidney stone prevention at para sa mas alkaline na ihi.
• Magnesium Glycinate – best choice para sa relaxation, muscle recovery, at maayos na tulog.
• Magnesium Malate – nagbibigay energy at tumutulong sa muscle pain o pagod.

Iwasan ang Magnesium Oxide dahil mahina ang absorption at madalas magdulot ng diarrhea.

⸻

💧 PRAKTIKAL NA TIPS:
• Uminom ng sapat na tubig araw-araw.
• Bawasan ang processed food at refined carbs.
• Kumain ng real, whole foods na may natural minerals.
• Kung umiinom ng supplements, sabayan ng balanced diet.

⸻

👨‍⚕️ MAHALAGA:
Bago uminom ng anumang magnesium supplement, kumonsulta sa inyong doctor para sa tamang gabay at dose, lalo na kung may kidney problem o maintenance medicines.

Educational purpose only. Not medical advice.

&Wellness

13/11/2025

Lime juice is rich in nutrients, which 𝐦𝐚𝐲 𝐡𝐞𝐥𝐩 𝐭𝐨 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐫𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞, 𝐥𝐨𝐰𝐞𝐫 𝐡𝐞𝐚𝐫𝐭 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐫𝐢𝐬𝐤 𝐟𝐚𝐜𝐭𝐨𝐫𝐬, 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐤𝐢𝐝𝐧𝐞𝐲 𝐬𝐭𝐨𝐧𝐞𝐬, 𝐚𝐢𝐝 𝐢𝐫𝐨𝐧 𝐚𝐛𝐬𝐨𝐫𝐩𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐩𝐫𝐨𝐦𝐨𝐭𝐞 𝐠𝐨𝐨𝐝 𝐬𝐤𝐢𝐧.

𝐋𝐢𝐦𝐞 𝐢𝐬 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐬𝐨𝐮𝐫𝐜𝐞 𝐨𝐟 𝐚𝐧𝐭𝐢𝐨𝐱𝐢𝐝𝐚𝐧𝐭𝐬.
Antioxidants are essential substances that protect your cells from atoms known as free radicals. Free radicals can damage your cells when they are present in large quantities, and this damage has been linked to chronic diseases including diabetes, heart disease, and several types of cancer. 𝐅𝐥𝐚𝐯𝐨𝐧𝐨𝐢𝐝𝐬, 𝐥𝐢𝐦𝐨𝐧𝐨𝐢𝐝𝐬, 𝐤𝐚𝐞𝐦𝐩𝐟𝐞𝐫𝐨𝐥, 𝐪𝐮𝐞𝐫𝐜𝐞𝐭𝐢𝐧, 𝐚𝐧𝐝 𝐚𝐬𝐜𝐨𝐫𝐛𝐢𝐜 𝐚𝐜𝐢𝐝 are just a few of the powerful substances found in high concentrations in limes that have been shown to prevent cancer in humans. It may also boost immunity.

𝐋𝐢𝐦𝐞𝐬 𝐚𝐫𝐞 𝐫𝐢𝐜𝐡 𝐢𝐧 𝐯𝐢𝐭𝐚𝐦𝐢𝐧 𝐂, an antioxidant that will help strengthen your immune system. White blood cell production was increased thanks to vitamin C, and these cells help protect your body from disease and infection. Vitamin C supplementation reduced the duration and severity of colds in tests on humans.

Additionally, vitamin cancer prevention helps wounds heal more quickly by 𝐫𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐝𝐢𝐬𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐚𝐧𝐝 𝐛𝐨𝐨𝐬𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐜𝐨𝐥𝐥𝐚𝐠𝐞𝐧. A fundamental protein that aids in wound healing is collagen. They may also anticipate kidney stones. Kidney stones are tiny mineral gems that can be extremely painful to pass. If your urine is very concentrated or contains large concentrations of minerals that can create stones, including calcium, they can form inside your kidneys. 𝐋𝐢𝐦𝐞𝐬 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐜𝐢𝐭𝐫𝐮𝐬 𝐟𝐫𝐮𝐢𝐭𝐬 𝐚𝐫𝐞 𝐫𝐢𝐜𝐡 𝐢𝐧 𝐜𝐢𝐭𝐫𝐢𝐜 𝐚𝐜𝐢𝐝, 𝐰𝐡𝐢𝐜𝐡 𝐩𝐫𝐞𝐯𝐞𝐧𝐭𝐬 𝐤𝐢𝐝𝐧𝐞𝐲 𝐬𝐭𝐨𝐧𝐞𝐬 by increasing citrate levels and binds minerals that cause kidney stones in the urine.
𝐋𝐢𝐦𝐞 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞𝐬 𝐢𝐫𝐨𝐧 𝐚𝐛𝐬𝐨𝐫𝐩𝐭𝐢𝐨𝐧. Iron is a fundamental supplement required to form red blood cells and transport oxygen around your body. Iron deficiency anemia can result from low blood iron levels.
Foods that are high in vitamin C, such as limes, may offer assistance to avoid iron deficiency anemia by moving forward the retention of iron from plant-based foods. It may lower your risk of certain cancers. Unusual cell development may be a symptom of many diseases, including cancer. Compounds in citrus natural products have been linked to a lower risk of several malignancies.
Particularly, flavonoids, which function as cancer prevention agents, may help to block the expression of genes that promote the spread of cancer.

reference: https://nnc.gov.ph/mindanao-region/health-benefits-of-lime-fruit/

12/11/2025

Did you know that hormonal imbalance can cause fatigue, mood swings, and dull skin?
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Easy Commerce by Quennie Domingo
0910 410 8850

07/11/2025

Power through your afternoon with the smooth, energizing taste of Theobroma Gold! Stay focused, stay golden.

Easy Commerce by Quennie Domingo
0910 410 8850

23/10/2025

𝐃𝐨𝐞𝐬 𝐂𝐚𝐜𝐚𝐨’𝐬 𝐈𝐦𝐩𝐚𝐜𝐭 𝐨𝐧 𝐒𝐭𝐞𝐦 𝐂𝐞𝐥𝐥𝐬 𝐚𝐧𝐝 𝐓𝐢𝐬𝐬𝐮𝐞 𝐑𝐞𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐢𝐨𝐧?
One of the most exciting aspects of cacao is its potential to positively impact stem cells and tissue regeneration. Cacao contains compounds like epicatechin, which has been linked to increased angiogenesis – the formation of new blood vessels from pre-existing ones. The angiogenesis process stimulated by epicatechin is essential for tissue regeneration and overall well-being.
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𝐄𝐏𝐈𝐂𝐀𝐓𝐄𝐂𝐇𝐈𝐍 𝐒𝐓𝐈𝐌𝐔𝐋𝐀𝐓𝐈𝐍𝐆 𝐒𝐓𝐄𝐌 𝐂𝐄𝐋𝐋 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐈𝐎𝐍
Epicatechin helps unlock your body’s natural power to renew and rebuild. It activates muscle stem cells to support stronger, healthier muscles and stimulates bone stem cells to promote natural bone regeneration — helping you stay active, strong, and youthful from the inside out.

𝐀𝐍𝐆𝐈𝐎𝐆𝐄𝐍𝐄𝐒𝐈𝐒 𝐏𝐑𝐎𝐌𝐎𝐓𝐈𝐍𝐆 𝐓𝐈𝐒𝐒𝐔𝐄 𝐑𝐄𝐏𝐀𝐈𝐑
Angiogenesis promotes tissue repair by the formation of new blood vessels, which supply the damaged area with essential oxygen and nutrients. This process is driven by growth factors like vascular endothelial growth factor (VEGF), fibroblast growth factor (FGF), and transforming growth factor-beta (TGF-β). The new vessels are crucial for the granulation tissue that forms during the healing process.

20/10/2025

🔥AUTOPHAGY: NATURAL REPAIR MODE NG KATAWAN

Ang autophagy ay parang “housekeeping” system ng cells. Galing ito sa salitang Greek na “auto” (self) at “phagy” (to eat), ibig sabihin ay “self-cleaning” o “self-repair.”

🔹Paano ito nangyayari:
• Lahat ng cells sa katawan ay nagkakaroon ng mga lumang parte o nasirang components.
• Sa autophagy, nililinis at nire-recycle ng katawan ang mga ito.
• Ang mga kapaki-pakinabang na bahagi ay ginagamit ulit para gumawa ng bagong cell parts o gawing energy.
• Dahil dito, nananatiling malinis at maayos ang function ng cells.

🔹Kailan ito nag-aactivate:
Mas aktibo ang autophagy kapag:
• May f@sting o pahinga sa pagkain.
• May regular exercise.
• May tamang tulog at pahinga.
Ito ay natural na tugon ng katawan kapag gusto nitong mag-repair at magtipid ng energy.

🔹Bakit ito mahalaga:
• Tinutulungan ang metabolism para manatiling stable.
• Nagpapasigla ng bagong cells at tissue repair.
• Nakakatulong sa resilience ng katawan laban sa stress at aging.
• Sumusuporta sa immune balance at overall wellness.

Clinical reminder:
Normal na proseso ito ng katawan, hindi gamot o lunas sa sakit. May mga pag-aaral na nagpapakita ng benepisyo nito sa cellular health, pero hindi dapat gamitin bilang treatment.

👉Mag-ingat sa sobrang f@sting. Laging kumonsulta sa iyong doktor lalo na kung may diabetes, thyroid, kidney disease, o maintenance na gamot.

DISCLAIMER: Educational only. Not medical advice.

🔥AUTOPHAGY: NATURAL REPAIR MODE NG KATAWAN

Ang autophagy ay parang “housekeeping” system ng cells. Galing ito sa salitang Greek na “auto” (self) at “phagy” (to eat), ibig sabihin ay “self-cleaning” o “self-repair.”

🔹Paano ito nangyayari:
• Lahat ng cells sa katawan ay nagkakaroon ng mga lumang parte o nasirang components.
• Sa autophagy, nililinis at nire-recycle ng katawan ang mga ito.
• Ang mga kapaki-pakinabang na bahagi ay ginagamit ulit para gumawa ng bagong cell parts o gawing energy.
• Dahil dito, nananatiling malinis at maayos ang function ng cells.

🔹Kailan ito nag-aactivate:
Mas aktibo ang autophagy kapag:
• May f@sting o pahinga sa pagkain.
• May regular exercise.
• May tamang tulog at pahinga.
Ito ay natural na tugon ng katawan kapag gusto nitong mag-repair at magtipid ng energy.

🔹Bakit ito mahalaga:
• Tinutulungan ang metabolism para manatiling stable.
• Nagpapasigla ng bagong cells at tissue repair.
• Nakakatulong sa resilience ng katawan laban sa stress at aging.
• Sumusuporta sa immune balance at overall wellness.

Clinical reminder:
Normal na proseso ito ng katawan, hindi gamot o lunas sa sakit. May mga pag-aaral na nagpapakita ng benepisyo nito sa cellular health, pero hindi dapat gamitin bilang treatment.

👉Mag-ingat sa sobrang f@sting. Laging kumonsulta sa iyong doktor lalo na kung may diabetes, thyroid, kidney disease, o maintenance na gamot.

DISCLAIMER: Educational only. Not medical advice.

&Wellness

20/10/2025

Imagine a partner solely dedicated to your health's pinnacle. EasyWellness Deer Placenta with Pinebark is that commitment. Fueling cellular rebirth, fortifying your defenses, and energizing your every move. This is ultimate wellness, made achievable.

Easy Commerce by Quennie Domingo
09104108850

13/10/2025

Glow that doesn’t fade. Energy that doesn’t run out. Confidence that doesn’t age. 💫
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Experience cellular regeneration, hormonal balance, youthful skin, and unstoppable vitality in one premium capsule.

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Easy Commerce by Quennie Domingo
0910 410 8850

08/10/2025

STEMCELL DEER PLACENTA WITH PINE BARK
Available in wholesale bundle and retail price 💚

06/10/2025

☀️ Start your day right with a refreshing cup of Vibrant Coffee!
A herbal blend packed with all-natural ingredients to keep you energized, glowing, and feeling great inside and out. 🌿✨

☕ What’s inside every cup:

𝐆𝐚𝐫𝐜𝐢𝐧𝐢𝐚 𝐂𝐚𝐦𝐛𝐨𝐠𝐢𝐚 – helps curb appetite and supports weight management.
𝐂𝐨𝐥𝐥𝐚𝐠𝐞𝐧 – promotes healthy, youthful skin and strengthens hair and nails.
𝐆𝐫𝐞𝐞𝐧 𝐂𝐨𝐟𝐟𝐞𝐞 𝐁𝐞𝐚𝐧 – Boosts Metabolism and Energy Naturally.
𝐁𝐚𝐫𝐥𝐞𝐲 – rich in fiber for improved digestion and detoxification.
𝐆𝐚𝐫𝐜𝐢𝐧𝐢𝐚 𝐌𝐚𝐧𝐠𝐨𝐬𝐭𝐚𝐧𝐚 (𝐌𝐚𝐧𝐠𝐨𝐬𝐭𝐞𝐞𝐧) – loaded with antioxidants to strengthen your immune system.
𝐆𝐫𝐞𝐞𝐧 𝐓𝐞𝐚– enhances focus and supports fat burning.
𝐏𝐬𝐲𝐥𝐥𝐢𝐮𝐦 𝐇𝐮𝐬𝐤 – aids digestion and promotes a healthy gut.
𝐋-𝐂𝐚𝐫𝐧𝐢𝐭𝐢𝐧𝐞 – helps convert fat into energy for an active lifestyle.
𝐒𝐭𝐞𝐯𝐢𝐚 – a natural, zero-calorie sweetener for guilt-free enjoyment.

💚 Feel the Vibrance in every sip.

FDA Registration no.: 4000009650266
SRP: Php 265.00

For inquiries, contact us at
Easy Commerce by Quennie Domingo
m.me/easycommercebyquenniedomingo
0910 410 8850

30/09/2025

Theobroma Gold offers rich flavor and powerful, essential elements for an uncompromised level of daily wellness.

📩 For inquiries, contact us
Quennie Domingo
0910 410 8850